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adhdawarenessmonth.bsky.social
@adhdawarenessmonth.bsky.social
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adhdawarenessmonth.bsky.social
Thank you for making #ADHDAwarenessMonth a success! 💛
From expert insights to community stories, this October we celebrated The Many Faces of ADHD.

open.substack.com/pub/adhdawar...

#ADHDAwarenessMonth #TheManyFacesOfADHD #ADHDCommunity #ThankYou #ADHDAwareness #ADHDLife #ADHD
Thank You for Participating in ADHD Awareness Month!
Happy November!
open.substack.com
November 6, 2025 at 6:11 PM
adhdawarenessmonth.bsky.social
ADHD can make it harder to manage eating habits and maintain a healthy weight. Screening for #ADHD can help identify hidden challenges and open doors to better care.

www.adhdawarenessmonth.org/obesity-and-...

#adhd #adhdlife #ADHDAwarenessMonth #TheManyFacesofADHD #ADHDandHealth #obesity
October 29, 2025 at 8:16 PM
adhdawarenessmonth.bsky.social
It’s the final week of #ADHDAwarenessMonth—but awareness doesn’t end here.

CHADD, ADDA & ACO continue to work all year, sharing stories & insights that deepen understanding about ADHD.

adhdawarenessmonth.substack.com/p/staying-in...

#ADHD #ADHDlife #TheManyFacesofADHD #ADHDCommunity
Staying Informed Through the End of ADHD Awareness Month
It may be the home stretch but building ADHD awareness continues all year.
ADHDAwarenessMonth.substack.com
October 29, 2025 at 5:24 PM
adhdawarenessmonth.bsky.social
💡 Use digital tools. Wearables and apps are helping researchers and individuals turn data into insights for tech that empowers.

www.adhdawarenessmonth.org/emerging-dig...

#ADHD #ADHDAwarenessMonth #ADHDtips #dailytips #ADHDlife #TheManyFacesofADHD #DigitalHealth #ADHDCare
October 29, 2025 at 3:50 PM
adhdawarenessmonth.bsky.social
Wearables+smartphone apps=the future of ADHD research? The ART-CARMA study from King’s College tracks ADHD data over 12 months, helping to move care from reaction to prevention.

www.adhdawarenessmonth.org/emerging-dig...

#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #wearables #DigitalHealth
How can emerging digital tools, such as wearables and smartphone apps, enhance the future of ADHD research and care? - ADHDAwarenessMonth 2025
Remote Monitoring Technology (RMT) offers continuous ADHD insights, enabling better care, prediction, and patient empowerment.
www.ADHDAwarenessMonth.org
October 28, 2025 at 7:51 PM
adhdawarenessmonth.bsky.social
ADHD & stress can feed each other—but self-compassion breaks the cycle. When you pause, breathe, and show yourself kindness, you build resilience, not weakness.

www.adhdawarenessmonth.org/reduce-stres...

#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdtips #adhdlife #dailytips #SelfCompassion
October 28, 2025 at 3:49 PM
adhdawarenessmonth.bsky.social
“Our kids aren’t trying to provoke us—they’re struggling with executive function challenges.” Dulce Torres shares how reframing behavior helps strengthen the parent–child relationship. 💛

www.adhdawarenessmonth.org/parenting-a-...

#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #adhdparenting
October 27, 2025 at 7:40 PM
adhdawarenessmonth.bsky.social
Break big tasks into small steps—then add start times for each one. It’s how you turn “someday” into “done.” ⏰

chadd.org/adhd-news/ad...

#ADHD #ADHDAwarenessMonth #ADHDtips #dailytips #ProductivityTips #StartSmall #TimeManagement #ExecutiveFunction #Productivity #FocusStrategy
October 27, 2025 at 7:17 PM
adhdawarenessmonth.bsky.social
Feeling scattered? Try naming one thing you can see, one you can hear, and one you can feel. It’s a quick way to pull your attention back to the now—where real focus happens. 🌿

#ADHDAwarenessMonth #ADHDTips #Dailytips #slowliving #Mindfulness #ADHD #FocusOnNow #StayPresent
October 27, 2025 at 7:02 PM
adhdawarenessmonth.bsky.social
Treating ADHD doesn’t raise addiction risk—it can reduce relapse. Long-acting meds+therapy+check-ins=safer, stronger recovery. When symptoms are managed, confidence returns.

www.adhdawarenessmonth.org/treating-adh...

#ADHD #ADHDAwarenessMonth #ADHDTreatment #MentalHealth #addiction #onedayatatime
October 24, 2025 at 10:25 PM
adhdawarenessmonth.bsky.social
Reaching out for support—doctor, coach, therapist, friend—means you’re taking charge of your life, not giving up control.

chadd.org/organization...
chadd.org/professional...
www.adhdcoaches.org/find-your-co...
add.org/professional...

#adhd #ADHDsupport #ADHDTips #ADHDAwarenessMonth #adhdresources
October 24, 2025 at 4:06 PM
adhdawarenessmonth.bsky.social
When ADHD is in the mix, it’s easy to mistake symptoms for lack of care. Understanding the why can change everything.
Compassion + good systems = stronger relationships.

www.adhdawarenessmonth.org/understand-a...

#ADHD #Relationships #marriage #partnership #ADHDAwarenessMonth #adhdlife #romance
October 23, 2025 at 9:53 PM
adhdawarenessmonth.bsky.social
When #ADHD goes under-managed, “parent/child” dynamics can sneak in—one partner overfunctions while the other feels criticized. Understanding ADHD’s impact can turn blame into teamwork.

www.adhdawarenessmonth.org/relationship...

