Andrew Hanson
@andrewehanson.com
English teacher, technology coordinator, and theatre director at Win-E-Mac. Passionate about education, reading, technology, and the stage!
https://andrewehanson.com
https://andrewehanson.com
Came into tonight's workout feeling extra tired. My junior high play kids had a performance tonight; I could have come home and gone straight to bed, but I knew I needed to fit this in! #fitbyforty 💪🏻
November 23, 2025 at 3:33 AM
Came into tonight's workout feeling extra tired. My junior high play kids had a performance tonight; I could have come home and gone straight to bed, but I knew I needed to fit this in! #fitbyforty 💪🏻
Completely switched up my chest, tricep, and shoulder exercises for my push day and plan to do that for my other PPL routines later this week. Gotta keep the muscles guessing, right? #fitbyforty
November 20, 2025 at 4:52 AM
Completely switched up my chest, tricep, and shoulder exercises for my push day and plan to do that for my other PPL routines later this week. Gotta keep the muscles guessing, right? #fitbyforty
If I don't post a picture of myself, equipment I used, or music I listened to, did the workout even happen? #fitbyforty
November 17, 2025 at 4:10 AM
If I don't post a picture of myself, equipment I used, or music I listened to, did the workout even happen? #fitbyforty
Tired tonight. My kids are sick, and my sleep lately has been disturbed by coughing. I was going to skip this workout, but I had already skipped Wednesday and Thursday. I needed to fit this one in! #fitbyforty
November 15, 2025 at 3:34 AM
Tired tonight. My kids are sick, and my sleep lately has been disturbed by coughing. I was going to skip this workout, but I had already skipped Wednesday and Thursday. I needed to fit this one in! #fitbyforty
Four times in the last seven days? I like it! #fitbyforty
November 11, 2025 at 4:06 AM
Four times in the last seven days? I like it! #fitbyforty
Short workout, but intense. I skipped rest timers. I tried a new exercise: waiter curls. I thought it would be really easy, but of course, working out muscles in different ways and forms means it was not! Still, any workout that leads to bigger arms is going to be my favorite! #fitbyforty
November 9, 2025 at 3:54 AM
Short workout, but intense. I skipped rest timers. I tried a new exercise: waiter curls. I thought it would be really easy, but of course, working out muscles in different ways and forms means it was not! Still, any workout that leads to bigger arms is going to be my favorite! #fitbyforty
From Season 1, Episode 12 of The West Wing, "He Shall From Time to Time":
"Government, no matter what its failures in the past, [...] can be a place where people come together. Where no one gets left behind. No one gets left behind. An instrument of good."
youtu.be/XyygC0VN9vU?...
"Government, no matter what its failures in the past, [...] can be a place where people come together. Where no one gets left behind. No one gets left behind. An instrument of good."
youtu.be/XyygC0VN9vU?...
The West Wing, Season 1, He Shall From Time to Time, Toby, Josh, & Bartlett
YouTube video by david10251962
youtu.be
November 7, 2025 at 4:56 AM
From Season 1, Episode 12 of The West Wing, "He Shall From Time to Time":
"Government, no matter what its failures in the past, [...] can be a place where people come together. Where no one gets left behind. No one gets left behind. An instrument of good."
youtu.be/XyygC0VN9vU?...
"Government, no matter what its failures in the past, [...] can be a place where people come together. Where no one gets left behind. No one gets left behind. An instrument of good."
youtu.be/XyygC0VN9vU?...
I was pretty tired tonight, so I leaned probably too hard on the rest time instead of hitting it hard. Still, two days in a row for working out? I'll take it. #fitbyforty
November 7, 2025 at 3:08 AM
I was pretty tired tonight, so I leaned probably too hard on the rest time instead of hitting it hard. Still, two days in a row for working out? I'll take it. #fitbyforty
It's funny the things that give you the motivation you need to do more and be better. For me, recently, it was seeing this interview I did while wearing this shirt. In short, I don't love the way I look in it, so I'm definitely going to hit some incline bench and some cardio! #fitbyforty
November 6, 2025 at 2:52 AM
It's funny the things that give you the motivation you need to do more and be better. For me, recently, it was seeing this interview I did while wearing this shirt. In short, I don't love the way I look in it, so I'm definitely going to hit some incline bench and some cardio! #fitbyforty
¡No puedo creer que ya haya pasado un año!
