AMI-Quebec
@amiquebec.bsky.social
We are a non-profit organization in Montreal that helps families cope with mental illness in a loved one. All our programs are free!
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While most of our programs are only for family carers, we've got online support groups for families, friends, AND people living with mental illness. We have quite a range of groups--check them out at amiquebec.org/support
#MentalHealthMatters
#MentalHealthMatters
Face offs. Fighting. Being defensive. Being aggressive. Good when it's hockey--but rough when it's caregiving. We are here to help. amiquebec.org 🇨🇦🏒
February 12, 2026 at 3:34 PM
Face offs. Fighting. Being defensive. Being aggressive. Good when it's hockey--but rough when it's caregiving. We are here to help. amiquebec.org 🇨🇦🏒
We're here to help guide you if mental illness plays a part in your life, whether in yourself or someone you care about. Slide into our DMs now!
[email protected] ~ 514-486-1448 ~ amiquebec.org
[email protected] ~ 514-486-1448 ~ amiquebec.org
February 11, 2026 at 8:23 PM
We're here to help guide you if mental illness plays a part in your life, whether in yourself or someone you care about. Slide into our DMs now!
[email protected] ~ 514-486-1448 ~ amiquebec.org
[email protected] ~ 514-486-1448 ~ amiquebec.org
Find assistance with food, housing, healthcare, employment and much more with 211. 211 can help by phone, text, chat, and online. You don't have to give personal information or even your name. 211.ca #211Day
February 11, 2026 at 3:07 PM
Find assistance with food, housing, healthcare, employment and much more with 211. 211 can help by phone, text, chat, and online. You don't have to give personal information or even your name. 211.ca #211Day
Do your caregiving responsibilities threaten to sweep you away? We're rock solid and we can help you glide along better. Visit amiquebec.org or call 514-486-1448.
#Olympics #Olympics2026
#Olympics #Olympics2026
February 10, 2026 at 9:40 PM
Do your caregiving responsibilities threaten to sweep you away? We're rock solid and we can help you glide along better. Visit amiquebec.org or call 514-486-1448.
#Olympics #Olympics2026
#Olympics #Olympics2026
Tonight's online support groups--do yourself a favour and check them out at amiquebec.org/support. You'll be glad you did.
February 9, 2026 at 3:52 PM
Tonight's online support groups--do yourself a favour and check them out at amiquebec.org/support. You'll be glad you did.
Thinking about Olympians got us thinking about family & friend caregivers. They don't get the recognition or thanks or medals they deserve. But if you need help because a loved one is struggling with mental illness, we are here for you! Visit amiquebec.org 🏅🇨🇦
#Olympics2026
#Olympics2026
February 6, 2026 at 7:40 PM
Thinking about Olympians got us thinking about family & friend caregivers. They don't get the recognition or thanks or medals they deserve. But if you need help because a loved one is struggling with mental illness, we are here for you! Visit amiquebec.org 🏅🇨🇦
#Olympics2026
#Olympics2026
One of our favourite things is when people hold fundraisers for us. Ondine Yoga is holding a special Couples Yoga Night on February 22 to raise money for our programs. It's a fun opportunity to try out yoga with your special someone while supporting AMI! Visit ondineyoga.com for more details 🧘♀️💘💕💝🧘♂️
February 5, 2026 at 6:44 PM
One of our favourite things is when people hold fundraisers for us. Ondine Yoga is holding a special Couples Yoga Night on February 22 to raise money for our programs. It's a fun opportunity to try out yoga with your special someone while supporting AMI! Visit ondineyoga.com for more details 🧘♀️💘💕💝🧘♂️
While most of our programs are only for family carers, we've got online support groups for families, friends, AND people living with mental illness. We have quite a range of groups--check them out at amiquebec.org/support
#MentalHealthMatters
#MentalHealthMatters
February 4, 2026 at 4:11 PM
While most of our programs are only for family carers, we've got online support groups for families, friends, AND people living with mental illness. We have quite a range of groups--check them out at amiquebec.org/support
#MentalHealthMatters
#MentalHealthMatters
Quebec’s promise to reimburse family caregivers 'doesn’t mean much,' groups say. “In one hand, they are taking, and in the other hand, they're removing. It's beyond me,” said Ella Amir of AMI-Quebec.
