Altered Mind Waves
@alteredmindwaves.bsky.social
Explore the powerful world of the Law of Attraction, sharing motivating and inspiring quotes that will uplift your spirit. My aim is to inspire positivity, self-belief, and the manifestation of your deepest desires. - https://alteredmindwaves.com
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I built a free interactive breathing tool, would love feedback - alteredmindwaves.com/cosmic-breat...
Aura Cleanse – Release and Renew -
alteredmindwaves.com/aura-cleanse/
Amazing free tool to clean and remove negative energy from you. Try it!
alteredmindwaves.com/aura-cleanse/
Amazing free tool to clean and remove negative energy from you. Try it!
January 6, 2026 at 7:54 PM
Aura Cleanse – Release and Renew -
alteredmindwaves.com/aura-cleanse/
Amazing free tool to clean and remove negative energy from you. Try it!
alteredmindwaves.com/aura-cleanse/
Amazing free tool to clean and remove negative energy from you. Try it!
This is so cool! Start your own online gratitude jar for free, no sign-up or anything. I am grateful for my jar!
Try it - alteredmindwaves.com/gratitude-jar/
Try it - alteredmindwaves.com/gratitude-jar/
January 4, 2026 at 8:27 PM
This is so cool! Start your own online gratitude jar for free, no sign-up or anything. I am grateful for my jar!
Try it - alteredmindwaves.com/gratitude-jar/
Try it - alteredmindwaves.com/gratitude-jar/
I just grounded myself with the 5-4-3-2-1 technique 🌿 Try it if you're feeling anxious: alteredmindwaves.com/ground-me/
Ground Me – 5-4-3-2-1 Grounding Tool
alteredmindwaves.com
January 3, 2026 at 5:34 PM
I just grounded myself with the 5-4-3-2-1 technique 🌿 Try it if you're feeling anxious: alteredmindwaves.com/ground-me/
Talk about relaxing, I just found cosmic peace with this breathing meditation 🌌✨ Try it: alteredmindwaves.com/cosmic-breat...
Cosmic Breath – Breathe and Relax with Us
How to Use Cosmic Breath 🎯 Quick Start 💡 Tips for Best Results 🎧 Use Headphones For the most immersive experience, use headphones or earbuds. The ambient sounds are designed to help you relax deeply a...
alteredmindwaves.com
January 3, 2026 at 5:32 PM
Talk about relaxing, I just found cosmic peace with this breathing meditation 🌌✨ Try it: alteredmindwaves.com/cosmic-breat...
I built a free interactive breathing tool, would love feedback - alteredmindwaves.com/cosmic-breat...
December 30, 2025 at 8:58 PM
I built a free interactive breathing tool, would love feedback - alteredmindwaves.com/cosmic-breat...
This will sound crazy, but Navy SEALs use a breathing trick to stay calm in chaos — and it actually works 😮
Here’s how “box breathing” changes your stress response. (Thread 👇)
🧠 Learn how it really works: alteredmindwaves.com/box-breathin...
#BoxBreathing #StressRelief #Mindfulness #MentalHealth
Here’s how “box breathing” changes your stress response. (Thread 👇)
🧠 Learn how it really works: alteredmindwaves.com/box-breathin...
#BoxBreathing #StressRelief #Mindfulness #MentalHealth
Box Breathing Explained: The Navy SEAL Technique Anyone Can Use
SEALs use this simple four-count breathing pattern to stay calm under pressure—and it might be your secret weapon too.
alteredmindwaves.com
December 29, 2025 at 8:58 PM
This will sound crazy, but Navy SEALs use a breathing trick to stay calm in chaos — and it actually works 😮
Here’s how “box breathing” changes your stress response. (Thread 👇)
🧠 Learn how it really works: alteredmindwaves.com/box-breathin...
#BoxBreathing #StressRelief #Mindfulness #MentalHealth
Here’s how “box breathing” changes your stress response. (Thread 👇)
🧠 Learn how it really works: alteredmindwaves.com/box-breathin...
#BoxBreathing #StressRelief #Mindfulness #MentalHealth
Everyone thinks breathing is automatic… but the science of how you breathe can completely rewire your brain 🧠
This changes everything I thought I knew about relaxation. (Thread 👇)
🎯 This explains everything: alteredmindwaves.com/the-science-...