October 26, 2025 at 1:39 AM
¡No puedo creer que ya haya pasado un año!
After a long summer of being outside doing outside things that I considered “working out” (moving tons of rock for landscaping, etc), I’m back in the gym!
October 15, 2025 at 10:15 AM
After a long summer of being outside doing outside things that I considered “working out” (moving tons of rock for landscaping, etc), I’m back in the gym!
Half a routine. Better than nothing. Goodnight!
July 6, 2025 at 2:43 AM
Half a routine. Better than nothing. Goodnight!
Summer on the farm has meant so much work to do outside, which has left me with little energy for lifting. I have shifted to a new program, which will hopefully keep me from skipping legs/abs! 😅
June 16, 2025 at 3:58 AM
Summer on the farm has meant so much work to do outside, which has left me with little energy for lifting. I have shifted to a new program, which will hopefully keep me from skipping legs/abs! 😅
Why not sneak a push exercise into a pull workout? #fitbyforty
June 12, 2025 at 3:32 AM
Why not sneak a push exercise into a pull workout? #fitbyforty
April and May were crazy busy, so I didn't get any lifts in. I'm excited to get back to work during June!
With that said, now that I live in the country, I've been working (out) a lot outside, pushing myself in different ways, doing lots around the yard!
#fitbyforty
With that said, now that I live in the country, I've been working (out) a lot outside, pushing myself in different ways, doing lots around the yard!
#fitbyforty
June 4, 2025 at 3:47 AM
April and May were crazy busy, so I didn't get any lifts in. I'm excited to get back to work during June!
With that said, now that I live in the country, I've been working (out) a lot outside, pushing myself in different ways, doing lots around the yard!
#fitbyforty
With that said, now that I live in the country, I've been working (out) a lot outside, pushing myself in different ways, doing lots around the yard!
#fitbyforty
Fifty! Granted, I've done plenty of workouts using apps other than Hevy or no apps at all, but this is certainly an accomplishment! #fitbyforty
March 27, 2025 at 3:47 AM
Fifty! Granted, I've done plenty of workouts using apps other than Hevy or no apps at all, but this is certainly an accomplishment! #fitbyforty
It's been a busy week! Please don't come at me for skipping leg day this week and just starting over with push!
March 22, 2025 at 4:19 AM
It's been a busy week! Please don't come at me for skipping leg day this week and just starting over with push!
I'm over here lifting trucks, you guys! Follow me on Hevy (aehanson)! #fitbyforty
March 18, 2025 at 3:22 AM
I'm over here lifting trucks, you guys! Follow me on Hevy (aehanson)! #fitbyforty
Three week streak! Let's go! #fitbyforty
March 17, 2025 at 3:11 AM
Three week streak! Let's go! #fitbyforty
Wednesdays will be my rest days during Lent. I almost skipped tonight (so tired) but forced myself anyway!
March 14, 2025 at 3:36 AM
Wednesdays will be my rest days during Lent. I almost skipped tonight (so tired) but forced myself anyway!
I love seeing so much blue on this image. It shows that I'm hitting most every muscle I can! It's been a great last four days! #fitbyforty
March 11, 2025 at 3:28 AM
I love seeing so much blue on this image. It shows that I'm hitting most every muscle I can! It's been a great last four days! #fitbyforty
Day by day, I'm making progress! Follow me on Hevy! It's a free social workout tracking app. You can build routines, log your lifts, get analytics, and compete with friends.
My username is aehanson
hevy.com/user/aehanson
My username is aehanson
hevy.com/user/aehanson
March 10, 2025 at 2:46 AM
Day by day, I'm making progress! Follow me on Hevy! It's a free social workout tracking app. You can build routines, log your lifts, get analytics, and compete with friends.
My username is aehanson
hevy.com/user/aehanson
My username is aehanson
hevy.com/user/aehanson