Bariatric Paths
@bariatricpaths.bsky.social
Bariatric Paths is your ultimate destination for support, education, and inspiration on your bariatric journey!
BariatricPaths.carrd.co
BariatricPaths.com
BariatricPaths.carrd.co
BariatricPaths.com
2025 showed up with lessons, laughter, and a lot of growth.
Some of it was heavy.
Some of it was joyful.
All of it mattered.
Stepping into 2026 grounded, grateful, and ready for what’s next.
Season 2 is coming. 🎙️✨
Some of it was heavy.
Some of it was joyful.
All of it mattered.
Stepping into 2026 grounded, grateful, and ready for what’s next.
Season 2 is coming. 🎙️✨
January 1, 2026 at 3:03 PM
2025 showed up with lessons, laughter, and a lot of growth.
Some of it was heavy.
Some of it was joyful.
All of it mattered.
Stepping into 2026 grounded, grateful, and ready for what’s next.
Season 2 is coming. 🎙️✨
Some of it was heavy.
Some of it was joyful.
All of it mattered.
Stepping into 2026 grounded, grateful, and ready for what’s next.
Season 2 is coming. 🎙️✨
All the umms that made the edit.
Because real conversations aren’t scripted.
Season 2 is coming. 🎙️
Because real conversations aren’t scripted.
Season 2 is coming. 🎙️
December 31, 2025 at 11:31 PM
All the umms that made the edit.
Because real conversations aren’t scripted.
Season 2 is coming. 🎙️
Because real conversations aren’t scripted.
Season 2 is coming. 🎙️
2025 said what it said.
Apparently, my most-used word was bariatric.
If you know, you know. 🎙️
Season 2 is coming.
Apparently, my most-used word was bariatric.
If you know, you know. 🎙️
Season 2 is coming.
December 30, 2025 at 7:03 PM
2025 said what it said.
Apparently, my most-used word was bariatric.
If you know, you know. 🎙️
Season 2 is coming.
Apparently, my most-used word was bariatric.
If you know, you know. 🎙️
Season 2 is coming.
Real stories.
Real conversations.
Real laughter.
Season 1 was just the beginning.
Season 2 is coming. 🎧
Real conversations.
Real laughter.
Season 1 was just the beginning.
Season 2 is coming. 🎧
December 29, 2025 at 10:02 PM
Real stories.
Real conversations.
Real laughter.
Season 1 was just the beginning.
Season 2 is coming. 🎧
Real conversations.
Real laughter.
Season 1 was just the beginning.
Season 2 is coming. 🎧
PARALLEL PATHS IS OFFICIALLY LIVE.
A private wellness community designed for real life—no shame, no pressure, just support.
Whether you’re pre-op, post-op, or just figuring out what works for YOUR body, you don’t have to do this alone anymore.
We’re walking this road together.
#YourJourneyYourWay
A private wellness community designed for real life—no shame, no pressure, just support.
Whether you’re pre-op, post-op, or just figuring out what works for YOUR body, you don’t have to do this alone anymore.
We’re walking this road together.
#YourJourneyYourWay
December 12, 2025 at 1:04 AM
PARALLEL PATHS IS OFFICIALLY LIVE.
A private wellness community designed for real life—no shame, no pressure, just support.
Whether you’re pre-op, post-op, or just figuring out what works for YOUR body, you don’t have to do this alone anymore.
We’re walking this road together.
#YourJourneyYourWay
A private wellness community designed for real life—no shame, no pressure, just support.
Whether you’re pre-op, post-op, or just figuring out what works for YOUR body, you don’t have to do this alone anymore.
We’re walking this road together.
#YourJourneyYourWay
Bariatric community… this part hits hard. The social pressure when eating out is REAL. Here’s how to stay confident, grounded, and focused without letting anyone push you off your path.
#BariatricSupport #SocialPressure #WeightLossJourney #PostOpLife #HealthyMindset #BariatricPaths
#BariatricSupport #SocialPressure #WeightLossJourney #PostOpLife #HealthyMindset #BariatricPaths
November 27, 2025 at 11:31 PM
Bariatric community… this part hits hard. The social pressure when eating out is REAL. Here’s how to stay confident, grounded, and focused without letting anyone push you off your path.