#Breathwork #Science #Mindfulness #Wellness #Calm
This changes everything I thought I knew about relaxation. (Thread 👇)
🎯 This explains everything: alteredmindwaves.com/the-science-...
#Breathwork #Science #Mindfulness #Wellness #Calm
The Science of Breathwork: Why 5 Minutes Changes Everything
Science reveals breathwork's remarkable five-minute effect on your body, but the lasting transformation happens when you understand why.
alteredmindwaves.com
December 29, 2025 at 8:36 PM
Everyone thinks breathing is automatic… but the science of how you breathe can completely rewire your brain 🧠
This changes everything I thought I knew about relaxation. (Thread 👇)
🎯 This explains everything: alteredmindwaves.com/the-science-...
#Breathwork #Science #Mindfulness #Wellness #Calm
This changes everything I thought I knew about relaxation. (Thread 👇)
🎯 This explains everything: alteredmindwaves.com/the-science-...
#Breathwork #Science #Mindfulness #Wellness #Calm
Check out my custom breathing meditation! 🌌 alteredmindwaves.com/wp-content/u...
Cosmic Breath - Interactive Meditation
alteredmindwaves.com
December 28, 2025 at 7:19 PM
Check out my custom breathing meditation! 🌌 alteredmindwaves.com/wp-content/u...
This will sound crazy, but sound waves can actually clear brain fog. 🎧
It’s not magic — it’s frequency science, and the results are wild.
👇 Thread explains...
#BrainFog #NeuroTech #FocusTips #MindHack #Wellness
🧠 Learn how it works: alteredmindwaves.com/brain-fog-cl...
It’s not magic — it’s frequency science, and the results are wild.
👇 Thread explains...
#BrainFog #NeuroTech #FocusTips #MindHack #Wellness
🧠 Learn how it works: alteredmindwaves.com/brain-fog-cl...
Brain Fog: Clear Your Mind With Targeted Frequencies
Harness targeted sound frequencies to clear brain fog and unlock mental clarity—discover how these powerful techniques can transform your focus and cognition.
alteredmindwaves.com
December 8, 2025 at 6:06 PM
This will sound crazy, but sound waves can actually clear brain fog. 🎧
It’s not magic — it’s frequency science, and the results are wild.
👇 Thread explains...
#BrainFog #NeuroTech #FocusTips #MindHack #Wellness
🧠 Learn how it works: alteredmindwaves.com/brain-fog-cl...
It’s not magic — it’s frequency science, and the results are wild.
👇 Thread explains...
#BrainFog #NeuroTech #FocusTips #MindHack #Wellness
🧠 Learn how it works: alteredmindwaves.com/brain-fog-cl...
Some people like ocean waves. Others want rain, brown noise, or pure tones.
Sonic Mixer lets you keep the core subconscious programming—but swap in the background that you relax to.
See how it works in the Millionaire Mind demo: members.alteredmindwaves.com/millionaire-...
Sonic Mixer lets you keep the core subconscious programming—but swap in the background that you relax to.
See how it works in the Millionaire Mind demo: members.alteredmindwaves.com/millionaire-...
December 6, 2025 at 5:16 PM
Some people like ocean waves. Others want rain, brown noise, or pure tones.
Sonic Mixer lets you keep the core subconscious programming—but swap in the background that you relax to.
See how it works in the Millionaire Mind demo: members.alteredmindwaves.com/millionaire-...
Sonic Mixer lets you keep the core subconscious programming—but swap in the background that you relax to.
See how it works in the Millionaire Mind demo: members.alteredmindwaves.com/millionaire-...
Ever wish you could build your own manifestation audio? 🎧
Our new Sonic Mixer lets you blend millionaire-mind subliminals with your favorite background sounds so it feels like it was made just for you.
Check Out This Amazing Free Demo: members.alteredmindwaves.com/millionaire-...
Our new Sonic Mixer lets you blend millionaire-mind subliminals with your favorite background sounds so it feels like it was made just for you.
Check Out This Amazing Free Demo: members.alteredmindwaves.com/millionaire-...
