Aaron Machbitz
@aaronmachbitz.bsky.social
Host of the Something For Everybody Podcast
Free guide to transform your life: AaronMachbitz.com/quit
Free guide to transform your life: AaronMachbitz.com/quit
Reposted by Aaron Machbitz
This part 👇
Hey, good morning! The person who can sit in a quiet room alone for an hour without a phone has a competitive advantage over 99% of the modern workforce.
February 14, 2026 at 1:42 PM
This part 👇
Hey, good morning! The person who can sit in a quiet room alone for an hour without a phone has a competitive advantage over 99% of the modern workforce.
February 14, 2026 at 1:26 PM
Hey, good morning! The person who can sit in a quiet room alone for an hour without a phone has a competitive advantage over 99% of the modern workforce.
Shabbat Shalom ❤️
February 14, 2026 at 12:21 AM
Shabbat Shalom ❤️
Seasonal Depression
February 13, 2026 at 7:27 PM
Seasonal Depression
If you feel like you’re "disappearing" this winter, you aren’t lazy or broken—you’re human. 🧠❄️
I’m breaking down the science of Seasonal Depression (SAD) and how to fight back with biology, not just "positive thinking."
Watch here: youtu.be/fSaugKTU00s
I’m breaking down the science of Seasonal Depression (SAD) and how to fight back with biology, not just "positive thinking."
Watch here: youtu.be/fSaugKTU00s
How I Survive the Winter Blues (Science-Backed Tools)
YouTube video by Aaron Machbitz
youtu.be
February 13, 2026 at 5:36 PM
If you feel like you’re "disappearing" this winter, you aren’t lazy or broken—you’re human. 🧠❄️
I’m breaking down the science of Seasonal Depression (SAD) and how to fight back with biology, not just "positive thinking."
Watch here: youtu.be/fSaugKTU00s
I’m breaking down the science of Seasonal Depression (SAD) and how to fight back with biology, not just "positive thinking."
Watch here: youtu.be/fSaugKTU00s
GOOD MORNING:
- You matter so much
- Drink more water (but also drink coffee)
- New episode of Something For Everybody dropped
(it's Friday btw)
- You matter so much
- Drink more water (but also drink coffee)
- New episode of Something For Everybody dropped
(it's Friday btw)
February 13, 2026 at 1:30 PM
GOOD MORNING:
- You matter so much
- Drink more water (but also drink coffee)
- New episode of Something For Everybody dropped
(it's Friday btw)
- You matter so much
- Drink more water (but also drink coffee)
- New episode of Something For Everybody dropped
(it's Friday btw)
All proceeds go to suicide prevention and mental health action.
Shop here: shopforeverybody.com/collections/...
Shop here: shopforeverybody.com/collections/...
February 12, 2026 at 4:06 PM
All proceeds go to suicide prevention and mental health action.
Shop here: shopforeverybody.com/collections/...
Shop here: shopforeverybody.com/collections/...
Hey, good morning! Anxiety is often just your potential energy being suffocated by a lack of action; the "cure" is usually the very thing you are procrastinating on.
February 12, 2026 at 1:32 PM
Hey, good morning! Anxiety is often just your potential energy being suffocated by a lack of action; the "cure" is usually the very thing you are procrastinating on.
Nobody starts ready. You become ready by doing the work.
February 12, 2026 at 2:10 AM
Nobody starts ready. You become ready by doing the work.
Stop overdiagnosing yourself.
There’s a massive difference between clinical depression and a life that just sucks.
If your habits, fitness, and relationships are in the gutter, feeling "depressed" is actually a signal to change.
There’s a massive difference between clinical depression and a life that just sucks.
If your habits, fitness, and relationships are in the gutter, feeling "depressed" is actually a signal to change.
February 11, 2026 at 5:28 PM
Stop overdiagnosing yourself.
There’s a massive difference between clinical depression and a life that just sucks.
If your habits, fitness, and relationships are in the gutter, feeling "depressed" is actually a signal to change.
There’s a massive difference between clinical depression and a life that just sucks.
If your habits, fitness, and relationships are in the gutter, feeling "depressed" is actually a signal to change.
Hey, good morning! You don't "find" your purpose; you build it through a series of small, inconvenient experiments that most people are too afraid of failing at to even start.
February 11, 2026 at 1:28 PM
Hey, good morning! You don't "find" your purpose; you build it through a series of small, inconvenient experiments that most people are too afraid of failing at to even start.
Couples can't learn together
February 11, 2026 at 1:03 AM
Couples can't learn together
Marriage isn't a Hallmark movie—it’s an active practice.
I sat down with Larry Bilotta to discuss:
- The Energy Train: Why your mood is contagious.
- The Chaos Scale: How childhood predicts your future.
- The 1-Person Rule: Why you have the power to save your marriage alone.
I sat down with Larry Bilotta to discuss:
- The Energy Train: Why your mood is contagious.
- The Chaos Scale: How childhood predicts your future.
- The 1-Person Rule: Why you have the power to save your marriage alone.
February 10, 2026 at 5:19 PM
Marriage isn't a Hallmark movie—it’s an active practice.
I sat down with Larry Bilotta to discuss:
- The Energy Train: Why your mood is contagious.
- The Chaos Scale: How childhood predicts your future.
