banner
LightNews
theshastaone.bsky.social
Shasta
@theshastaone.bsky.social
910 followers 670 following 1.3K posts
Ultra runner, drummer, programmer. Music is life. You will hardly know who I am, or what I mean; but I shall be good health to you nevertheless. youtube.com/@theshastaone
Posts Media Videos Starter Packs
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 3h
I was in and out at that location too a couple of weeks ago. I was mentally prepared to wait all day
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 3h
Finally fell asleep around 10:30. Woke up at 2:30. It's incredible how little sleep I get the night before big races. Ah well, sleep is a Sunday Shasta problem. It's race day!
6 18
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 3h
Thanks Louise!
1 1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 3h
I believe! Thank you
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 10h
Maybe now
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 10h
Thanks! The Doctor Feelgood bag is going with my crew vehicle. It contains things like extra Body Glide, KT tape, band aids
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 12h
Thank you!
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 13h
100 miler gear spread. This race is interesting in that it provides its own drop bags that we then fill on race day morning. So I have each drop bag contents prepackaged in large ziploc bags.

Common drop bag contents:
* 3x Precision 90g gels
* Precision caffeine gel
* Socks
* Glasses cleaning wipes
4 22
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 16h
Let's gooooo!
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 16h
Thanks Ali! Luck and fun are exactly what I'm hoping for tomorrow
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 16h
Thank you! I hope I do
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 16h
I'll see if I can join you in the 100 mile club! Very excited to get started. And also excited to get writing afterwards
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 18h
Thanks Joyce! I'll try to do Coach V proud
1 1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 18h
Thanks Gigi! Looking at the overnight low, warm fuzzies may be exactly what I need
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 19h
I'll take all the good vibes! Thanks Jaz
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 19h
Ready for takeoff! Will do, Denise!
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 20h
Thanks Laura! I'm going to give it my best shot
1 1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 20h
Thank you! It's going to be an adventure
1 1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 20h
Thanks Martin! Looking forward to throwing myself into the mix and seeing what stories come from it
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 20h
Thanks! Hoping I absorbed some Barkley energy from touching the gate a few days ago
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 20h
Thanks Eugene. Appreciate the advice from someone who has experience with this kinda thing
1 1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 20h
Will do! If anything I always write a detailed recap of my races, including lessons learned
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 20h
Thanks John!
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 22h
Thank you! If I'm not having fun I'm doing it wrong
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 22h
Thank you Peter!
1 1