Various Yoga Styles
Various Yoga Styles offers classes in different traditions (e.g., hatha, vinyasa) for mixed-level practitioners—check the listing for times and booking details.
The 20h Breathwork Training - Zürich
Join a 20-hour breathwork training over Oct 30–Nov 1 at keur wellness Zürich in collaboration with The SOULSPACE Wiedikon. This immersive indoor program guides deep breathing techniques, mindfulness, and energy release to cultivate calmer, clearer focus.
Pilates Zürich: Matwork Kurse zur Stärkung vom Powerhouse
Pilates Zürich Matwork classes focusing on strengthening the powerhouse with guided core‑strength and posture exercises for improved fitness and wellbeing.
Zen-Einführung Wiedikon - Tageskurs
Introductory Zen meditation day course in Wiedikon, Zurich, guiding beginners through basic Zen practices, breathing techniques, and posture in a welcoming, mindful setting. Learn the essentials of Zen meditation in a friendly one-day session that covers posture, breathing, and simple mindfulness steps to start a sustainable practice.
Yoga Tuesdays In Affoltern, Zurich
Weekly community yoga class in Affoltern, Zurich offering drop-in sessions for all levels focused on breath, mobility and relaxation.
The 20h Breathwork Training - Zürich
Join a 20-hour breathwork training in Zürich from Jan 29–31, 2027, hosted by keur wellness at SOULSPACE Wiedikon. This immersive program (1 PM–5 PM on each day) guides you through structured breathing techniques to deepen relaxation, focus, and energy. A professional wellness workshop for adults seeking practical mindfulness skills.
Sanapurna: 60h Yoga Nidra TTC
Sanapurna offers a 60-hour Yoga Nidra Teacher Training Certificate at the Sanapurna Yoga & Ayurveda Centre. Participants master structured nidra sequences, guided relaxation, and pedagogy to lead transformative sessions, in a focused, professional wellness setting.