#BariatricSupport #SocialPressure #WeightLossJourney #PostOpLife #HealthyMindset #BariatricPaths
#BariatricSupport #SocialPressure #WeightLossJourney #PostOpLife #HealthyMindset #BariatricPaths
Weight loss fam, listen — your drink order matters more than you think. One cocktail can sabotage your whole night. Here’s how to sip smarter and stay aligned with your goals. #DrinkSmart #BariatricJourney #WeightLossSuccess #HealthyChoices #BariatricLife #SmartSips
November 27, 2025 at 12:02 AM
Weight loss fam, listen — your drink order matters more than you think. One cocktail can sabotage your whole night. Here’s how to sip smarter and stay aligned with your goals. #DrinkSmart #BariatricJourney #WeightLossSuccess #HealthyChoices #BariatricLife #SmartSips
If you’re post-op or losing weight, restaurant portions can derail you fast. This portion strategy changed everything for me. Simple. Effective. Zero guilt. #PortionControl #BariatricTips #WeightLossJourney #MindfulEating #HealthyLiving #BariatricSupport
November 25, 2025 at 8:31 PM
If you’re post-op or losing weight, restaurant portions can derail you fast. This portion strategy changed everything for me. Simple. Effective. Zero guilt. #PortionControl #BariatricTips #WeightLossJourney #MindfulEating #HealthyLiving #BariatricSupport
To my bariatric babes and anyone trying to stay on track: you’re not “difficult” for asking for what you need. You’re advocating for your health. Here’s how to customize your meal without apology. #BariatricPaths #WeightLossSupport #HealthyEatingTips r #BariatricStrong #HealthyChoices
November 25, 2025 at 12:31 AM
To my bariatric babes and anyone trying to stay on track: you’re not “difficult” for asking for what you need. You’re advocating for your health. Here’s how to customize your meal without apology. #BariatricPaths #WeightLossSupport #HealthyEatingTips r #BariatricStrong #HealthyChoices
If you’re on a weight loss or post-op bariatric journey, restaurant menus can feel like sabotage. Learn the secret language hidden in every menu so you can order confidently without blowing your goals. #BariatricLife #WeightLossHelp #MenuTips #PostOpTips #BariatricCommunity #WeightLossTools
November 23, 2025 at 11:31 PM
If you’re on a weight loss or post-op bariatric journey, restaurant menus can feel like sabotage. Learn the secret language hidden in every menu so you can order confidently without blowing your goals. #BariatricLife #WeightLossHelp #MenuTips #PostOpTips #BariatricCommunity #WeightLossTools
Bariatric patients and weight loss warriors: stop walking into restaurants hungry and overwhelmed. Planning BEFORE you go is the real cheat code. This simple pre-game move keeps your goals safe every time. #BariatricEating #WeightLossTips #BariatricSupport #HealthyHabits #BariatricJourney
November 22, 2025 at 11:31 PM
Bariatric patients and weight loss warriors: stop walking into restaurants hungry and overwhelmed. Planning BEFORE you go is the real cheat code. This simple pre-game move keeps your goals safe every time. #BariatricEating #WeightLossTips #BariatricSupport #HealthyHabits #BariatricJourney
For anyone on a bariatric or weight loss journey who panics every time a dinner invite pops up… this one’s for you. Eating out shouldn’t feel like a trap. Here’s the moment everything shifted for me .
#WeightLossJourney #BariatricCommunity #PostOpLife #HealthyEating #DiningOutTips
#WeightLossJourney #BariatricCommunity #PostOpLife #HealthyEating #DiningOutTips
November 22, 2025 at 1:02 AM
For anyone on a bariatric or weight loss journey who panics every time a dinner invite pops up… this one’s for you. Eating out shouldn’t feel like a trap. Here’s the moment everything shifted for me .
#WeightLossJourney #BariatricCommunity #PostOpLife #HealthyEating #DiningOutTips
#WeightLossJourney #BariatricCommunity #PostOpLife #HealthyEating #DiningOutTips
I lost 100+ pounds but still felt broken inside 💔
Bariatric surgery changed my body. Therapy changed my LIFE.
