jock rob
@alphajockrob.bsky.social
30 • Dom • just having fun
x-wide feet
posting daily on OF (with face)
🩵strictly 18+
https://linktr.ee/alphajockrob
x-wide feet
posting daily on OF (with face)
🩵strictly 18+
https://linktr.ee/alphajockrob
💪🏻 Gym Check ➤ Back Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Lat pulldown
Chest-supported row
Single-arm cable row
Reverse pec deck
Face pulls
Supported pull-ups
ꕀ
🔥 Back wide, upright po
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Lat pulldown
Chest-supported row
Single-arm cable row
Reverse pec deck
Face pulls
Supported pull-ups
ꕀ
🔥 Back wide, upright po
February 3, 2026 at 7:14 PM
💪🏻 Gym Check ➤ Back Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Lat pulldown
Chest-supported row
Single-arm cable row
Reverse pec deck
Face pulls
Supported pull-ups
ꕀ
🔥 Back wide, upright po
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Lat pulldown
Chest-supported row
Single-arm cable row
Reverse pec deck
Face pulls
Supported pull-ups
ꕀ
🔥 Back wide, upright po
Reposted by jock rob
wore these again 🧦
rob-studio.bigcartel.com/product/socks
rob-studio.bigcartel.com/product/socks
January 29, 2026 at 10:05 PM
wore these again 🧦
rob-studio.bigcartel.com/product/socks
rob-studio.bigcartel.com/product/socks
💪🏻 Gym Check ➤ Chest & Shoulders Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Incline dumbbell press
Incline dumbbell fly
Dumbbell press
Cable lateral raises
Rear delt pec deck
Incline run
ꕀ
🔥 Chest + Delts swollen
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Incline dumbbell press
Incline dumbbell fly
Dumbbell press
Cable lateral raises
Rear delt pec deck
Incline run
ꕀ
🔥 Chest + Delts swollen
February 2, 2026 at 6:39 PM
💪🏻 Gym Check ➤ Chest & Shoulders Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Incline dumbbell press
Incline dumbbell fly
Dumbbell press
Cable lateral raises
Rear delt pec deck
Incline run
ꕀ
🔥 Chest + Delts swollen
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Incline dumbbell press
Incline dumbbell fly
Dumbbell press
Cable lateral raises
Rear delt pec deck
Incline run
ꕀ
🔥 Chest + Delts swollen
🏈⊹₊ ⋆ 𝗙𝗢𝗢𝗧𝗕𝗔𝗟𝗟 𝗪𝗘𝗘𝗞
𝙾𝙽 𝙾𝙵 - 𝙵𝙴𝙱. 𝟷 - 𝙵𝙴𝙱. 𝟾 ⛦ onlyfans.com/alphajockrob
◟
#malefeet #alphamale #football
𝙾𝙽 𝙾𝙵 - 𝙵𝙴𝙱. 𝟷 - 𝙵𝙴𝙱. 𝟾 ⛦ onlyfans.com/alphajockrob
◟
#malefeet #alphamale #football
February 2, 2026 at 2:32 PM
🏈⊹₊ ⋆ 𝗙𝗢𝗢𝗧𝗕𝗔𝗟𝗟 𝗪𝗘𝗘𝗞
𝙾𝙽 𝙾𝙵 - 𝙵𝙴𝙱. 𝟷 - 𝙵𝙴𝙱. 𝟾 ⛦ onlyfans.com/alphajockrob
◟
#malefeet #alphamale #football
𝙾𝙽 𝙾𝙵 - 𝙵𝙴𝙱. 𝟷 - 𝙵𝙴𝙱. 𝟾 ⛦ onlyfans.com/alphajockrob
◟
#malefeet #alphamale #football
💪🏻 Gym Check ➤ Legs & Glutes Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Leg press (high & wide)
Seated hamstring curl
Reverse lunges
Hamstring curl
Glute bridges
Standing calf raises
ꕀ
🔥 Lower body cooked
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Leg press (high & wide)
Seated hamstring curl
Reverse lunges
Hamstring curl
Glute bridges
Standing calf raises
ꕀ
🔥 Lower body cooked
January 30, 2026 at 7:12 PM
💪🏻 Gym Check ➤ Legs & Glutes Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Leg press (high & wide)
Seated hamstring curl
Reverse lunges
Hamstring curl
Glute bridges
Standing calf raises
ꕀ
🔥 Lower body cooked
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Leg press (high & wide)
Seated hamstring curl
Reverse lunges
Hamstring curl
Glute bridges
Standing calf raises
ꕀ
🔥 Lower body cooked
💪🏻 Gym Check ➤ Shoulders Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Cable lateral raises
Seated dumbbell lateral raises
Seated dumbbell overhead press
Dumbbell lateral raises
Rear delt cable fly
Face pulls
Incline walk
ꕀ
🔥Delts already sore!
