Aaron Machbitz
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aaronmachbitz.bsky.social
Aaron Machbitz
@aaronmachbitz.bsky.social
Host of the Something For Everybody Podcast
Free guide to transform your life: AaronMachbitz.com/quit
Hey you. Yes you. A fresh week is ahead. When you face a difficult challenge, you aren't being delayed; you are actually being stress-tested to develop the specific skills and emotional resilience required for the next level of your life.
February 15, 2026 at 10:25 PM
THE WORLD IS BETTER WITH YOU IN IT

Only available at shopforeverybody.com/collections/...

All proceeds go to suicide prevention and mental health action.
February 15, 2026 at 4:56 PM
Hey, good morning! Your "productivity" is a vanity metric if you’re efficiently climbing a ladder that is leaning against the wrong wall.
February 15, 2026 at 1:28 PM
How's life going?

Me:
February 15, 2026 at 2:19 AM
Stop treating hope like a "feeling" and start using it like a strategy.

​Hope isn't just wishful thinking—it’s the science of getting "there" from "here." If you’re feeling stuck in the trenches, you need these 3 things:
February 14, 2026 at 9:55 PM
Reposted by Aaron Machbitz
This part 👇
Hey, good morning! The person who can sit in a quiet room alone for an hour without a phone has a competitive advantage over 99% of the modern workforce.
February 14, 2026 at 1:42 PM
Hey, good morning! The person who can sit in a quiet room alone for an hour without a phone has a competitive advantage over 99% of the modern workforce.
February 14, 2026 at 1:26 PM
Shabbat Shalom ❤️
February 14, 2026 at 12:21 AM
Seasonal Depression
February 13, 2026 at 7:27 PM
If you feel like you’re "disappearing" this winter, you aren’t lazy or broken—you’re human. 🧠❄️

​I’m breaking down the science of Seasonal Depression (SAD) and how to fight back with biology, not just "positive thinking."

​Watch here: youtu.be/fSaugKTU00s
How I Survive the Winter Blues (Science-Backed Tools)
YouTube video by Aaron Machbitz
youtu.be
February 13, 2026 at 5:36 PM
GOOD MORNING:

- You matter so much
- Drink more water (but also drink coffee)
- New episode of Something For Everybody dropped

(it's Friday btw)
February 13, 2026 at 1:30 PM
All proceeds go to suicide prevention and mental health action.

Shop here: shopforeverybody.com/collections/...
February 12, 2026 at 4:06 PM
Hey, good morning! Anxiety is often just your potential energy being suffocated by a lack of action; the "cure" is usually the very thing you are procrastinating on.
February 12, 2026 at 1:32 PM
Nobody starts ready. You become ready by doing the work.
February 12, 2026 at 2:10 AM
Stop overdiagnosing yourself.

​There’s a massive difference between clinical depression and a life that just sucks.

​If your habits, fitness, and relationships are in the gutter, feeling "depressed" is actually a signal to change.
February 11, 2026 at 5:28 PM
Hey, good morning! You don't "find" your purpose; you build it through a series of small, inconvenient experiments that most people are too afraid of failing at to even start.
February 11, 2026 at 1:28 PM
Couples can't learn together
February 11, 2026 at 1:03 AM
Marriage isn't a Hallmark movie—it’s an active practice.

​I sat down with Larry Bilotta to discuss:

- ​The Energy Train: Why your mood is contagious.

- ​The Chaos Scale: How childhood predicts your future.

- ​The 1-Person Rule: Why you have the power to save your marriage alone.
February 10, 2026 at 5:19 PM
GOOD MORNING:

- You matter so much
- Drink more water (but also drink coffee)
- New episode of Something For Everybody dropped

(it's Tuesday btw)
February 10, 2026 at 1:32 PM
Access full article here:
aaronmachbitz.kit.com/posts/Needs
February 9, 2026 at 5:20 PM
Hey, good morning! Most people are busy protecting a mediocre identity when they should be building a system that makes their old self feel like a stranger.
February 9, 2026 at 1:32 PM
Hey you. Yes you. A fresh week is ahead. The most dangerous form of procrastination isn’t laziness, but "productive distraction" that keeps you busy with low-stakes tasks.
February 9, 2026 at 12:19 AM
The internet, forever:

“Walking is great for everyone.”
“Some people don’t have legs.”
“Fuck me.”
February 8, 2026 at 7:09 PM
If you have 5 minutes, you have time to change your entire day.

​Stop scrolling, unhook from the noise, and breathe with me. Your mental health deserves this reset. 🧘‍♂️✨

​Watch here: youtu.be/bwRq2Lhu5TE
How to "Unhook" Your Mind From Negative Thoughts in 5 Minutes
YouTube video by Aaron Machbitz
youtu.be
February 8, 2026 at 4:43 PM