If you're post-op and struggling mentally, you're not alone. The surgery is just the beginning 💗
Full story → link in bio
#bariatricsurgery #mentalhealth #weightlossjourney #therapy
Bariatric surgery changed my body. Therapy changed my LIFE.
If you're post-op and struggling mentally, you're not alone. The surgery is just the beginning 💗
Full story → link in bio
#bariatricsurgery #mentalhealth #weightlossjourney #therapy
November 14, 2025 at 9:01 PM
I lost 100+ pounds but still felt broken inside 💔
Bariatric surgery changed my body. Therapy changed my LIFE.
If you're post-op and struggling mentally, you're not alone. The surgery is just the beginning 💗
Full story → link in bio
#bariatricsurgery #mentalhealth #weightlossjourney #therapy
Bariatric surgery changed my body. Therapy changed my LIFE.
If you're post-op and struggling mentally, you're not alone. The surgery is just the beginning 💗
Full story → link in bio
#bariatricsurgery #mentalhealth #weightlossjourney #therapy
Your brain is literally wired to make you overeat. Here's why..
After bariatric surgery, I learned my "food addiction" was actually my brain's survival instinct gone haywire.
You're not broken. Your brain is just doing its job (badly) 💗
Full explanation → link in bio
#foodaddiction #emotionaleating
After bariatric surgery, I learned my "food addiction" was actually my brain's survival instinct gone haywire.
You're not broken. Your brain is just doing its job (badly) 💗
Full explanation → link in bio
#foodaddiction #emotionaleating
November 13, 2025 at 3:34 PM
Your brain is literally wired to make you overeat. Here's why..
After bariatric surgery, I learned my "food addiction" was actually my brain's survival instinct gone haywire.
You're not broken. Your brain is just doing its job (badly) 💗
Full explanation → link in bio
#foodaddiction #emotionaleating
After bariatric surgery, I learned my "food addiction" was actually my brain's survival instinct gone haywire.
You're not broken. Your brain is just doing its job (badly) 💗
Full explanation → link in bio
#foodaddiction #emotionaleating
Hot take: Society's beauty standards are making us sick 😤
As someone who had bariatric surgery, I'm DONE letting influencers and diet culture define my worth.
Your body is not a before photo. Period. 💗
Full rant → link in bio
#bariatricsurgery #bodypositivity #beautystandards #selfacceptance
As someone who had bariatric surgery, I'm DONE letting influencers and diet culture define my worth.
Your body is not a before photo. Period. 💗
Full rant → link in bio
#bariatricsurgery #bodypositivity #beautystandards #selfacceptance
November 12, 2025 at 9:02 PM
Hot take: Society's beauty standards are making us sick 😤
As someone who had bariatric surgery, I'm DONE letting influencers and diet culture define my worth.
Your body is not a before photo. Period. 💗
Full rant → link in bio
#bariatricsurgery #bodypositivity #beautystandards #selfacceptance
As someone who had bariatric surgery, I'm DONE letting influencers and diet culture define my worth.
Your body is not a before photo. Period. 💗
Full rant → link in bio
#bariatricsurgery #bodypositivity #beautystandards #selfacceptance
Everyone asks: "Why not just take Ozempic?"
Here's my honest answer about choosing bariatric surgery over GLP-1 medications 💗
Spoiler: Weight loss ≠ automatic happiness
Full comparison → link in bio
#bariatricsurgery #ozempic #wegovy #glp1 #weightlossjourney #wls
Here's my honest answer about choosing bariatric surgery over GLP-1 medications 💗
Spoiler: Weight loss ≠ automatic happiness
Full comparison → link in bio
#bariatricsurgery #ozempic #wegovy #glp1 #weightlossjourney #wls
November 11, 2025 at 9:31 PM
Everyone asks: "Why not just take Ozempic?"
