Dr Alex - West East Psychology
@alexpsychology.bsky.social
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The Path of Effortless Action
Tao 道 of Wu wei 无为
Creator of #iam #dralex #yinyang #bewater #lolX
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#meditation teacher
#zen #tao #buddhism
#photography
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PhD Psychology cognitive and behavioural #neuroscience
#Cambridge / #Lisbon
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PsyPost
@psypost.bsky.social
· 10h
Study finds a synergy between caffeine and music for athletes
A new study in Psychopharmacology reveals a powerful performance-enhancing combination for combat athletes. Researchers found that pairing a low dose of caffeine with preferred warm-up music boosted the attack frequency and efficiency of elite male taekwondo athletes.
www.psypost.org
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