Lauren O'Carroll
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adhdparentcoach.bsky.social
Lauren O'Carroll
@adhdparentcoach.bsky.social
150 followers 240 following 170 posts
🌈Parent Coach for parents with ADHD (& their neurodivergent kids) / 📖 Author to be /🌱 Growing Extraordinary Readers Book Shop Get your free child-led morning routine here👇 https://linktr.ee/positivelyparentingtogether
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Hey, I’m Lauren!

I’m an ADHD parenting expert, ADHD mum, and raising ADHD kids.

I believe kids do well if they can—and I help parents empower their kids while honouring the child they once were.

Let’s connect if you’re an ADHD parent or work in this space!

#adhd
I want to hear from anyone with neurodivergent kids about challenging experiences in school to feed into an article I'm contributing to. Can be anonymised

#neurodivergentparenting #senparenting
Raising ND kids with an ADHD brain?

You’re not a shite parent. You’re parenting without the support your brain needs.

Join my free masterclass:
“Calm, Connected & In Control”
positivelyparenting.co.uk/calmersummer...

It’s time we stopped white-knuckling and started parenting smarter.
#adhdparent
Dear algorhythm, please connect me with other parents with ADHD who have neurodivergent kids and are gripping onto their sanity by their fingernails.

Please also tell me how to spell algorhythm.

#adhdsky #parentingsky #adhdparent
ADHD parents: You’re not failing.

You’re parenting with a brain that was never supported properly.

💡 Join my free masterclass: Calm, Connected & In Control
🧠 ADHD-friendly tools for less shouting, more calm, and stronger connection.

🎯 Sign up: positivelyparenting.co.uk/calmersummer...
#ADHDSky
Calling all parents with ADHD!

Do you want to be Calmer, More Connected and In Control this summer? 🌞

Join my free masterclass next week to make this your best summer yet!

positivelyparenting.co.uk/calmersummer...

#parentingsky #adhdsky
Is it just me or do the summer holidays feel way too close?

Introducing:
Calm, Connected & in Control: Without Shouting, Shaming or Shutting Down
🗓 Wed 4 June, 8pm

🎯 For parents with ADHD & parents of ND kids/kids with big behaviour

👇free:
positivelyparenting.co.uk/calmersummer...

#parentingsky
🚨TODAY ONLY!
The doors to Growing Extraordinary Humans have been closed for months...
But I’m swinging them open until midnight tonight – and I’d love you to come in. 💛

Join today and you’ll get:
✨ Access to today’s live workshop: Thriving with ADHD (12pm!) for free!

want to know more?
#adhdsky
Are you a parent with ADHD?

Join me on Friday for a 60-minute workshop packed with:
✔ ADHD-friendly tools
✔ Zero shame
✔ Practical steps to feel calmer, stronger and more in control

🎟 Tickets just £27 – replays included
Book here: book.positivelyparenting.co.uk/thriving643765

#ADHDSky
Calling all parents in Cambridge with ADHD... or who thinks they might have ADHD!

Join us Friday to overhaul your overwhelm

Sign up here positivelyparenting.co.uk/overwhelm469...

#ADHDsky ParentingSky
My wonderful friend & ADHD champion @madaboutmoney.bsky.social released her book today and it's nearly number 1!

It'll make you, laugh, cry and you'll get some great tips about managing your money and ADHD... It's even got a section featuring my advice 🤣

Get it here 👇
amzn.eu/d/59PXuYL

#Adhdsky
Mad About Money: Managing Finances (and Life) with ADHD
Mad About Money: Managing Finances (and Life) with ADHD eBook : Alexander-Grout, Maddy: Amazon.co.uk: Books
amzn.eu
Whether you’ve got a diagnosis, a suspicion, or a household that feels one meltdown away from breaking...
You deserve support.

💛 That’s why I offer Family Roadmap Calls where we make sense of your family’s challenges and create a plan that actually fits ADHD brains.

Comment for details
#adhdsky
Being an ADHD business owner is tough!
Yesterday afternoon, I realised that my next in-person workshop was this Wednesday, and I hadn't started promoting it yet. 20 minutes ago I realised Wednesday was in fact tomorrow...
If you live in Cambridgeshire and have an ADHD child message me!
#ADHDSky
Who is FED UP of their kids fighting?
Comment ME below if you want my Free sibling guide!
Are we spoiling them? 🤔
Is my parenting causing this?
Should there be a consequence?

If you feel lost in conflicting advice you’re not alone.

You’re not doing it wrong. Y

ou just need an approach that works for your brain and your child’s brain.

✨ Who else feels this? ⬇️
#ADHDParenting
It’s about real support that lasts.

Let’s make it easier.

Mums, why not share this so the dads actually see it? (😜)

DM me for a voucher to pop in the card from your kids in the morning 💞

#mothersdaygiftideas #mothersday2025 #adhddad #adhdparenting #dontbuyherflowers #adhdmum
Book a 90-minute ADHD Parenting Roadmap with me for £150, and we’ll create a plan to get your family out of the cycle of overwhelm and stress. No more guesswork. No more firefighting. Just clarity, relief, and a strategy that works for your kids and your sanity.

This isn’t about a temporary break 👇
Mums in neurodivergent families don’t want a nice gesture for one day. They want things to be easier every day.

And you can actually give her that. 👇

#adhdsky
⚠️Dads, listen up.⚠️

Mother’s Day is tomorrow. You could go for flowers, breakfast in bed, or a last-minute card from the kids… but let’s be honest, that’s not what she really wants.

More in comments 👇

#parentsky
Thought I'd write a novel during maternity leave.. instead, almost had a nervous breakdown! 🤣

🤯There's no magical 'maternal instinct' that fixes ADHD traits, especially RAGE.

Turns out ADHD parenting needs its own playbook.

Now I coach ADHD parents. Want support? Comment "thrive" x

#ADHDSky
The doors to Growing Extraordinary Humans are about to close!
For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page

positivelyparenting.co.uk/nurture

#adhdsky
The doors to Growing Extraordinary Humans close TOMORROW

For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page

Need more support? Check out Nurture
positivelyparenting.co.uk/nurture
#Parentingsky
The doors to Growing Extraordinary Humans close TOMORROW NIGHT

For just £15/month, you get:
✨ Monthly expert workshops
✨ Group coaching sessions
✨ A community of parents who GET IT
positivelyparenting.co.uk/roots-page

Need more support? Check out Nurture
positivelyparenting.co.uk/nurture
#ADHDSky