Author | Lightnews

Tony Haines @tonyhainesauthor.bsky.social · 1d

"Writing about silence means listening first."
Before I write a word, I sit in stillness until it begins to shimmer.
The silence always writes the first draft.
What inspires your quiet moments?
#WritersJourney #Stillness #ResonantFrequencies

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Tony Haines @tonyhainesauthor.bsky.social · 2d

“Within the stillness, Divine Resonance vibrates like light through glass.”
Friday’s reflection, The Light That Listens, continues this conversation.
Let the quiet speak before you do.
#ContemplativeLiving #SacredSilence #LightWithin

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Tony Haines @tonyhainesauthor.bsky.social · 3d

New essay out now — "When Silence Speaks in Light."
Discover how stillness becomes the language of Divine Resonance, illuminating the soul from within.
Read on Substack → https://tonyhaines.substack.com/
#DivineResonance #Mysticism #Oneness #SpiritualScience

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Tony Haines @tonyhainesauthor.bsky.social · 4d

Silence speaks with clarity. Before words form, stillness hums through all things.
This week on Resonant Frequencies: "Sacred Silence and the Language of Light"
Pause: listen for what stirs within.
Read: https://tonyhaines.substack.com/
#ResonantFrequencies #SacredSilence #DivineResonance

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Tony Haines @tonyhainesauthor.bsky.social · 5d

Be still before the Lord, and wait patiently for him.
Rest your intentions in sacred stillness.
Let the Divine do what only Love can.
#SundayResonance #Stillness #DivinePresence #PrayerInMotion #SacredRest #ResonantFrequencies #FaithAndScience

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Tony Haines @tonyhainesauthor.bsky.social · 6d

Where have your intentions carried you lately?
What resonance are you noticing in your relationships, work, or prayer?
Share below — your reflections help us co-create this sacred space.
#Intention #PrayerInMotion #SacredCommunity #ResonantFrequencies #Oneness #SpiritualGrowth

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Tony Haines @tonyhainesauthor.bsky.social · 7d

Energy follows attention; love guides both. Today’s reflection invites you to notice how your heart shapes the energy you bring into the world.

How does your heart guide your intention?

Every day, miracles reveal themselves differently to each of us.

Read more → tonyhaines.substack.com

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Tony Haines @tonyhainesauthor.bsky.social · 8d

Writing about intention means living it. Every word begins as energy seeking alignment with Love.
To read more: https://tonyhaines.substack.com/

#DivineResonance #WritingLife #PrayerInMotion #IntentionalLiving #CoCreatingWithTheDivine #SacredWork

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Tony Haines @tonyhainesauthor.bsky.social · 9d

Every thought sends ripples through the fabric of creation. Midweek stillness — let your thoughts hum in harmony with the Divine.

Missed the essay? Catch up here → tonyhaines.substack.com

#MidweekReflection #PrayerInMotion #DivineResonance #MindfulLiving #SacredStillness

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Tony Haines @tonyhainesauthor.bsky.social · 10d

Every intention begins as a whisper of prayer — a movement of the heart toward the Divine.
When that prayer takes form in motion, it becomes energy shaping reality itself.

Read Intention as Prayer in Motion → https://f.mtr.cool/fpjulstmrv

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Tony Haines @tonyhainesauthor.bsky.social · 11d

Every vibration begins with intention.

What energy are you bringing into the world this week?

Week 12: Energy & Intention — Co-Creating with the Divine

New essay drops tomorrow on Resonant Frequencies → tonyhaines.substack.com

#SacredEnergy #ResonantFrequencies

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Tony Haines @tonyhainesauthor.bsky.social · 12d

When we grow still, the unseen becomes tangible — where awe flowers into communion.

“Now faith is the assurance of things hoped for, the conviction of things not seen.” — Hebrews 11:1 (NRSV)

#ResonantFrequencies #Awe #Communion #Sedona

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Tony Haines @tonyhainesauthor.bsky.social · 13d

This week, we explored how stillness reveals new possibilities in everyday life. Which moment, line, or image stayed with you?

