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Dr Alex - West East Psychology

@alexpsychology.bsky.social

9.7K followers 8.1K following 13K posts

The Path of Effortless Action Tao 道 of Wu wei 无为 Creator of #iam #dralex #yinyang #bewater #lolX . #meditation teacher #zen #tao #buddhism #gardening #photography #psychology . PhD Psychology cognitive and behavioural #neuroscience #Cambridge / #Lisbon

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Dr Alex - West East Psychology @alexpsychology.bsky.social · 7d

Morning Cat of the #zen Lounge
#dralex
#cats

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Dr Alex - West East Psychology @alexpsychology.bsky.social · 42m

GOOD LUCK Teaching that to ameriKan brains...
#lolX

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Dr Alex - West East Psychology @alexpsychology.bsky.social · 54m

She is now baptised as #YangYin

Reposted by Dr Alex - West East Psychology

Jody Thompson @jodythompson.bsky.social · 1d

There’s currently a feline face-off in our garden between our step cat Ozzy and a huge ginger tom - Warren is getting an education with a front row seat…

A five month old black tabby rescue kitten called Warren looking through a kitchen window into a back garden watching a black cat and a huge ginger tom facing off over territory

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Dr Alex - West East Psychology @alexpsychology.bsky.social · 54m

Thats Priceless... my garden is the same

Reposted by Dr Alex - West East Psychology

ciciferreira @ciciferreira.bsky.social · 2h

Bom dia, pessoal!☕🥯
Ótima sexta-feira e ótimo final de semana para todos vocês.🤍 Que a paz esteja no meio de nós.🕊️
📷 💚🌿💚😘

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Dr Alex - West East Psychology @alexpsychology.bsky.social · 1h

Bom Dia! Saude

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Dr Alex - West East Psychology @alexpsychology.bsky.social · 1h

#yinyang #art Brain Edition
#WorldMentalHealthDay
#dralex

Reposted by Dr Alex - West East Psychology

Rabbit_17 📸 @rabbit17.bsky.social · 10d

Good Morning! おはようございます☀️ Osaka
青空のグラデーションが気持ちいい朝！🦋

📷ヒマラヤの青いケシ（メコノプシス）
萎れて花弁が紫に変色する姿さえ美しい🤗

終わりよければすべてよし
9月最後の本日もご安全に☺️
#Photography 📷　#LUMIX #S1RII
#大阪 #Osaka #咲くやこの花館 #SakuyaKonohanaKan #花 #flowers #SOOC

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Reposted by Dr Alex - West East Psychology

Gemini180 @gemini180.bsky.social · 6h

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Reposted by Dr Alex - West East Psychology

Bob Osser @lostmyticket.bsky.social · 6h

Men are born ignorant, not stupid. They are made stupid by education. It is not what the man of science believes that distinguishes him but how and why he believes it.

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Dr Alex - West East Psychology @alexpsychology.bsky.social · 2h

Agreed Bob

Dr Alex - West East Psychology @alexpsychology.bsky.social · 2h

#lolX
#dralex

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Dr Alex - West East Psychology @alexpsychology.bsky.social · 2h

#jung
#dralex
#psychology

Reposted by Dr Alex - West East Psychology

Natty @Natasha02783807 @natasha02783807.bsky.social · 11h

Serenity

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Reposted by Dr Alex - West East Psychology

UCL Grand Challenges @uclgrandchallenges.bsky.social · 2h

🧠 Today is #WorldMentalHealthDay
At UCL Grand Challenges, we’re spotlighting research that’s driving change—from early intervention to wellbeing in schools, hospitals, and workplaces.
Explore how we’re shaping policy and practice: https://bit.ly/46zVlfm
#MentalHealth #UCL

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Dr Alex - West East Psychology @alexpsychology.bsky.social · 2h

Good Morning by YangYin
#dralex
#cats

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Reposted by Dr Alex - West East Psychology

European Commission @ec.europa.eu · 2h

Mental health matters. 💙

Those who struggle with it often feel misunderstood or stigmatised. Support is available. No one should feel alone.

The European Union is committed to making mental health support accessible for everyone. 🌍

link.europa.eu/jJQxDr

Two simple blue line-drawn characters hugging each other with content smiles on a light orange background. Above them, the text reads ‘We’re in this together.’ in dark blue, and a small EU flag is shown in the top right corner.

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Dr Alex - West East Psychology @alexpsychology.bsky.social · 2h

#lolX
#dralex

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Reposted by Dr Alex - West East Psychology

Dani Lou Selph @lostinsilenthill.bsky.social · 7h

Random photos from the weekend #resist #nature #waterfall #digitalphotography #hiker #oregon

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Reposted by Dr Alex - West East Psychology

Tom Cochrane @doctorcochrane.bsky.social · Jan 9

IAI are sharing an article I wrote in 2023. If you can't get past the subscriber access you can get the pdf off my website sites.google.com/view/tomcoch...

Institute of Art and Ideas @iai.tv · Jan 9

We live in a world where our attention is being pulled in multiple directions. | https://buff.ly/403wXzt

@doctorcochrane.bsky.social argues that we should reclaim such experiences by exploring philosophical ideas that underpin flow, while outlining how we can best achieve this state.

#philosophy

Distraction, flow and the creative mind | Tom Cochrane

We live in a world where our attention is constantly being pulled this way and that. Multitasking is now considered a virtue, and as a result we seem to be starving ourselves of truly rich and…

buff.ly

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Reposted by Dr Alex - West East Psychology

Rabbit_17 📸 @rabbit17.bsky.social · 10h

GM! おはようございます☀️ Osaka
Thank you for the like!
ふふふ☺️今日を乗り切ればカレンダーは3連休
心配なお天気ですがお出かけ日和だといいですね
お休みの人もお仕事の人も良い週末を

布引の秋バラ（10.5霧の日撮影）
#Photography 📷　#LUMIX #S1RII #realtimeLUT　#SOOC
#神戸 #Kobe #布引ハーブ園 #NunobikiHerbGarden
#花 #flowers #薔薇 #Roses #花 #flowers