Millionaire Mind Sonic Mixer Demo
Get Free Unlimited access to all of our products for 7 full days. Just by listening to our audios daily, you can change your thoughts, improve your mindset, and start feeling better from the inside ou...
members.alteredmindwaves.com
December 5, 2025 at 6:55 PM
Ever wish you could build your own manifestation audio? 🎧
Our new Sonic Mixer lets you blend millionaire-mind subliminals with your favorite background sounds so it feels like it was made just for you.
Check Out This Amazing Free Demo: members.alteredmindwaves.com/millionaire-...
Our new Sonic Mixer lets you blend millionaire-mind subliminals with your favorite background sounds so it feels like it was made just for you.
Check Out This Amazing Free Demo: members.alteredmindwaves.com/millionaire-...
I just realized working less might actually make you more productive. 🍅
The secret? Timed sprints using the Pomodoro Method.
#productivity #PomodoroTechnique #timemanagement #focus #workhack
🔗 Full breakdown here: alteredmindwaves.com/using-the-po...
The secret? Timed sprints using the Pomodoro Method.
#productivity #PomodoroTechnique #timemanagement #focus #workhack
🔗 Full breakdown here: alteredmindwaves.com/using-the-po...
Using the Pomodoro Method of Time Management
Learning the Pomodoro Method of Time Management can boost your productivity, but mastering it requires understanding how to stay focused and avoid common pitfalls.
alteredmindwaves.com
November 14, 2025 at 9:27 PM
I just realized working less might actually make you more productive. 🍅
The secret? Timed sprints using the Pomodoro Method.
#productivity #PomodoroTechnique #timemanagement #focus #workhack
🔗 Full breakdown here: alteredmindwaves.com/using-the-po...
The secret? Timed sprints using the Pomodoro Method.
#productivity #PomodoroTechnique #timemanagement #focus #workhack
🔗 Full breakdown here: alteredmindwaves.com/using-the-po...
Nobody talks about how listening to 432 Hz daily can reset your body’s rhythm and calm your mind. 🎶
Wait till you hear the science behind this.
#432Hz #soundhealing #meditationmusic #vibrationtherapy #calm
🧠 Learn how it really works: alteredmindwaves.com/the-hidden-b...
Wait till you hear the science behind this.
#432Hz #soundhealing #meditationmusic #vibrationtherapy #calm
🧠 Learn how it really works: alteredmindwaves.com/the-hidden-b...
The Hidden Benefits of Listening to 432 Hz Daily
Learn the hidden benefits of listening to 432 Hz daily and discover how it can transform your well-being in ways you never imagined.
alteredmindwaves.com
November 14, 2025 at 9:25 PM
Nobody talks about how listening to 432 Hz daily can reset your body’s rhythm and calm your mind. 🎶
Wait till you hear the science behind this.
#432Hz #soundhealing #meditationmusic #vibrationtherapy #calm
🧠 Learn how it really works: alteredmindwaves.com/the-hidden-b...
Wait till you hear the science behind this.
#432Hz #soundhealing #meditationmusic #vibrationtherapy #calm
🧠 Learn how it really works: alteredmindwaves.com/the-hidden-b...
This will sound crazy, but combining solfeggio frequencies unlocks a deeper layer of healing most people have never felt. 🎶
Wait till you hear what happens when they resonate together.
🎯 This explains everything: alteredmindwaves.com/combining-so...
Wait till you hear what happens when they resonate together.
🎯 This explains everything: alteredmindwaves.com/combining-so...
Combining Solfeggio Frequencies for Maximum Healing Power
How to combine Solfeggio frequencies unlocks deeper healing potential—discover the secrets to harmonizing your energy for maximum effect.
alteredmindwaves.com
November 14, 2025 at 9:23 PM
This will sound crazy, but combining solfeggio frequencies unlocks a deeper layer of healing most people have never felt. 🎶
Wait till you hear what happens when they resonate together.
🎯 This explains everything: alteredmindwaves.com/combining-so...
Wait till you hear what happens when they resonate together.
🎯 This explains everything: alteredmindwaves.com/combining-so...
😱 Did you know most subliminals online are scams? It's time to dig deeper & protect yourself!
#SubliminalScam #TruthBomb #Mindfulness #StayAlert #ConsumerAwareness
🎯 This explains everything: [How to Avoid Fake Subliminals Online alteredmindwaves.com/how-to-avoid...