#Relationships #ADHDAwarenessMonth #ADHDtips #dailytips #adhdlife
October 23, 2025 at 3:51 PM
adhdawarenessmonth.bsky.social
ADHD isn’t just about attention—it’s about how the brain manages focus. Neurologist Max Wiznitzer breaks down the medical science of ADHD.

Youtube: youtu.be/e00zNX5VrsQ?...
Spotify: open.spotify.com/episode/59aQ...

#ADHD #ADHDAwareness #ADHDAwarenessMonth #themanyfacesofadhd
2025 ADHD Awareness Attention Matters: What Is ADHD
YouTube video by ADHD Awareness Month
youtu.be
October 22, 2025 at 8:26 PM
adhdawarenessmonth.bsky.social
#ADHD in men can go unseen. It may show up as:
⚙️ Workaholism
🎯 Perfectionism
🧩 Hidden dependencies
💬 Higher suicide risk

Start the conversation. If you’re in crisis, text or call 988

www.adhdawarenessmonth.org/signs-and-fe...

#MensMentalHealth #ADHDAwarenessMonth #ADHDInMen #YouAreNotAlone
October 22, 2025 at 6:27 PM
adhdawarenessmonth.bsky.social
ADHD brains often fall into unhelpful thought habits like “I can’t do this” or “I work best under pressure.”

Mindfulness can teach you to spot those patterns, challenge them, and build healthier ones.

www.adhdawarenessmonth.org/self-talk-am...

#ADHD #Mindfulness #ADHDAwareness #ADHDAwarenessMonth
October 22, 2025 at 5:57 PM
adhdawarenessmonth.bsky.social
Halfway through #ADHDAwarenessMonth! 🧠
From high sensitivity to healthy boundaries, we’ve covered it all.

Missed out? Catch up ➡️ adhdawarenessmonth.substack.com/p/what-you-m...

#TheManyFacesOfADHD #ADHD #Neurodiversity #ADHDAwarenessMonth
What You Missed From ADHD Awareness Month Last Week
But we are going to get you caught up!
adhdawarenessmonth.substack.com
October 21, 2025 at 10:09 PM
adhdawarenessmonth.bsky.social
💛 Many people with ADHD see their sensitivity as a strength—one that brings empathy, creativity, and emotional depth.

Learn more about the research: www.adhdawarenessmonth.org/adhd-and-hig...

#ADHD #ADHDAwarenessMonth #themanyfacesofadhd #rsd #sensativity #sensative
October 21, 2025 at 6:10 PM
adhdawarenessmonth.bsky.social
Boundaries aren’t walls—they’re filters that keep your ADHD brain from running on empty.

#ADHD #ADHDAwarenessMonth #boundries #healthyboundries #adhdtips #dailytips #itsokaytosayno
October 21, 2025 at 2:54 PM
adhdawarenessmonth.bsky.social
“I’m under attack by the world, the real me: a skinny, traumatized, girl crying in emotional agony, trapped in an obese woman. I mask to protect her.”
~ Ruth

www.adhdawarenessmonth.org/art-form/

#adhd #adhdawareness #ADHDAwarenessMonth #adhdartist #adhdmemes #adhdstories #TheManyFacesofADHD
October 20, 2025 at 6:53 PM
adhdawarenessmonth.bsky.social
ADHD isn’t just challenges—it’s strengths, too.

Thomas E. Brown, PhD, said recognizing both gives people the best chance to grow and thrive.

Watch the short video 👉 www.adhdawarenessmonth.org/building-str...

#ADHDAwarenessMonth #TheManyFacesOfADHD #ADHD #strenghtbased #strenghtbasedleadership
October 20, 2025 at 6:20 PM
adhdawarenessmonth.bsky.social
Play to your strengths. 💥

Your ADHD brain already comes with superpowers—use them where they shine brightest.

#ADHD #ADHDtips #tipoftheday #leanin #ADHDAwarenessMonth #adultadhd #adultadhdawareness
October 20, 2025 at 6:09 PM
adhdawarenessmonth.bsky.social
Starting isn’t about willpower—it’s about wiring. The Solve-It Grid can help you see you avoid some tasks and how to make them doable.

www.adhdawarenessmonth.org/strategies-f...

#ADHDAwarenessMonth #TheManyFacesOfADHD #ExecutiveFunction #ADHDStrategies #solveit #adultadhd #adhd #adhdcoaching
October 20, 2025 at 4:16 PM
adhdawarenessmonth.bsky.social
Small daily habits make a big difference for ADHD stress. 🌿

Learn practical ways to stay grounded, focused, and resilient:
🔗 www.adhdawarenessmonth.org/daily-practi...

#ADHDAwarenessMonth #ADHDLeadership #Neurodiversity #WorkplaceWellness #stressmanagement #stress #ADHD #routines
October 17, 2025 at 8:00 PM
adhdawarenessmonth.bsky.social
Hormones affect attention, mood, and energy. Noticing when symptoms rise and fall through your hormonal cycle can help you work with your body, not against it.

www.adhdawarenessmonth.org/adhd-symptom...

#ADHD #ADHDAwarenessmonth #adhdawareness #adhdwomen #ADHDperimenopause #women #womenhormones
October 17, 2025 at 3:27 PM