Author | Lightnews

Fitographia @fitographia.bsky.social · 2h

This Sunday was (or will be 🤭) filled with
🪏emptying the compost
🛞picking up winter tires from the warehouse
🏋🏽‍♀️gym workout
🍝now lasagna is in the oven
🧖🏽‍♀️soon to the sauna
🛋️then a period of life that came on Friday!

How are you? 👀

©️Credit ig @suviniiranen

#weekend #weekend

1

Fitographia @fitographia.bsky.social · 23h

Wer kennt es 😂

©️Credit ig @nastja.bae

#rennrad #fahrrad #gravelbike

1

Fitographia @fitographia.bsky.social · 3d

Where others stop, I just start

©️Credit ig @anastasia_ostra

#sport #ukraine #fitness #sports #motivation #motivation #gymgirlvids #gymphoto #motivationalquotes

1 3

Fitographia @fitographia.bsky.social · 3d

I rest my case?

©️Credit ig @avarose.fit

#fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #bodypositive #bodybuilding #bodygoals #backtraining #walking #beach #bikini #bikinimodel

1

Fitographia @fitographia.bsky.social · 6d

What did you think I was going to do, not give you a full glute workout?❣️

-Abductors 15 full ROM x 10-12 pulses
-B stance hip thrust 10 each leg, 12 normal stance
-Banded RDL x 12
Superset
-Banded curtsey lunge x 10 each leg
-Kickback x 10-12
Superset
-Sumo squat x 12-15

©️Credit ig @morgan.karolyi

2

Fitographia @fitographia.bsky.social · 8d

Cuando hay ruido dentro, busco el silencio fuera. Y siempre lo encuentro aquí 🌿❤️
pd amo muchas cosas diferentes, entre ellas ponerme las botas y perderme en la montaña hehe
.
©️Credit ig @emmapermor
.
#selflove #amorpropio #naturaleza #glutegoals #gymgirl #glowup #balance #pazmental #inspiration

2

Fitographia @fitographia.bsky.social · 9d

i’m doing this in a cow outfit next time

©️Credit ig jyrxse

#fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #walking #beach #bikini #bikinimodel #dance #dancegirl #dancers #dancelife

1

Fitographia @fitographia.bsky.social · 11d

☺️☺️☺️☺️☺️☺️☺️☺️☺️☺️

©️Credit ig @chranabb

#fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #bodypositive #bodybuilding #bodygoals #backtraining #walking #beach #bikini #bikinimodel #dance

3

Fitographia @fitographia.bsky.social · 12d

Check again🤭

©️Credit ig @niraamour

#gymgirl #clothing #lookmorebeautiful❤️ #outfit #makingmemories #transformation #workout

3

Fitographia @fitographia.bsky.social · 15d

From Track Star to Bobsled Beast ❄️🔥

©️Credit ig @gabriela.senju

#bobsleigh #womeninsports #explorepage #sports

1

Fitographia @fitographia.bsky.social · 16d

I wish my snatches were as good as this edit

©️Credit ig @mad.diison

#fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #bodypositive #bodybuilding #bodygoals

Fitographia @fitographia.bsky.social · 17d

😙😙😙

©️Credit ig @antonina_zolotova_

#gymnastics #gymoutfits #тренер #sportmotivation #стретчинг #гибкость #фитнесмодель #тренировкивзале #онлайнтренер #гимнастка #шпагат #красиваядевушка #здоровье #спортжизнь #curvygirl #фитнесклуб #спортзал #gymfun #красиваяфигура #flexibility #спорт

2

Fitographia @fitographia.bsky.social · 21d

©️Credit ig @sophieraiin

#fitness #fitgirl #dance #fitnessmodel

Fitographia @fitographia.bsky.social · 21d

©️Credit ig @laurasaponara

#fitness #fitgirl #fitnessgirl #gym #fitnessmodel

1 5

Fitographia @fitographia.bsky.social · 23d

©️Credit ig @heloisehut

#fitness #fitgirl #fitnessgirl #gym #fitnessmodel

1 4

Fitographia @fitographia.bsky.social · 24d

2

Fitographia @fitographia.bsky.social · 25d

1 4

Fitographia @fitographia.bsky.social · 26d

Mobility routine = nonnegotiable

Core Vacuums included, always.✨🩰

, ©️Credit ig @cierrahoke
#FitGirlRoutine #MobilityTraining #WellnessJourne #wellnessjourney

Fitographia @fitographia.bsky.social · 26d

Agachamento sumô o poderoso construtor de glúteo ✅

©️Credit ig @af_amandafit

#gymgirl #fitnessmodel #treinoemcasa #bulking

2

Fitographia @fitographia.bsky.social · 27d

sprints for fatloss & keeping your muscles

©️Credit ig @puckvandrenth

#gymgirl #gymreel #gymmotivation #explore #glutes

1 1

Fitographia @fitographia.bsky.social · 28d

gym vlog

©️Credit ig @fitdodoo

#fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #bodypositive #bodybuilding #bodygoals #backtraining #walking #beach #bikini #bikinimodel #dance #dancegirl

Fitographia @fitographia.bsky.social · 29d

1

Fitographia @fitographia.bsky.social · Sep 23

1 1