- The 1-Person Rule: Why you have the power to save your marriage alone.
I sat down with Larry Bilotta to discuss:
- The Energy Train: Why your mood is contagious.
- The Chaos Scale: How childhood predicts your future.
- The 1-Person Rule: Why you have the power to save your marriage alone.
GOOD MORNING:
- You matter so much
- Drink more water (but also drink coffee)
- New episode of Something For Everybody dropped
(it's Tuesday btw)
- You matter so much
- Drink more water (but also drink coffee)
- New episode of Something For Everybody dropped
(it's Tuesday btw)
February 10, 2026 at 1:32 PM
GOOD MORNING:
- You matter so much
- Drink more water (but also drink coffee)
- New episode of Something For Everybody dropped
(it's Tuesday btw)
- You matter so much
- Drink more water (but also drink coffee)
- New episode of Something For Everybody dropped
(it's Tuesday btw)
Access full article here:
aaronmachbitz.kit.com/posts/Needs
aaronmachbitz.kit.com/posts/Needs
February 9, 2026 at 5:20 PM
Access full article here:
aaronmachbitz.kit.com/posts/Needs
aaronmachbitz.kit.com/posts/Needs
Hey, good morning! Most people are busy protecting a mediocre identity when they should be building a system that makes their old self feel like a stranger.
February 9, 2026 at 1:32 PM
Hey, good morning! Most people are busy protecting a mediocre identity when they should be building a system that makes their old self feel like a stranger.
Hey you. Yes you. A fresh week is ahead. The most dangerous form of procrastination isn’t laziness, but "productive distraction" that keeps you busy with low-stakes tasks.
February 9, 2026 at 12:19 AM
Hey you. Yes you. A fresh week is ahead. The most dangerous form of procrastination isn’t laziness, but "productive distraction" that keeps you busy with low-stakes tasks.
The internet, forever:
“Walking is great for everyone.”
“Some people don’t have legs.”
“Fuck me.”
“Walking is great for everyone.”
“Some people don’t have legs.”
“Fuck me.”
February 8, 2026 at 7:09 PM
The internet, forever:
“Walking is great for everyone.”
“Some people don’t have legs.”
“Fuck me.”
“Walking is great for everyone.”
“Some people don’t have legs.”
“Fuck me.”
If you have 5 minutes, you have time to change your entire day.
Stop scrolling, unhook from the noise, and breathe with me. Your mental health deserves this reset. 🧘♂️✨
Watch here: youtu.be/bwRq2Lhu5TE
Stop scrolling, unhook from the noise, and breathe with me. Your mental health deserves this reset. 🧘♂️✨
Watch here: youtu.be/bwRq2Lhu5TE
How to "Unhook" Your Mind From Negative Thoughts in 5 Minutes
YouTube video by Aaron Machbitz
youtu.be
February 8, 2026 at 4:43 PM
If you have 5 minutes, you have time to change your entire day.
Stop scrolling, unhook from the noise, and breathe with me. Your mental health deserves this reset. 🧘♂️✨
Watch here: youtu.be/bwRq2Lhu5TE
Stop scrolling, unhook from the noise, and breathe with me. Your mental health deserves this reset. 🧘♂️✨
Watch here: youtu.be/bwRq2Lhu5TE
Hey, good morning! Your biggest problem isn't a lack of discipline; it’s that you’re still loyal to a default social path that treats your attention as a product rather than a superpower.
February 8, 2026 at 1:27 PM
Hey, good morning! Your biggest problem isn't a lack of discipline; it’s that you’re still loyal to a default social path that treats your attention as a product rather than a superpower.
Bipolar disorder is more than just mood swings—it’s a chronic condition affecting brain chemistry, energy, and behavior.
In this deep dive, I share the science of the highs and lows, the reality of treatment, and why diagnosis is so critical.
Watch the full episode here: youtu.be/0C2Fo0XoZJA
In this deep dive, I share the science of the highs and lows, the reality of treatment, and why diagnosis is so critical.
Watch the full episode here: youtu.be/0C2Fo0XoZJA
Bipolar Disorder: The Science, the Treatment, and the Hope
YouTube video by Aaron Machbitz
youtu.be
February 8, 2026 at 12:00 AM
Bipolar disorder is more than just mood swings—it’s a chronic condition affecting brain chemistry, energy, and behavior.
In this deep dive, I share the science of the highs and lows, the reality of treatment, and why diagnosis is so critical.
Watch the full episode here: youtu.be/0C2Fo0XoZJA
In this deep dive, I share the science of the highs and lows, the reality of treatment, and why diagnosis is so critical.
Watch the full episode here: youtu.be/0C2Fo0XoZJA
How I walk out of the room after putting my son down for a nap
February 7, 2026 at 5:35 PM
How I walk out of the room after putting my son down for a nap
Hey, good morning! True mental wealth is realizing that the obstacle isn't blocking your path—it is the training ground required to handle the higher-order problems of the person you're becoming.
February 7, 2026 at 1:04 PM
Hey, good morning! True mental wealth is realizing that the obstacle isn't blocking your path—it is the training ground required to handle the higher-order problems of the person you're becoming.
Shabbat Shalom ❤️
February 6, 2026 at 10:59 PM
Shabbat Shalom ❤️