Author | Lightnews

Bariatric Paths @bariatricpaths.bsky.social · 3d

The year’s not over — your story’s still being written 🍂
💬 What’s one intention you’re setting for yourself this season?
🎧 Podcast: https://pod.link/1797899095

👥 FB Group: https://www.facebook.com/groups/595270663220246

Bariatric Paths @bariatricpaths.bsky.social · 6d

Saying no isn’t rude—it’s responsible.
Your body. Your rules. Always.

💬 What’s your go-to line when people offer you food you don’t want?

🎧 Podcast: https://pod.link/1797899095

👥 FB Group: https://www.facebook.com/groups/595270663220246

Bariatric Paths @bariatricpaths.bsky.social · 8d

Bariatric humor at its finest 😂
💬 Drop your favorite go-to drink post-op ⬇️
🎧 Podcast link in bio.

Bariatric Paths @bariatricpaths.bsky.social · 9d

Fall is the season of change 🍂 but that doesn’t mean starting from scratch. Keep going — one choice at a time.
💬 What’s one thing you’re focusing on this week?
🎧 Podcast: https://pod.link/1797899095

👥 FB Group: https://www.facebook.com/groups/595270663220246

Bariatric Paths @bariatricpaths.bsky.social · 10d

Trying new foods post-op can be tricky 🍴
💬 What’s the first food you tested after surgery?
👉 Save this to keep in mind!

Bariatric Paths @bariatricpaths.bsky.social · 11d

Look ahead at your calendar and pick your moments—because one intentional treat feels way better than five impulsive ones you barely remember.

When you plan your yeses, you’re not cheating—you’re in charge.
You’re honoring your journey and doing it your way.

🎧 Podcast: https://pod.link/1797899095

Bariatric Paths @bariatricpaths.bsky.social · 12d

Let’s swap ideas! 🍴
💬 What’s a high-protein or bariatric-friendly recipe you tried (or want to try) this week?
👉 Share below + subscribe for Season 2 updates!

Bariatric Paths @bariatricpaths.bsky.social · 13d

This Season 1 conversation about body image is still so important 💙
💬 What’s one thing you’re learning to love about yourself today?
👉 Subscribe for Season 2 + bonus drops!

Bariatric Paths @bariatricpaths.bsky.social · 14d

The scale doesn’t measure strength, courage, or growth 💪
💬 What NON-scale victory are you proud of today?
🎧 Podcast: https://pod.link/1797899095

Bariatric Paths @bariatricpaths.bsky.social · 15d

Season 1 had some powerful moments 🎙️ Here’s one worth revisiting.
💬 Tag someone who needs this reminder today ⬇️
👉 Subscribe for Season 2 + bonus drops!

Bariatric Paths @bariatricpaths.bsky.social · 16d

Post-op life = snacks ALWAYS on hand 😂
💬 What’s your go-to snack to keep in your bag?
👉 Subscribe for Season 2 + bonus drops!

Bariatric Paths @bariatricpaths.bsky.social · 17d

Not all advice online is created equal 🚩
💬 Have you ever spotted bad bariatric advice? What was it?
👉 Save this post to protect yourself + others

Bariatric Paths @bariatricpaths.bsky.social · 18d

This clip is a reminder we all need sometimes: slow progress is STILL progress 🌟
💬 What keeps you patient on the hard days?
👉 Subscribe for Season 2 + bonus drops!

Bariatric Paths @bariatricpaths.bsky.social · 19d

We all remember day one 💙
💬 What advice would you give to someone starting their bariatric journey?
👉 Drop it below — your words could inspire someone today!

Bariatric Paths @bariatricpaths.bsky.social · 20d

One of the most open, real moments from Season 1 🎙️
💬 Have you ever had a moment where you felt truly seen in your journey?
👉 Subscribe now for Season 2 + bonus drops!

Bariatric Paths @bariatricpaths.bsky.social · 21d

Your journey will have ups, downs, and detours… but forward is forward 💙
💬 Comment ⬇️ with one thing you’re proud of even if it wasn’t “perfect.”
👉 Subscribe for Season 2 + bonus drops!

Bariatric Paths @bariatricpaths.bsky.social · Sep 22

Every step counts 🌟
💬 What’s one small step you’re proud of today?

🎧 Podcast: https://pod.link/1797899095

👥 FB Group: https://www.facebook.com/groups/595270663220246

🌐 Website: https://www.BariatricPaths.com

Bariatric Paths @bariatricpaths.bsky.social · Sep 21

Gratitude changes everything 💙
💬 Share one thing you’re thankful for on your journey — big or small — in the comments. Let’s lift each other up this Sunday!

👉 Subscribe for Season 2 + bonus episodes!
🎧 Podcast: https://pod.link/1797899095

👥 FB Group: https://www.facebook.com/groups/595270663220246

Bariatric Paths @bariatricpaths.bsky.social · Sep 20

This truth still sticks 👇
💬 What’s the most important lesson you’ve learned on your path?

👉 Subscribe now for Season 2 + bonus episodes!
🎧 Podcast: https://pod.link/1797899095

Bariatric Paths @bariatricpaths.bsky.social · Sep 19

Meal prep struggles are real 😂
💬 What’s your go-to meal when you’re too tired to cook?

👉 Subscribe now for Season 2 + bonus drops!
🎧 Podcast: https://pod.link/1797899095

👥 FB Group: https://www.facebook.com/groups/595270663220246

Bariatric Paths @bariatricpaths.bsky.social · Sep 18

Throwback 🎙️ Season 1 was full of gems like this one.

💬 What’s YOUR favorite takeaway from last season?

👉 Don’t miss what’s next — subscribe for Season 2 + bonus episodes!
🎧 Podcast: https://pod.link/1797899095

👥 FB Group: https://www.facebook.com/groups/595270663220246

Bariatric Paths @bariatricpaths.bsky.social · Sep 17

Too many people still believe myths about bariatric surgery.

💬 What’s the biggest myth YOU’VE heard about weight loss surgery?

👉 Save this post + subscribe for Season 2 + bonus episodes!
🎧 Podcast: https://pod.link/1797899095

👥 FB Group: https://www.facebook.com/groups/595270663220246

Bariatric Paths @bariatricpaths.bsky.social · Sep 16

✨ Season 1 Throwback ✨
This moment still hits home 🎙️

💬 Who remembers this episode?

👉 Subscribe now for Season 2 + bonus episodes!
🎧 Podcast: https://pod.link/1797899095

👥 FB Group: https://www.facebook.com/groups/595270663220246

Bariatric Paths @bariatricpaths.bsky.social · Sep 14

Sunday setup ✅
💬 What’s your top goal for the week ahead?
💙 Your path is YOURS, but you don’t have to walk it alone.
🎧 Podcast: https://pod.link/1797899095

👥 FB Group: Your Journey, Your Tribe

Bariatric Paths @bariatricpaths.bsky.social · Sep 13

Still one of the most honest moments from Season 1 👇
💬 What’s the truth about surgery you wish more people understood?

👉 Subscribe for Season 2 + bonus episodes!
💙 Your path is YOURS, but you don’t have to walk it alone.
🎧 Podcast: https://pod.link/1797899095
👥 FB Group: Your Journey, Your Tribe