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Cable lateral raises
Seated dumbbell lateral raises
Seated dumbbell overhead press
Dumbbell lateral raises
Rear delt cable fly
Face pulls
Incline walk
ꕀ
🔥Delts already sore!
January 29, 2026 at 10:05 PM
💪🏻 Gym Check ➤ Shoulders Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Cable lateral raises
Seated dumbbell lateral raises
Seated dumbbell overhead press
Dumbbell lateral raises
Rear delt cable fly
Face pulls
Incline walk
ꕀ
🔥Delts already sore!
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Cable lateral raises
Seated dumbbell lateral raises
Seated dumbbell overhead press
Dumbbell lateral raises
Rear delt cable fly
Face pulls
Incline walk
ꕀ
🔥Delts already sore!
⚠︎ PREVIEWING SOME 🏈 CONTENT IN OF STORY
❯❯❯❯ out next week for the Super Bowl
❯❯❯❯ out next week for the Super Bowl
January 29, 2026 at 7:26 PM
⚠︎ PREVIEWING SOME 🏈 CONTENT IN OF STORY
❯❯❯❯ out next week for the Super Bowl
❯❯❯❯ out next week for the Super Bowl
Reposted by jock rob
📦 READY TO GO
linktr.ee/alphajockrob
🧦worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
= seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
linktr.ee/alphajockrob
🧦worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
= seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
January 27, 2026 at 11:40 PM
📦 READY TO GO
linktr.ee/alphajockrob
🧦worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
= seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
linktr.ee/alphajockrob
🧦worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
= seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
📦 READY TO GO
linktr.ee/alphajockrob
🧦 Worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
🔥 Seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
linktr.ee/alphajockrob
🧦 Worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
🔥 Seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
January 27, 2026 at 11:48 PM
📦 READY TO GO
linktr.ee/alphajockrob
🧦 Worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
🔥 Seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
linktr.ee/alphajockrob
🧦 Worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
🔥 Seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
📦 READY TO GO
linktr.ee/alphajockrob
🧦worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
= seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
linktr.ee/alphajockrob
🧦worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
= seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
January 27, 2026 at 11:40 PM
📦 READY TO GO
linktr.ee/alphajockrob
🧦worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
= seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
linktr.ee/alphajockrob
🧦worn multiple days at the gym
+ during snow shovelling ❄️
💦 Sweated hard in them
= seriously stinky
Available now
✔️ Discreet shipping
✔️ Vacuum sealed
#gymsocks #malefeet #alphamale
💪🏻 Gym Check ➤ Arms & Core Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Dumbbell curls
Incline dumbbell curls
Cable triceps pushdowns
EZ-bar skull crushers
Dumbbell lateral raises (partials)
Cable lateral raises
Hanging leg raises
Pallof press
Incline walk
ꕀ
🔥 Arms pumped + core destroyed
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Dumbbell curls
Incline dumbbell curls
Cable triceps pushdowns
EZ-bar skull crushers
Dumbbell lateral raises (partials)
Cable lateral raises
Hanging leg raises
Pallof press
Incline walk
ꕀ
🔥 Arms pumped + core destroyed
January 27, 2026 at 7:29 PM
💪🏻 Gym Check ➤ Arms & Core Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Dumbbell curls
Incline dumbbell curls
Cable triceps pushdowns
EZ-bar skull crushers
Dumbbell lateral raises (partials)
Cable lateral raises
Hanging leg raises
Pallof press
Incline walk
ꕀ
🔥 Arms pumped + core destroyed
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Dumbbell curls
Incline dumbbell curls
Cable triceps pushdowns
EZ-bar skull crushers
Dumbbell lateral raises (partials)
Cable lateral raises
Hanging leg raises
Pallof press
Incline walk
ꕀ
🔥 Arms pumped + core destroyed
January 26, 2026 at 11:37 PM
Sweaty af from shovelling snow 💦
January 25, 2026 at 8:22 PM
Sweaty af from shovelling snow 💦
January 23, 2026 at 9:29 PM
💪🏻 Gym Check ➤ Legs Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Leg press
Walking lunges
Step-ups
Leg extensions
Hip abduction
Seated calf raises
ꕀ
🔥 Quads shaking
January 23, 2026 at 7:46 PM
💪🏻 Gym Check ➤ Legs Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Leg press
Walking lunges
Step-ups
Leg extensions
Hip abduction
Seated calf raises
ꕀ
🔥 Quads shaking
tomorrow is leg day again 🦵🏻
January 23, 2026 at 12:18 AM
tomorrow is leg day again 🦵🏻
Shooting some 🏈 content next week. I’m bulking for summer so yeah… I’m thick right now. You like? xxx
January 22, 2026 at 8:03 PM
Shooting some 🏈 content next week. I’m bulking for summer so yeah… I’m thick right now. You like? xxx
! 𝗔𝗟𝗠𝗢𝗦𝗧 𝗦𝗢𝗟𝗗 𝗢𝗨𝗧 !
rob-studio.bigcartel.com
🔒 The Chastity Game is a structured, self-locked experience.