#SubliminalScam #TruthBomb #Mindfulness #StayAlert #ConsumerAwareness
🎯 This explains everything: [How to Avoid Fake Subliminals Online alteredmindwaves.com/how-to-avoid...
How to Avoid Fake Subliminals Online: Buyer’s Guide
Caution is key when choosing subliminals online; learn essential tips to identify genuine content and protect yourself from scams.
alteredmindwaves.com
November 13, 2025 at 8:42 PM
😱 Did you know most subliminals online are scams? It's time to dig deeper & protect yourself!
#SubliminalScam #TruthBomb #Mindfulness #StayAlert #ConsumerAwareness
🎯 This explains everything: [How to Avoid Fake Subliminals Online alteredmindwaves.com/how-to-avoid...
#SubliminalScam #TruthBomb #Mindfulness #StayAlert #ConsumerAwareness
🎯 This explains everything: [How to Avoid Fake Subliminals Online alteredmindwaves.com/how-to-avoid...
Nobody talks about the exact sleep and healing frequencies—most miss this key step to better nights and faster recovery! 🎶
Here’s what actually works…
#SleepScience #SoundHealing #FrequencyTherapy #WellnessAudio #HealingVibes
🧠 Learn how it works: alteredmindwaves.com/best-frequen...
Here’s what actually works…
#SleepScience #SoundHealing #FrequencyTherapy #WellnessAudio #HealingVibes
🧠 Learn how it works: alteredmindwaves.com/best-frequen...
Best Frequencies for Sleep and Healing Comprehensive Guide
Learn the best frequencies for sleep and healing to enhance relaxation and recovery, and discover how to optimize your environment for restorative rest.
alteredmindwaves.com
November 13, 2025 at 4:58 PM
Nobody talks about the exact sleep and healing frequencies—most miss this key step to better nights and faster recovery! 🎶
Here’s what actually works…
#SleepScience #SoundHealing #FrequencyTherapy #WellnessAudio #HealingVibes
🧠 Learn how it works: alteredmindwaves.com/best-frequen...
Here’s what actually works…
#SleepScience #SoundHealing #FrequencyTherapy #WellnessAudio #HealingVibes
🧠 Learn how it works: alteredmindwaves.com/best-frequen...
Everyone thinks pineal gland activation is pure myth— but research shows certain frequencies really do make a difference. 🧬
Here’s what the real science says…
#PinealGland #FrequencyHealing #ThirdEye #Biohacking #WellnessScience
🧠 Learn how it works: alteredmindwaves.com/hz-pineal-gl...
Here’s what the real science says…
#PinealGland #FrequencyHealing #ThirdEye #Biohacking #WellnessScience
🧠 Learn how it works: alteredmindwaves.com/hz-pineal-gl...
432 Hz Pineal Gland Activation Full Guide
Beware of missing out on the transformative benefits of 432 Hz pineal gland activation—discover how this sacred frequency can unlock your inner potential and elevate your consciousness.
alteredmindwaves.com
November 13, 2025 at 4:56 PM
Everyone thinks pineal gland activation is pure myth— but research shows certain frequencies really do make a difference. 🧬
Here’s what the real science says…
#PinealGland #FrequencyHealing #ThirdEye #Biohacking #WellnessScience
🧠 Learn how it works: alteredmindwaves.com/hz-pineal-gl...
Here’s what the real science says…
#PinealGland #FrequencyHealing #ThirdEye #Biohacking #WellnessScience
🧠 Learn how it works: alteredmindwaves.com/hz-pineal-gl...
I just realized a simple audio trick can lead to deeper, more restful sleep — without pills or gadgets. 🎧
Wait until you try this sleep meditation hack…
#SleepMeditation #BetterSleep #Relaxation #Mindfulness #SleepHacks
🧠 Learn how it really works: alteredmindwaves.com/using-sleep-...
Wait until you try this sleep meditation hack…
#SleepMeditation #BetterSleep #Relaxation #Mindfulness #SleepHacks
🧠 Learn how it really works: alteredmindwaves.com/using-sleep-...
Using Sleep Meditation for Adults – Sleep Audio
Discover how sleep meditation audio for adults can help ease your mind and transform your nights into restful escapes.
alteredmindwaves.com
November 13, 2025 at 4:54 PM
I just realized a simple audio trick can lead to deeper, more restful sleep — without pills or gadgets. 🎧
Wait until you try this sleep meditation hack…
#SleepMeditation #BetterSleep #Relaxation #Mindfulness #SleepHacks
🧠 Learn how it really works: alteredmindwaves.com/using-sleep-...