Here's my honest answer about choosing bariatric surgery over GLP-1 medications 💗
Spoiler: Weight loss ≠ automatic happiness
Full comparison → link in bio
#bariatricsurgery #ozempic #wegovy #glp1 #weightlossjourney #wls
Here's my honest answer about choosing bariatric surgery over GLP-1 medications 💗
Spoiler: Weight loss ≠ automatic happiness
Full comparison → link in bio
#bariatricsurgery #ozempic #wegovy #glp1 #weightlossjourney #wls
Nobody tells you this part... 💔
After bariatric surgery, I thought I'd finally be "enough" for my family. But the real work? That's mental.
Full story → link in bio 💗
#bariatricsurgery #gastricsleeve #wls #weightloss #mentalhealth #postop
After bariatric surgery, I thought I'd finally be "enough" for my family. But the real work? That's mental.
Full story → link in bio 💗
#bariatricsurgery #gastricsleeve #wls #weightloss #mentalhealth #postop
November 10, 2025 at 9:02 PM
Nobody tells you this part... 💔
After bariatric surgery, I thought I'd finally be "enough" for my family. But the real work? That's mental.
Full story → link in bio 💗
#bariatricsurgery #gastricsleeve #wls #weightloss #mentalhealth #postop
After bariatric surgery, I thought I'd finally be "enough" for my family. But the real work? That's mental.
Full story → link in bio 💗
#bariatricsurgery #gastricsleeve #wls #weightloss #mentalhealth #postop
Fall is the season of balance 🍂
You can stay cozy and still stay consistent.
💬 What’s one habit you’re keeping strong this season?
🎧 Listen to the Fall FYJ episode now: https://pod.link/1797899095
👥 Join our community: https://www.facebook.com/groups/595270663220246
You can stay cozy and still stay consistent.
💬 What’s one habit you’re keeping strong this season?
🎧 Listen to the Fall FYJ episode now: https://pod.link/1797899095
👥 Join our community: https://www.facebook.com/groups/595270663220246
October 28, 2025 at 8:31 PM
Fall is the season of balance 🍂
You can stay cozy and still stay consistent.
💬 What’s one habit you’re keeping strong this season?
🎧 Listen to the Fall FYJ episode now: https://pod.link/1797899095
👥 Join our community: https://www.facebook.com/groups/595270663220246
You can stay cozy and still stay consistent.
💬 What’s one habit you’re keeping strong this season?
🎧 Listen to the Fall FYJ episode now: https://pod.link/1797899095
👥 Join our community: https://www.facebook.com/groups/595270663220246
🍁 Fall is full of traditions — food, family, and nostalgia.
But what if this year, your traditions look different… and that’s okay?
💬 What’s one new fall tradition you’re creating that supports your journey?
🎧 Watch the Fall FYJ episode now: https://pod.link/1797899095
But what if this year, your traditions look different… and that’s okay?
💬 What’s one new fall tradition you’re creating that supports your journey?
🎧 Watch the Fall FYJ episode now: https://pod.link/1797899095
October 27, 2025 at 8:31 PM
🍁 Fall is full of traditions — food, family, and nostalgia.
But what if this year, your traditions look different… and that’s okay?
💬 What’s one new fall tradition you’re creating that supports your journey?
🎧 Watch the Fall FYJ episode now: https://pod.link/1797899095
But what if this year, your traditions look different… and that’s okay?
💬 What’s one new fall tradition you’re creating that supports your journey?
🎧 Watch the Fall FYJ episode now: https://pod.link/1797899095
✨ The holidays can get busy, loud, and overwhelming — but you don’t have to lose yourself in it.
Take a breath. Slow down.
Ground yourself before the season sweeps you up.
💬 What’s one way you stay centered when life gets hectic?
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
Take a breath. Slow down.
Ground yourself before the season sweeps you up.
💬 What’s one way you stay centered when life gets hectic?
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
October 26, 2025 at 8:30 PM
✨ The holidays can get busy, loud, and overwhelming — but you don’t have to lose yourself in it.
Take a breath. Slow down.
Ground yourself before the season sweeps you up.
💬 What’s one way you stay centered when life gets hectic?
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
Take a breath. Slow down.
Ground yourself before the season sweeps you up.
💬 What’s one way you stay centered when life gets hectic?
