Heather S.
@aerialsue1.bsky.social
Aerial today. Bruised tomorrow.
Instructor and Student| UT
Instructor and Student| UT
May 20, 2025 at 11:37 PM
I've started teaching again. It is one of my greatest joys! So happy!
May 2, 2025 at 8:55 PM
I've started teaching again. It is one of my greatest joys! So happy!
I have the best idea for a routine. And it's all I can think about!! Aerial consumes me sometimes. #aerialarts #aerialist
April 15, 2025 at 5:26 AM
I have the best idea for a routine. And it's all I can think about!! Aerial consumes me sometimes. #aerialarts #aerialist
I love it so much it hurts! I want it so much it hurts! Hurt is a reminder that you are progressing! Once something feels too comfortable, then you have more progress to make! BE HURT, BE UNCOMFORTABLE!
April 1, 2025 at 9:00 PM
I love it so much it hurts! I want it so much it hurts! Hurt is a reminder that you are progressing! Once something feels too comfortable, then you have more progress to make! BE HURT, BE UNCOMFORTABLE!
I have to actively remind myself not to compare my journey to others; if I don't relish the moments of my path, then I may waste my precious time watching others.
Remember to cheer on others but dont lose focus on your own progression. #aerialarts #aerialist #moderndaystruggles
Remember to cheer on others but dont lose focus on your own progression. #aerialarts #aerialist #moderndaystruggles
March 19, 2025 at 4:52 PM
I have to actively remind myself not to compare my journey to others; if I don't relish the moments of my path, then I may waste my precious time watching others.
Remember to cheer on others but dont lose focus on your own progression. #aerialarts #aerialist #moderndaystruggles
Remember to cheer on others but dont lose focus on your own progression. #aerialarts #aerialist #moderndaystruggles
Anyone have an easy and pretty way to get out of this wrap? If I put my legs together I get stuck!
March 4, 2025 at 9:37 PM
Anyone have an easy and pretty way to get out of this wrap? If I put my legs together I get stuck!
Really frustrated with tornado spins. I just cant get my body to not fight the spin!
February 22, 2025 at 6:52 AM
Really frustrated with tornado spins. I just cant get my body to not fight the spin!
Highlights from my first duo performance. It was so fun! I'm so fulfilled!
#aerialarts #aerialist #lyra #aerialhoop #hoopduo #jadexfusionfitness
#aerialarts #aerialist #lyra #aerialhoop #hoopduo #jadexfusionfitness
February 17, 2025 at 4:03 PM
Highlights from my first duo performance. It was so fun! I'm so fulfilled!
#aerialarts #aerialist #lyra #aerialhoop #hoopduo #jadexfusionfitness
#aerialarts #aerialist #lyra #aerialhoop #hoopduo #jadexfusionfitness
Didn't have anything to hang from. Next best thing is Acro; Backbends on the beach in Cabo.
(Life before this crazy episode of Americas next top president)
(Life before this crazy episode of Americas next top president)
January 30, 2025 at 8:05 PM
Didn't have anything to hang from. Next best thing is Acro; Backbends on the beach in Cabo.
(Life before this crazy episode of Americas next top president)
(Life before this crazy episode of Americas next top president)
Going on a cruise. A week without Aerials..I'll never recover 😢 😅
January 18, 2025 at 2:05 AM
Going on a cruise. A week without Aerials..I'll never recover 😢 😅
Been healing a back of the knee injury from getting on my lyra in shorts....rookie mistake.
January 13, 2025 at 5:45 PM
Been healing a back of the knee injury from getting on my lyra in shorts....rookie mistake.
This holiday break has been too long. I'm losing my hand calluses. 😢
January 3, 2025 at 11:34 PM
This holiday break has been too long. I'm losing my hand calluses. 😢
Slowly but surely getting my flair ups. One day, I'll be able to go straight to knee hooks without using my toes. Stronger every time!
#aerialist #aerialhoop #aeriallyra #lyra #aerialarts
#aerialist #aerialhoop #aeriallyra #lyra #aerialarts
December 30, 2024 at 3:42 PM
Slowly but surely getting my flair ups. One day, I'll be able to go straight to knee hooks without using my toes. Stronger every time!
#aerialist #aerialhoop #aeriallyra #lyra #aerialarts
#aerialist #aerialhoop #aeriallyra #lyra #aerialarts
Haven't had the time I'd like to have had to get my routine clean. The show is on Saturday and I'm the opening act.....
#aerialist #aerialart #slyra #aerialhoop #lyra #aerialsling #aerialhammock
#aerialist #aerialart #slyra #aerialhoop #lyra #aerialsling #aerialhammock
December 12, 2024 at 5:36 AM
Haven't had the time I'd like to have had to get my routine clean. The show is on Saturday and I'm the opening act.....
#aerialist #aerialart #slyra #aerialhoop #lyra #aerialsling #aerialhammock
#aerialist #aerialart #slyra #aerialhoop #lyra #aerialsling #aerialhammock
Went and saw the movie Wicked. Guess who else defys gravity!....it's me.
#aerialist #aerialhoop #lyra #aerialarts #defyinggravity #aerialtricks #circusarts #wicked
#aerialist #aerialhoop #lyra #aerialarts #defyinggravity #aerialtricks #circusarts #wicked
December 10, 2024 at 6:18 AM
Went and saw the movie Wicked. Guess who else defys gravity!....it's me.