Take a look: montrealgazette.com/news/provinc... via @mtlgazette
#MentalHealthAwareness
Take a look: montrealgazette.com/news/provinc... via @mtlgazette
#MentalHealthAwareness
Quebec’s promise to reimburse family caregivers 'doesn’t mean much,' groups say
“In one hand, they are taking, and in the other hand, they're removing. It's beyond me,” said Ella Amir of AMI-Quebec.
montrealgazette.com
February 3, 2026 at 8:43 PM
Quebec’s promise to reimburse family caregivers 'doesn’t mean much,' groups say. “In one hand, they are taking, and in the other hand, they're removing. It's beyond me,” said Ella Amir of AMI-Quebec.
Take a look: montrealgazette.com/news/provinc... via @mtlgazette
#MentalHealthAwareness
Take a look: montrealgazette.com/news/provinc... via @mtlgazette
#MentalHealthAwareness
Are you worried about someone you know?
Are you worried about yourself?
Help IS available, even if it doesn't seem like it. Do yourself a favour and visit amiquebec.org/suicide for organizations that can guide and support you.
#DareToTalkAboutSuicide
Are you worried about yourself?
Help IS available, even if it doesn't seem like it. Do yourself a favour and visit amiquebec.org/suicide for organizations that can guide and support you.
#DareToTalkAboutSuicide
February 2, 2026 at 3:50 PM
Are you worried about someone you know?
Are you worried about yourself?
Help IS available, even if it doesn't seem like it. Do yourself a favour and visit amiquebec.org/suicide for organizations that can guide and support you.
#DareToTalkAboutSuicide
Are you worried about yourself?
Help IS available, even if it doesn't seem like it. Do yourself a favour and visit amiquebec.org/suicide for organizations that can guide and support you.
#DareToTalkAboutSuicide
You're in luck! We've still got space in our Express Yourself workshop! Take a look: amiquebec.org/express
January 30, 2026 at 9:20 PM
You're in luck! We've still got space in our Express Yourself workshop! Take a look: amiquebec.org/express
We've got a real mix of workshops in February! And just like all our programs, they are totally free. Take a look and register now: amiquebec.org/workshops
January 29, 2026 at 3:28 PM
We've got a real mix of workshops in February! And just like all our programs, they are totally free. Take a look and register now: amiquebec.org/workshops
Myth: Drugs cause schizophrenia. Truth? The link isn't clear.
Need help for yourself or someone you care about who is dealing with schizophrenia? Visit amiquebec.org/schizophrenia today.
Need help for yourself or someone you care about who is dealing with schizophrenia? Visit amiquebec.org/schizophrenia today.
January 28, 2026 at 10:23 PM
Myth: Drugs cause schizophrenia. Truth? The link isn't clear.
Need help for yourself or someone you care about who is dealing with schizophrenia? Visit amiquebec.org/schizophrenia today.
Need help for yourself or someone you care about who is dealing with schizophrenia? Visit amiquebec.org/schizophrenia today.
This new workshop will offer family carers a safe space to acknowledge, express, process, and share their caregiving experience, using various types of art mediums. No artistic, musical, or writing talent required. Plus it's free! Register now: amiquebec.org/express
January 23, 2026 at 8:23 PM
This new workshop will offer family carers a safe space to acknowledge, express, process, and share their caregiving experience, using various types of art mediums. No artistic, musical, or writing talent required. Plus it's free! Register now: amiquebec.org/express
It is tough to set and understand boundaries in relationships, and mental illness can make it even more complicated. In this free workshop, family caregivers will practice setting boundaries while respecting their loved one's limits. Register now: amiquebec.org/boundaries
#BellLetsTalk
#BellLetsTalk
January 21, 2026 at 4:47 PM
It is tough to set and understand boundaries in relationships, and mental illness can make it even more complicated. In this free workshop, family caregivers will practice setting boundaries while respecting their loved one's limits. Register now: amiquebec.org/boundaries
#BellLetsTalk
#BellLetsTalk
Last chance to register for a free & fascinating evening with resident doctors from McGill University’s Psychiatry Postgraduate Program. Our Types of Mental Illness workshop is tomorrow. If someone important to you lives with mental illness, register now: amiquebec.org/types
January 20, 2026 at 2:35 PM
Last chance to register for a free & fascinating evening with resident doctors from McGill University’s Psychiatry Postgraduate Program. Our Types of Mental Illness workshop is tomorrow. If someone important to you lives with mental illness, register now: amiquebec.org/types
We've got an in-person support group for anyone who cares about someone who lives with mental illness. It takes place in Greenfield Park and can provide a place for YOU to find empathy, comfort, and help.
