EM/PEM physician, knowledge spreader, Lego muncher, co-founder www.dontforgetthebubbles.com
and why it ended up being the most human moment of the talk?
This week’s Speak Human newsletter is all about the lines I lost…
and what I found in their place.
📰 Read it here:
speakhuman.kit.com/posts/the-li...
🟡 You can miss a line and still land the message.
🔵 You can forget your script and still find your truth.
🟢 You can be imperfect and still make an impact.
“How did you remember it all without slides or notes?”
The truth is:
I didn’t.
Not perfectly.
But I did know my story.
I knew the beats.
And when I forgot a line, I found connection instead.
That moment was the line.
I was literally doing what I’d planned to say:
Breathing in adrenaline, uncertainty, noise.
Breathing out calm.
Holding the pause.
Letting the silence settle.
I’d memorised the rhythm.
I’d broken the talk into scenes and sequences.
I thought I was ready.
But when I stood on stage at the Compassion Revolution…
My mind blanked.
And I lost the line.
Right in the middle of a talk I’d rehearsed for weeks.
A line that captured the heart of what I wanted to say:
“𝘉𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘪𝘯 𝘤𝘩𝘢𝘰𝘴. 𝘉𝘳𝘦𝘢𝘵𝘩𝘪𝘯𝘨 𝘰𝘶𝘵 𝘤𝘢𝘭𝘮.”
And yet…
In the moment, it vanished.
🧵
Reposted by Andrew Tagg
Reposted by Andrew Tagg
@andrewjtagg.bsky.social @thesgem.bsky.social @jama.com
Reposted by Andrew Tagg
and how a moment of silence can make your message unforgettable.
speakhuman.kit.com/posts/you-re...
Pause.
🧠 That last slide might be your most powerful one.
Not because it’s new.
But because you gave it space to land.
It says:
“This matters.
Take your time.
Feel it.
Think it through.”
🛑 Don’t rush your ideas off stage.
🟡 Count: one… two… three.
🟢 Let the image breathe.
🔵 Let silence do its job.
Holding the slide longer is an act of generosity.
They’re hearing it for the first time.
And just as it starts to land…
Next slide.
Meaning takes a moment.
But we don’t always give people that moment.
Just as your audience is about to get the slide—
you move on.
And the moment is gone.
We’ve all done it.
We click forward when we’re done speaking.
But they’re not done thinking.
🧵
Reposted by Andrew Tagg
A Paediatric x-ray atlas of normal x-rays in children
radiopaedia.org/normal-paedi...
#FOAMed
“Nervous energy is contagious.
So is calm.”
📬 speakhuman.kit.com/posts/nervou...
Steady yourself
So your audience can meet you there.
Plant both feet
One slow breath in
One long breath out
Remember: “I’m here to help, not to impress.”
It’s about being 𝘴𝘦𝘵𝘵𝘭𝘦𝘥.
Want to shift the energy in the room?
Start by shifting your own.
⚠️ If you rush, they rush.
⚠️ If you stumble, they tense.
⚠️ If you disconnect, they drift.
But…
✅ If you’re grounded, they settle.
✅ If you’re clear, they listen.
✅ If you’re present, they connect.
But if you’re rushing, fidgeting, or disconnected?
They’ll sense it.
Why?
Because of 𝐦𝐢𝐫𝐫𝐨𝐫 𝐧𝐞𝐮𝐫𝐨𝐧𝐬.
Humans are wired to 𝘮𝘢𝘵𝘤𝘩 the energy in the room.
Your audience doesn’t just hear your words.
They feel your nervous system.
Let me explain 👇
It's to be 𝘱𝘳𝘦𝘴𝘦𝘯𝘵.
Regulate yourself before you try to reach others.
📰 More in this week’s Speak Human:
“Regulate Before You Resonate”
🔗 speakhuman.kit.com/posts/slow-d...
✉️ DM me if you want to join the list.
But the smart ones start with their 𝐬𝐭𝐚𝐭𝐞.
Before you speak, try this:
✅ Breathe out longer than you breathe in
✅ Stretch or shake out your body
✅ Smile (a real one)
✅ Make eye contact with one human
Low, steady breath.
Eyes on the audience, not the exit.
You’re calm, grounded, human.
This is where resonance lives.
You’re delivering the words, but disconnected.
You’re half-present, half-panicking.
Functioning, not flowing.
You feel breathless.
Your thoughts scatter.
You want to escape.
This is survival mode - and it’s where many presenters 𝘴𝘵𝘢𝘳𝘵.
Most people focus on slides, script, story.
But none of that matters if your nervous system is stuck in fight-or-flight.
Here’s what I teach before any big talk:
👇
for highlighting the difference between clarity and caution.
And if you’ve wrestled with this - how do you decide what to warn about, and how?
#SpeakHuman #MedicalEducation #TraumaInformed #CommunicationMatters #PublicSpeaki