#aerialist #aerialhoop #lyra #aerialarts #defyinggravity #aerialtricks #circusarts #wicked
#aerialist #aerialhoop #lyra #aerialarts #defyinggravity #aerialtricks #circusarts #wicked
It's so difficult not to be able to be in the studio all the time.
November 30, 2024 at 8:22 PM
It's so difficult not to be able to be in the studio all the time.
The only limits you have are the ones you give yourself.
This rings true for me and Aerial hoop as an apparatus. In 4 years I never really gave hoop a chance (it's one of the more painful ones)But recently been pushing myself,and it's paying off!
DONT LIMIT YOURSELF!
#aerialhoop #lyra #aerialarts
This rings true for me and Aerial hoop as an apparatus. In 4 years I never really gave hoop a chance (it's one of the more painful ones)But recently been pushing myself,and it's paying off!
DONT LIMIT YOURSELF!
#aerialhoop #lyra #aerialarts
November 27, 2024 at 7:18 PM
The only limits you have are the ones you give yourself.
This rings true for me and Aerial hoop as an apparatus. In 4 years I never really gave hoop a chance (it's one of the more painful ones)But recently been pushing myself,and it's paying off!
DONT LIMIT YOURSELF!
#aerialhoop #lyra #aerialarts
This rings true for me and Aerial hoop as an apparatus. In 4 years I never really gave hoop a chance (it's one of the more painful ones)But recently been pushing myself,and it's paying off!
DONT LIMIT YOURSELF!
#aerialhoop #lyra #aerialarts
November 21, 2024 at 10:29 PM
Back balance training.
.
.
.
#aerialist #aerialhoop #aerialjourney #aeriallyra #circusarts #aerialsilks
@aerial_sue1 on all platforms.
.
.
.
#aerialist #aerialhoop #aerialjourney #aeriallyra #circusarts #aerialsilks
@aerial_sue1 on all platforms.
November 16, 2024 at 9:56 PM
Back balance training.
.
.
.
#aerialist #aerialhoop #aerialjourney #aeriallyra #circusarts #aerialsilks
@aerial_sue1 on all platforms.
.
.
.
#aerialist #aerialhoop #aerialjourney #aeriallyra #circusarts #aerialsilks
@aerial_sue1 on all platforms.
Welcome back to my special apparatus! A mini hoop with a hammock attached! It's so fun!
.
.
.
#aerialist #aerialsilks #aerialhoop #aerialhammock #aeriallyra #aerialsling #circusarts #aerialsue1
@aerial_sue1. on all platforms
.
.
.
#aerialist #aerialsilks #aerialhoop #aerialhammock #aeriallyra #aerialsling #circusarts #aerialsue1
@aerial_sue1. on all platforms
November 13, 2024 at 5:45 AM
Welcome back to my special apparatus! A mini hoop with a hammock attached! It's so fun!
.
.
.
#aerialist #aerialsilks #aerialhoop #aerialhammock #aeriallyra #aerialsling #circusarts #aerialsue1
@aerial_sue1. on all platforms
.
.
.
#aerialist #aerialsilks #aerialhoop #aerialhammock #aeriallyra #aerialsling #circusarts #aerialsue1
@aerial_sue1. on all platforms
Sometimes I take a pole class to challenge my strength! And it's a challenge!!!
.
.
.
#aerialist #polefitness ##aerialdance #poletricks #pole #strength #dance
.
.
.
#aerialist #polefitness ##aerialdance #poletricks #pole #strength #dance
November 11, 2024 at 10:53 PM
Sometimes I take a pole class to challenge my strength! And it's a challenge!!!
.
.
.
#aerialist #polefitness ##aerialdance #poletricks #pole #strength #dance
.
.
.
#aerialist #polefitness ##aerialdance #poletricks #pole #strength #dance
I started my Aerial journey in June 2020. I'm eternally grateful for this sport and all the confidence and strength it has given me over the years! ❤️
.
.
.
#aerialist #aerialsilks #aerialsilk #circusarts ##aerialsilktricks
.
.
.
#aerialist #aerialsilks #aerialsilk #circusarts ##aerialsilktricks
November 10, 2024 at 5:47 PM
I started my Aerial journey in June 2020. I'm eternally grateful for this sport and all the confidence and strength it has given me over the years! ❤️
.
.
.
#aerialist #aerialsilks #aerialsilk #circusarts ##aerialsilktricks
.
.
.
#aerialist #aerialsilks #aerialsilk #circusarts ##aerialsilktricks
Claps for my first ever hip hang split. 👏
.
.
.
#aerialist #aerialhoop #aeriallyra #Lyra #circusarts ##jadexfusionfitness
.
.
.
#aerialist #aerialhoop #aeriallyra #Lyra #circusarts ##jadexfusionfitness
November 10, 2024 at 4:56 AM
Claps for my first ever hip hang split. 👏
.
.
.
#aerialist #aerialhoop #aeriallyra #Lyra #circusarts ##jadexfusionfitness
.
.
.
#aerialist #aerialhoop #aeriallyra #Lyra #circusarts ##jadexfusionfitness
Up in the air for 4 years, Teaching for about the same. In love with the feeling of flying!
November 10, 2024 at 3:25 AM
Up in the air for 4 years, Teaching for about the same. In love with the feeling of flying!