🔑 Draw cards daily, roll the dice, and let your lock-up timeline stretch or shrink.
🃏 20-card deck
🎲 Dice + custom rules booklet
🖐️ Small-batch, hand-assembled
#chastity #teamlocked
rob-studio.bigcartel.com
🔒 The Chastity Game is a structured, self-locked experience.
🔑 Draw cards daily, roll the dice, and let your lock-up timeline stretch or shrink.
🃏 20-card deck
🎲 Dice + custom rules booklet
🖐️ Small-batch, hand-assembled
#chastity #teamlocked
January 22, 2026 at 6:40 PM
! 𝗔𝗟𝗠𝗢𝗦𝗧 𝗦𝗢𝗟𝗗 𝗢𝗨𝗧 !
rob-studio.bigcartel.com
🔒 The Chastity Game is a structured, self-locked experience.
🔑 Draw cards daily, roll the dice, and let your lock-up timeline stretch or shrink.
🃏 20-card deck
🎲 Dice + custom rules booklet
🖐️ Small-batch, hand-assembled
#chastity #teamlocked
rob-studio.bigcartel.com
🔒 The Chastity Game is a structured, self-locked experience.
🔑 Draw cards daily, roll the dice, and let your lock-up timeline stretch or shrink.
🃏 20-card deck
🎲 Dice + custom rules booklet
🖐️ Small-batch, hand-assembled
#chastity #teamlocked
💪🏻 Gym Check ➤ Back Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Lat pulldown
Chest-supported row
Single-arm cable row
Reverse pec deck
Face pulls
Supported pull-ups
ꕀ
🔥 Back wide, upright posture
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Lat pulldown
Chest-supported row
Single-arm cable row
Reverse pec deck
Face pulls
Supported pull-ups
ꕀ
🔥 Back wide, upright posture
January 22, 2026 at 5:34 PM
💪🏻 Gym Check ➤ Back Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Lat pulldown
Chest-supported row
Single-arm cable row
Reverse pec deck
Face pulls
Supported pull-ups
ꕀ
🔥 Back wide, upright posture
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Lat pulldown
Chest-supported row
Single-arm cable row
Reverse pec deck
Face pulls
Supported pull-ups
ꕀ
🔥 Back wide, upright posture
💪🏻 Gym Check ➤ Chest & Shoulders Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Incline dumbbell press
Incline dumbbell fly
Dumbbell press
Cable lateral raises
Rear delt pec deck
Incline run
ꕀ
🔥 Chest + Delts swollen
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Incline dumbbell press
Incline dumbbell fly
Dumbbell press
Cable lateral raises
Rear delt pec deck
Incline run
ꕀ
🔥 Chest + Delts swollen
January 21, 2026 at 9:41 PM
💪🏻 Gym Check ➤ Chest & Shoulders Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Incline dumbbell press
Incline dumbbell fly
Dumbbell press
Cable lateral raises
Rear delt pec deck
Incline run
ꕀ
🔥 Chest + Delts swollen
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Incline dumbbell press
Incline dumbbell fly
Dumbbell press
Cable lateral raises
Rear delt pec deck
Incline run
ꕀ
🔥 Chest + Delts swollen
January 21, 2026 at 6:22 PM
Work day done ✅ gym done ✅ you know what’s left
January 20, 2026 at 10:24 PM
Work day done ✅ gym done ✅ you know what’s left
💪🏻 Gym Check ➤ Legs & Glutes Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Leg press (high & wide)
Seated hamstring curl
Reverse lunges
Hamstring curl
Glute bridges
Standing calf raises
ꕀ
🔥 Lower body cooked
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Leg press (high & wide)
Seated hamstring curl
Reverse lunges
Hamstring curl
Glute bridges
Standing calf raises
ꕀ
🔥 Lower body cooked
January 20, 2026 at 6:30 PM
💪🏻 Gym Check ➤ Legs & Glutes Day
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Leg press (high & wide)
Seated hamstring curl
Reverse lunges
Hamstring curl
Glute bridges
Standing calf raises
ꕀ
🔥 Lower body cooked
𝙎𝙪𝙢𝙢𝙚𝙧 𝘽𝙪𝙡𝙠 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥
ꕀ
Leg press (high & wide)
Seated hamstring curl
Reverse lunges
Hamstring curl
Glute bridges
Standing calf raises
ꕀ
🔥 Lower body cooked