Details: amiquebec.org/support
Details: amiquebec.org/support
January 16, 2026 at 8:15 PM
We've got an in-person support group for anyone who cares about someone who lives with mental illness. It takes place in Greenfield Park and can provide a place for YOU to find empathy, comfort, and help.
Details: amiquebec.org/support
Details: amiquebec.org/support
Happy Global Word Search Day! 🤓 🔍
January 16, 2026 at 2:44 PM
Happy Global Word Search Day! 🤓 🔍
Don't miss our upcoming author event on Saturday, January 24th at Westmount Library. Authors Susan Grundy and Susan Doherty will explore the complex realities faced by family caregivers who have a loved one living with mental illness. Visit amiquebec.org/author for details.
January 14, 2026 at 10:02 PM
Don't miss our upcoming author event on Saturday, January 24th at Westmount Library. Authors Susan Grundy and Susan Doherty will explore the complex realities faced by family caregivers who have a loved one living with mental illness. Visit amiquebec.org/author for details.
Learn about the various types and characteristics of each mental illness and how they can be treated at this free workshop for family and friends of someone living with mental health conditions. Register now: amiquebec.org/types
January 13, 2026 at 6:59 PM
Learn about the various types and characteristics of each mental illness and how they can be treated at this free workshop for family and friends of someone living with mental health conditions. Register now: amiquebec.org/types
This workshop is for 10 to 14 year olds who have a loved one who has a disability, mental health challenges, or chronic illness. We will use creative expression to talk about healthy coping skills and self-care. Register your child now: amiquebec.org/young-carers-workshop
#YoungCarers
#YoungCarers
January 9, 2026 at 2:30 PM
This workshop is for 10 to 14 year olds who have a loved one who has a disability, mental health challenges, or chronic illness. We will use creative expression to talk about healthy coping skills and self-care. Register your child now: amiquebec.org/young-carers-workshop
#YoungCarers
#YoungCarers
Our 10 session #Meditation workshop takes place online and it is FREE! If you care about someone who is living with mental illness, this workshop can give YOU some peace and tranquility. Register now: amiquebec.org/meditation.
January 8, 2026 at 6:47 PM
Our 10 session #Meditation workshop takes place online and it is FREE! If you care about someone who is living with mental illness, this workshop can give YOU some peace and tranquility. Register now: amiquebec.org/meditation.
Here's a good New Year's resolution: register now for one of our workshops that help families cope with mental illness in a loved one. Find one that fits: amiquebec.org/workshops
#MentalHealthSupport
#MentalHealthSupport
January 8, 2026 at 5:03 PM
Here's a good New Year's resolution: register now for one of our workshops that help families cope with mental illness in a loved one. Find one that fits: amiquebec.org/workshops
#MentalHealthSupport
#MentalHealthSupport
Welcome to a new year of support groups! We are here for you if you're struggling with your mental health and/or if you care about someone living with mental illness. Details: amiquebec.org/support
January 6, 2026 at 7:34 PM
Welcome to a new year of support groups! We are here for you if you're struggling with your mental health and/or if you care about someone living with mental illness. Details: amiquebec.org/support
We're back! Reach out if you need help because someone you care about is living with mental illness:
514-486-1448
[email protected]
amiquebec.org
#MentalHealthMatters
514-486-1448
[email protected]
amiquebec.org
#MentalHealthMatters
January 5, 2026 at 2:29 PM
We're back! Reach out if you need help because someone you care about is living with mental illness:
514-486-1448
[email protected]
amiquebec.org
#MentalHealthMatters
514-486-1448
[email protected]
amiquebec.org
#MentalHealthMatters