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theshastaone.bsky.social
Shasta
@theshastaone.bsky.social
910 followers 670 following 1.3K posts
Ultra runner, drummer, programmer. Music is life. You will hardly know who I am, or what I mean; but I shall be good health to you nevertheless. youtube.com/@theshastaone
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 5h
Maybe now
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 5h
Thanks! The Doctor Feelgood bag is going with my crew vehicle. It contains things like extra Body Glide, KT tape, band aids
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 7h
Thank you!
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 8h
100 miler gear spread. This race is interesting in that it provides its own drop bags that we then fill on race day morning. So I have each drop bag contents prepackaged in large ziploc bags.

Common drop bag contents:
* 3x Precision 90g gels
* Precision caffeine gel
* Socks
* Glasses cleaning wipes
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 11h
Let's gooooo!
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 11h
Thanks Ali! Luck and fun are exactly what I'm hoping for tomorrow
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 11h
Thank you! I hope I do
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 11h
I'll see if I can join you in the 100 mile club! Very excited to get started. And also excited to get writing afterwards
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 13h
Thanks Joyce! I'll try to do Coach V proud
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 13h
Thanks Gigi! Looking at the overnight low, warm fuzzies may be exactly what I need
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 13h
I'll take all the good vibes! Thanks Jaz
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 13h
Ready for takeoff! Will do, Denise!
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 15h
Thanks Laura! I'm going to give it my best shot
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 15h
Thank you! It's going to be an adventure
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 15h
Thanks Martin! Looking forward to throwing myself into the mix and seeing what stories come from it
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 15h
Thanks! Hoping I absorbed some Barkley energy from touching the gate a few days ago
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 15h
Thanks Eugene. Appreciate the advice from someone who has experience with this kinda thing
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 15h
Will do! If anything I always write a detailed recap of my races, including lessons learned
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 15h
Thanks John!
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 16h
Thank you! If I'm not having fun I'm doing it wrong
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 16h
Thank you Peter!
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 16h
Naturally, on the eve of my 100 mile race, it all feels like it's coming together. Running along Lake Michigan and chilled by an autumn breeze, my lungs opened up and I felt like a rolling freight train. My ankle is giving me the green light. See you on the other side of Michigan! #running
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 17h
Thank you!
1
theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 1d
Hahaha you'll be pleased to know that I have family in Green Bay attending the Packers game this weekend. Probably feasting on cheese curds and drinking Spotted Cow!
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theshastaone.bsky.social
Shasta @theshastaone.bsky.social · 1d
Made it to Lake Michigan! Getting to Lake Huron on Sunday morning will be a little more difficult.
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