Author | Lightnews

T. R. Robinson

@trrobinsonlife.bsky.social

28 followers 160 following 68 posts

Sharing from experience to help others navigate the challenges and difficulties in life. - Surviving life's challenges! NEW Newsletter: http://bit.ly/3GZ21dU Website: https://trrobinsonpublications.com Linktree: https://www.linktr.ee/trrobinson

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T. R. Robinson @trrobinsonlife.bsky.social · 15h

Remember not to undervalue yourself. Society would be the poorer without your unique presence. #selfvalue #selfworth

T. R. Robinson @trrobinsonlife.bsky.social · 2d

It’s OK to feel lonely. There’s nothing wrong with you. Just means you don’t have any real connections at present. They either no longer with you, or are yet to come. #loneliness #relationships #belonging

Reposted by T. R. Robinson

Dr Danny Penman @drdannypenman.bsky.social · 9d

"Nature does not hurry, yet everything is accomplished." Lao Tzu

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T. R. Robinson @trrobinsonlife.bsky.social · 10d

#Podcast discussing the topic of #shame now available: tinyurl.com/parishad

Paradoxical Shame | T. R. Robinson

Paradoxical Shame Shame is about how we view ourselves, our moral character. Signup for the Newsletter at trrobinsonpublications.com and see what else is happening. Subscribe so as not to miss further...

tinyurl.com

T. R. Robinson @trrobinsonlife.bsky.social · 12d

#Guilt is about a wrong action. We need to own it, apologise, and set matter right, if we have done something wrong. #selfrespect #makingamends

T. R. Robinson @trrobinsonlife.bsky.social · 12d

#Embarrassment is about the image we like to protract to the world and where we feel we have compromised it. #selfvalue #acceptance

T. R. Robinson @trrobinsonlife.bsky.social · 12d

#Shame is a response to something we feel is morally wrong. Including if we feel we have compromised our own #moralvalues, #principles, and #character.

T. R. Robinson @trrobinsonlife.bsky.social · 12d

#Shame is NOT #embarrassment or #guilt.

T. R. Robinson @trrobinsonlife.bsky.social · 14d

#Shame is about how we view ourselves, our moral character. Sometimes we have let ourselves down, but most often it is about what others have said to us, usually in an #abusive manner. Do not own that. You are not the one at fault. #abuse #mentalhealth #emotionalwellbeing

T. R. Robinson @trrobinsonlife.bsky.social · 15d

Thank you for the thorough explanation. Helps to understand.

T. R. Robinson @trrobinsonlife.bsky.social · 15d

Do you sometimes wish the ground would open and swallow you? That is usually because you feel #ashamed of something. Even when whatever it is was not your fault. To break the feeling you need to recognise that fact. #abuse #onlineabuse #domesticabuse #mentalhealth

T. R. Robinson @trrobinsonlife.bsky.social · 16d

There can often be a paradox with the feeling of #shame, especially and usually where someone is the #victim of #abuse. If you have such a feeling, know you are not the one at fault, your abuser is. #onlineabuse #trolling #domesticabuse #mentalhealth #emotionalwellbeing

T. R. Robinson @trrobinsonlife.bsky.social · 17d

People in an #abusiverelationship, or who are being #abused #online, often feel ashamed. They feel they are responsible for the situation, even though they are not. #onlineabuse #trolling #domesticabuse #mentalhealth #emotionalwellbeing

T. R. Robinson @trrobinsonlife.bsky.social · 20d

Do you ever wonder how the #principles and #values you hold came to be? Or, why you instinctively make right decisions? This new podcast will hopefully help you understand the roots of these, and perhaps a lot more. tinyurl.com/firstfyrs

#lifevalues #lifeprinciples #decisions

First Five Years | T. R. Robinson

tinyurl.com

T. R. Robinson @trrobinsonlife.bsky.social · 22d

Looking at your current values, can you see where they come from? #moralvalues #lifevalues

T. R. Robinson @trrobinsonlife.bsky.social · 23d

Good principles for every part of life.

WellnessDay.App @wellnessday.bsky.social · 23d

12 habits that will make people fight to work with you

T. R. Robinson @trrobinsonlife.bsky.social · 23d

Do you know why you make the decisions you do? Or, is it just there is something that automatically guides you?

Drawing of man with jigsaw piece, trying to make sense of where it belongs.

T. R. Robinson @trrobinsonlife.bsky.social · 27d

Whether they were good or bad, do not ignore your early years. They have influenced your life in many ways. #understandingself #influences #values

T. R. Robinson @trrobinsonlife.bsky.social · 27d

Irrespective of your experience, your first five years are important. They really have contributed to your #character, #personality, #beliefs, #values, and actions. #firstyears

T. R. Robinson @trrobinsonlife.bsky.social · 28d

Do you understand why you are the person you are? #lifechoices #decisions #lifevalues #morals

T. R. Robinson @trrobinsonlife.bsky.social · 28d

Do you sometimes wonder why you instinctively know the choice you have made is the right one? #lifechoices #decisions #lifevalues #morals

T. R. Robinson @trrobinsonlife.bsky.social · 29d

Do you ever wonder where your inherent #values come from? #lifechoices #decisions #lifevalues #morals

T. R. Robinson @trrobinsonlife.bsky.social · Sep 19

Not feeling accepted is like a massive hole inside you. No one can see it, but you really feel it.

T. R. Robinson @trrobinsonlife.bsky.social · Sep 19

If someone is trying to make you share more than you want, walk away. They are not your friend.

T. R. Robinson @trrobinsonlife.bsky.social · Sep 16

#Technology has made life a lot more instant, but it’s still wise to stop, breath, and consider before taking an #instantaneous action. #online #socialmedia #onlinesafety #stayingsafeonline