Intro Session
An introductory session on workplace health, outlining practical steps for promoting employee wellbeing, preventing burnout, and boosting productivity. The talk covers strategies for implementing a simple, sustainable wellness program within organizations, as part of the BGM-ZH initiative.
90' Breathwork Session The Breath Fast Club Zürich
A 90-minute guided breathwork session in Zurich for mindful breathing, stress relief and energetic reset, open to adults and students looking for a group wellness experience.
keur x Son Blanc Menorca
A multi-day wellness retreat co-hosted by Keur Wellness and Son Blanc Menorca. Set at Keur Wellness Zürich from Sep 30 to Oct 4, 2026, featuring mindfulness, fitness, spa and holistic sessions inspired by Menorca’s retreat vibe.
Keur x Son Blanc Menorca Wellness Retreat
A multi-day wellness retreat hosted by Keur Wellness at Son Blanc Farmhouse on Menorca (Sept 30–Oct 4, 2026). The program blends restorative yoga, mindfulness sessions, spa rituals, and nourishing meals in a tranquil island setting for adults seeking renewal.
Various Yoga Styles
Various Yoga Styles offers classes in different traditions (e.g., hatha, vinyasa) for mixed-level practitioners—check the listing for times and booking details.
Pilates Zürich: Matwork Kurse zur Stärkung vom Powerhouse
Pilates Zürich Matwork classes focusing on strengthening the powerhouse with guided core‑strength and posture exercises for improved fitness and wellbeing.
Zen-Einführung Wiedikon - Tageskurs
Introductory Zen meditation day course in Wiedikon, Zurich, guiding beginners through basic Zen practices, breathing techniques, and posture in a welcoming, mindful setting. Learn the essentials of Zen meditation in a friendly one-day session that covers posture, breathing, and simple mindfulness steps to start a sustainable practice.
Yoga Tuesdays In Affoltern, Zurich
Weekly community yoga class in Affoltern, Zurich offering drop-in sessions for all levels focused on breath, mobility and relaxation.
Sanapurna: 60h Yoga Nidra TTC
Sanapurna offers a 60-hour Yoga Nidra Teacher Training Certificate at the Sanapurna Yoga & Ayurveda Centre. Participants master structured nidra sequences, guided relaxation, and pedagogy to lead transformative sessions, in a focused, professional wellness setting.