Wait until you try this sleep meditation hack…
#SleepMeditation #BetterSleep #Relaxation #Mindfulness #SleepHacks
🧠 Learn how it really works: alteredmindwaves.com/using-sleep-...
The truth about hospitals using sound frequencies for healing will shock you. 🏥
Modern clinics are quietly adopting frequency therapy to help the body repair itself.
#FrequencyTherapy #SoundHealing #HealthTech #WellnessInnovation #BioResonance
🔗 alteredmindwaves.com/how-frequenc...
Modern clinics are quietly adopting frequency therapy to help the body repair itself.
#FrequencyTherapy #SoundHealing #HealthTech #WellnessInnovation #BioResonance
🔗 alteredmindwaves.com/how-frequenc...
How Frequency Therapy Is Used in Modern Clinics and Hospitals
In modern clinics and hospitals, frequency therapy is transforming patient care by offering innovative, non-invasive treatments that enhance healing and wellness—discover how it works.
alteredmindwaves.com
November 13, 2025 at 4:51 PM
The truth about hospitals using sound frequencies for healing will shock you. 🏥
Modern clinics are quietly adopting frequency therapy to help the body repair itself.
#FrequencyTherapy #SoundHealing #HealthTech #WellnessInnovation #BioResonance
🔗 alteredmindwaves.com/how-frequenc...
Modern clinics are quietly adopting frequency therapy to help the body repair itself.
#FrequencyTherapy #SoundHealing #HealthTech #WellnessInnovation #BioResonance
🔗 alteredmindwaves.com/how-frequenc...
Nobody talks about how easily everyday listening habits can damage your hearing — even when sounds don’t “seem” loud. 🎧
Here’s the safe-listening truth you need to know…
#SafeListening #HearingHealth #EarCare #AudioWellness #SoundTherapy
alteredmindwaves.com/guide-to-saf...
Here’s the safe-listening truth you need to know…
#SafeListening #HearingHealth #EarCare #AudioWellness #SoundTherapy
alteredmindwaves.com/guide-to-saf...
Guide to Safe Listening: Avoiding Headaches and Fatigue
Considering safe listening tips can help prevent headaches and fatigue—discover essential strategies to protect your ears and enjoy music longer.
alteredmindwaves.com
November 13, 2025 at 4:48 PM
Nobody talks about how easily everyday listening habits can damage your hearing — even when sounds don’t “seem” loud. 🎧
Here’s the safe-listening truth you need to know…
#SafeListening #HearingHealth #EarCare #AudioWellness #SoundTherapy
alteredmindwaves.com/guide-to-saf...
Here’s the safe-listening truth you need to know…
#SafeListening #HearingHealth #EarCare #AudioWellness #SoundTherapy
alteredmindwaves.com/guide-to-saf...
This will sound crazy, but there’s audio technology helping seniors rebuild memory and focus using hidden subliminal frequencies.
Wait until you hear how it works... 🧠
#BrainHealth #Seniors #Neuroscience #MemoryBoost #SoundTherapy
🎯 This explains everything: alteredmindwaves.com/subliminal-a...
Wait until you hear how it works... 🧠
#BrainHealth #Seniors #Neuroscience #MemoryBoost #SoundTherapy
🎯 This explains everything: alteredmindwaves.com/subliminal-a...
Subliminal Audio for Seniors: Cognitive Health and Memory
Discover how subliminal audio may boost seniors' cognitive health and memory, unlocking potential benefits you won't want to miss.
alteredmindwaves.com
November 13, 2025 at 4:46 PM
This will sound crazy, but there’s audio technology helping seniors rebuild memory and focus using hidden subliminal frequencies.
Wait until you hear how it works... 🧠
#BrainHealth #Seniors #Neuroscience #MemoryBoost #SoundTherapy
🎯 This explains everything: alteredmindwaves.com/subliminal-a...
Wait until you hear how it works... 🧠
#BrainHealth #Seniors #Neuroscience #MemoryBoost #SoundTherapy
🎯 This explains everything: alteredmindwaves.com/subliminal-a...