Author | Lightnews

Masahito Sato

@masahito1.bsky.social

690 followers 760 following 530 posts

The author of “世界のサンドイッチ図鑑, Sandwiches from all around the world”, ”世界のスープ図鑑, Soups from all around the world”, ”世界のサラダ図鑑, Salads from all around the world” and other books that published in Japan. I introduce foods around the world and my creations.

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Masahito Sato @masahito1.bsky.social · 9d

Salad with Đồ Chu, Vietnamese Daikon Radish and Carrot Pickles

I had some Đồ Chua in our fridge, so Imade this salad with tomatoes and cucumbers
I put some fish sauce, honey and lime juice

🍽️
#青空ごはん部
#ĐồChua
#salad

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Masahito Sato @masahito1.bsky.social · 13d

It's extremely easy.

Masahito Sato @masahito1.bsky.social · 13d

Roasted Red Pepper and Tomato Soup

This soup is seasoned only with salt and pepper. However, it’s creamy and has a lot of flavors.
It’s good either hot or cold.

🍽️
#青空ごはん部
#roastedredpepper
#tomato
#soup

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Masahito Sato @masahito1.bsky.social · 14d

Curry Flavored White Meat Fish Meunière

I put curry powder on tilapia and meunièred. The vegetables are colorful sweet peppers and potatoes. They were also seasoned with curry powder.

🍽️
#青空ごはん部
#whitemeatfish
#tilapia
#meunière

Masahito Sato @masahito1.bsky.social · 16d

I like shishito peppers a lot. I usually cook them with soy sauce, black vinegar, chili peppers and minced garlic, but this is also good.

Masahito Sato @masahito1.bsky.social · 16d

It's a kind of strange combination, but good.

Masahito Sato @masahito1.bsky.social · 16d

Shishito Pepper with Meat Sauce

🍽️
#青空ごはん部
#shishitopepper
#meatsauce

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Masahito Sato @masahito1.bsky.social · 22d

Yes, and easy.

Masahito Sato @masahito1.bsky.social · 22d

2/2
I put some dill after steaming and squeezed a quarter of lemon before eating.

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Masahito Sato @masahito1.bsky.social · 22d

Steamed Red Salmon with White Wine

The best parts of steamed dishes are that you can cook with vegetables and don’t have to change the plates after steaming. The other ingredients are shishito peppers, tomtoes, yellow squash slices.
1/2

🍽️
#青空ごはん部
#steameddish
#redsalmon
#whitewine

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Masahito Sato @masahito1.bsky.social · 24d

2/2
I eagerly want to eat this kind dishes nowadays because maybe I cook different kinds of dishes everyday.

Masahito Sato @masahito1.bsky.social · 24d

Namul with Bean Sprouts and Satsuma Age, Japanese Fried Fish Cakes

I’m so sorry. I’m really busy right now for my new book, so my posts are sporadic.
1/2

🍽️
#青空ごはん部
#namul
#beansprout
#saatsumaage
#Japanesefriedfishcake

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Masahito Sato @masahito1.bsky.social · Sep 28

This is a purely Japanese cuisine that the people of other countries don't know much.

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Masahito Sato @masahito1.bsky.social · Sep 27

That means I should desalt the herring first and dry it with a dehydrator.
So the process is to desalt→dry→cook.
The result was amazing. It was exactly the glazed herring I thought. It was extremely delicious.

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Masahito Sato @masahito1.bsky.social · Sep 27

Japanese Sweet Glazed Herring

I wanted to get Japanese dried herring, but I couldn’t. So I decided to make an outrageous attempt. However, I couldn’t find even raw one, so I was forced to use the salted one I had bought at a Russian market.
1/2

🍽️
#青空ごはん部
#herring
#glazedherring
#Japanesecuisine

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Masahito Sato @masahito1.bsky.social · Sep 24

They are so American. I'm willing to accept those innovation.
That's why cooking is interesting.

Masahito Sato @masahito1.bsky.social · Sep 24

Beef Liver Pate

I had left-over beef liver after photoshoots. I reduced the amount of olive oil.
The herbs are Italian herb mix. I put it on slices of rye bread.

🍽️
#青空ごはん部
#beefliver
#pate

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Masahito Sato @masahito1.bsky.social · Sep 23

Burdock Root with Bibimbap Sauce

I cooked sliced burdock roots with water, soy sauce and mirin (sweet sake), and then mixed them with bibimbap sauce.
Having bibimbap sauce in a fridge is useful. It can be used for variety of dishes.

🍽️
#青空ごはん部
#burdockroot
#bibimbapsauce

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Masahito Sato @masahito1.bsky.social · Sep 19

I want to eat natto.

The cooking and the photo shoots for the next book have started, so I can eat what I want to eat.

🍽️
#青空ごはん部
#natto
#BostonNatto
#AyasCultureKitchen

Masahito Sato @masahito1.bsky.social · Sep 18

Thank you so much.

1 1

Masahito Sato @masahito1.bsky.social · Sep 17

Japanese Sweet Potato and Cucumber Salad

I mixed them with a bit sweet dressing made with yogurt and honey.
I also put green peas, red onions and carrots.

🍽️
#青空ごはん部
#Japanesesweetpotato
#cucumber
#salad

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Masahito Sato @masahito1.bsky.social · Sep 16

Monarch Butterfly

I could take the picture of Monarch butterfly first time.
It was disappointing not to be able to take a picture when it opened the wings, but it was truly gorgeous even it was closing the wings.

#MonarchButterfly

Masahito Sato @masahito1.bsky.social · Sep 15

Taco Party only with my wife

🍽️
#青空ごはん部
#taco

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Masahito Sato @masahito1.bsky.social · Sep 14

Natto Canapés with Artichoke and Chive Chèvre

Natto I used is Boston Natto by Aya’s Culture Kitchen.
ayasculture.com

🍽️
#青空ごはん部
#natto
#canapé
#artichoke
#chèvre
#AyasCultureKitchen
#BostonNatto

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Masahito Sato @masahito1.bsky.social · Sep 14

Thanks.
It's really good.