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
✨ The holidays can get busy, loud, and overwhelming — but you don’t have to lose yourself in it.
Take a breath. Slow down.
Ground yourself before the season sweeps you up.
💬 What’s one way you stay centered when life gets hectic?
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
Take a breath. Slow down.
Ground yourself before the season sweeps you up.
💬 What’s one way you stay centered when life gets hectic?
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
October 25, 2025 at 9:31 PM
✨ The holidays can get busy, loud, and overwhelming — but you don’t have to lose yourself in it.
Take a breath. Slow down.
Ground yourself before the season sweeps you up.
💬 What’s one way you stay centered when life gets hectic?
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
Take a breath. Slow down.
Ground yourself before the season sweeps you up.
💬 What’s one way you stay centered when life gets hectic?
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
It happens to the best of us 😅
💬 What’s your fall food weakness? Mine starts with pumpkin. 🎃
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
👥 FB Group: Bariatric Paths: Your Journey, Your Tribe
💬 What’s your fall food weakness? Mine starts with pumpkin. 🎃
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
👥 FB Group: Bariatric Paths: Your Journey, Your Tribe
October 24, 2025 at 2:30 PM
It happens to the best of us 😅
💬 What’s your fall food weakness? Mine starts with pumpkin. 🎃
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
👥 FB Group: Bariatric Paths: Your Journey, Your Tribe
💬 What’s your fall food weakness? Mine starts with pumpkin. 🎃
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
👥 FB Group: Bariatric Paths: Your Journey, Your Tribe
🎃 Fall temptations are everywhere — baked goods, parties, family dinners.
The secret? You don’t have to say yes to everything.
Protect your peace and pick your moments.
You can enjoy the season without losing focus.
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
The secret? You don’t have to say yes to everything.
Protect your peace and pick your moments.
You can enjoy the season without losing focus.
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
October 23, 2025 at 8:02 PM
🎃 Fall temptations are everywhere — baked goods, parties, family dinners.
The secret? You don’t have to say yes to everything.
Protect your peace and pick your moments.
You can enjoy the season without losing focus.
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
The secret? You don’t have to say yes to everything.
Protect your peace and pick your moments.
You can enjoy the season without losing focus.
🎧 Fall FYJ episode streaming now: https://pod.link/1797899095
The year’s not over — your story’s still being written 🍂
💬 What’s one intention you’re setting for yourself this season?
🎧 Podcast: https://pod.link/1797899095
👥 FB Group: https://www.facebook.com/groups/595270663220246
💬 What’s one intention you’re setting for yourself this season?
🎧 Podcast: https://pod.link/1797899095
👥 FB Group: https://www.facebook.com/groups/595270663220246
October 19, 2025 at 5:01 PM
The year’s not over — your story’s still being written 🍂
💬 What’s one intention you’re setting for yourself this season?
🎧 Podcast: https://pod.link/1797899095
👥 FB Group: https://www.facebook.com/groups/595270663220246
💬 What’s one intention you’re setting for yourself this season?
🎧 Podcast: https://pod.link/1797899095
👥 FB Group: https://www.facebook.com/groups/595270663220246
Saying no isn’t rude—it’s responsible.
Your body. Your rules. Always.
💬 What’s your go-to line when people offer you food you don’t want?
🎧 Podcast: https://pod.link/1797899095
👥 FB Group: https://www.facebook.com/groups/595270663220246
Your body. Your rules. Always.
💬 What’s your go-to line when people offer you food you don’t want?
🎧 Podcast: https://pod.link/1797899095
👥 FB Group: https://www.facebook.com/groups/595270663220246
October 16, 2025 at 5:32 PM
Saying no isn’t rude—it’s responsible.
Your body. Your rules. Always.
💬 What’s your go-to line when people offer you food you don’t want?
🎧 Podcast: https://pod.link/1797899095
👥 FB Group: https://www.facebook.com/groups/595270663220246
Your body. Your rules. Always.
💬 What’s your go-to line when people offer you food you don’t want?
🎧 Podcast: https://pod.link/1797899095
👥 FB Group: https://www.facebook.com/groups/595270663220246