#ResonantFrequencies #Sedona #Contemplation #Oneness

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Tony Haines @tonyhainesauthor.bsky.social · 13d

A quiet pause opens the field of potential. What’s emerging for you — even in a small way?

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Tony Haines @tonyhainesauthor.bsky.social · 14d

Behind the writing: I spent Thursday driving through Monument Valley, humbled by the silence and scale of the land. The mesas rose like ancient prayers against the horizon, each one a reminder of what endures when everything else falls away. I wrote from that feeling of awe—of being small.

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Tony Haines @tonyhainesauthor.bsky.social · 16d

Coming Friday on Resonant Frequencies: Entering the Field. Stillness reveals the hum of divine possibility beneath everything.
https://f.mtr.cool/zpspxejpac
#ResonantFrequencies #FieldOfPotential #DivineResonance #Mysticism #ScienceAndSpirit

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Tony Haines @tonyhainesauthor.bsky.social · 17d

New essay on Resonant Frequencies: Mysticism and the Field of Potential—The unknown is alive with possibility.
https://f.mtr.cool/lfyvrhwybw
#FieldOfPotential #DivineResonance #ResonantFrequencies #Mysticism #ScienceAndSpirit

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Tony Haines @tonyhainesauthor.bsky.social · 18d

Beneath all things, a field of living potential hums with Divine energy. Join this week’s exploration on Resonant Frequencies: Mysticism and the Field of Potential.
https://f.mtr.cool/lnjlhqtwjx
#FieldOfPotential #DivineResonance #ResonantFrequencies #Mysticism #Oneness #ScienceAndSpirit

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Tony Haines @tonyhainesauthor.bsky.social · 19d

“Then the LORD God formed man from the dust of the ground, and breathed into his nostrils the breath of life; and the man became a living being.” — Genesis 2:7 (NRSV)
https://f.mtr.cool/vytfpkwznl
#ScriptureSunday #SacredBreath #ResonantFrequencies #DivineResonance

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Tony Haines @tonyhainesauthor.bsky.social · 20d

Week in Review — Breath as sacred rhythm. God’s resonance within us.
https://f.mtr.cool/teeovjymaa
#WeekInReview #SacredBreath #DivineResonance

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Tony Haines @tonyhainesauthor.bsky.social · 21d

Engagement question:
How did you notice Divine presence in your breathing this week?
Your reflections may inspire others to listen for the sacred rhythm within.
https://f.mtr.cool/fykisuqmlx
#SacredBreath #DivineResonance #SpiritualityAndScience

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Tony Haines @tonyhainesauthor.bsky.social · 22d

Behind the writing: This week’s posts grew out of journal notes where breath kept showing up as a metaphor for resonance. Inspiration itself means to breathe in Spirit.
https://f.mtr.cool/jgpdzifubs

#BehindTheScenes #SacredBreath #DivineResonance #ResonantFrequencies #Mysticism

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Tony Haines @tonyhainesauthor.bsky.social · 23d

Friday’s Reflection Preview: "Breath as Sacred Rhythm."
With each breath, you are aligned with the very source of life.
https://f.mtr.cool/nszrbpefyd
#SacredBreath #DivineResonance #ResonantFrequencies

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Tony Haines @tonyhainesauthor.bsky.social · 24d

New essay on Resonant Frequencies: Resonance and the Breath of God
Every inhale and exhale reveals the quiet rhythm of the Divine.
Read: https://f.mtr.cool/wdjreviyuq

#BreathOfGod #SacredBreath #DivineResonance

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Tony Haines @tonyhainesauthor.bsky.social · 25d

Every breath is a bridge between body and spirit. This week on Resonant Frequencies, we’re exploring the sacred rhythm of breath.
https://f.mtr.cool/koidbndccq
#SacredBreath #ResonantFrequencies #DivineResonance

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