Anne V Mühlethaler
@annvi.bsky.social
I help people find the stories they’re ready to tell, or ready to change.
Workshops, meditation, way too many podcasts. DM me ‘STORY’ to find out how
https://luma.com/story-of-you-feb-25
https://annevmuhlethaler.com/
Workshops, meditation, way too many podcasts. DM me ‘STORY’ to find out how
https://luma.com/story-of-you-feb-25
https://annevmuhlethaler.com/
At some point, your life changed. But your story didn’t. That gap between who were were and who we are becoming shows up as hesitation, simplification, or silence. Not because you’re unclear.
But because the story hasn’t caught up yet.
We start updating it in Story of You. Tomorrow. 2h. Online.
But because the story hasn’t caught up yet.
We start updating it in Story of You. Tomorrow. 2h. Online.
February 10, 2026 at 6:20 PM
At some point, your life changed. But your story didn’t. That gap between who were were and who we are becoming shows up as hesitation, simplification, or silence. Not because you’re unclear.
But because the story hasn’t caught up yet.
We start updating it in Story of You. Tomorrow. 2h. Online.
But because the story hasn’t caught up yet.
We start updating it in Story of You. Tomorrow. 2h. Online.
How do you learn to make the right decisions in life? Do you listen to advice? Or do you (like me) often ignore advice because it doesn't feel quite right, not relevant, or you're not 'feeling it.' Do you know what you learn from? Stories.
Stories are how we learn without explanation.
Stories are how we learn without explanation.
February 9, 2026 at 11:27 AM
How do you learn to make the right decisions in life? Do you listen to advice? Or do you (like me) often ignore advice because it doesn't feel quite right, not relevant, or you're not 'feeling it.' Do you know what you learn from? Stories.
Stories are how we learn without explanation.
Stories are how we learn without explanation.
Story isn’t decoration. Narrative is how we make sense of who we are, what matters, and how we choose. If your story feels fragmented right now, that’s often a signal, not a failure.
I’m hosting Story of You, a 2-hour live workshop on this work.
Details in bio or comment STORY. #story
I’m hosting Story of You, a 2-hour live workshop on this work.
Details in bio or comment STORY. #story
February 8, 2026 at 4:11 PM
Story isn’t decoration. Narrative is how we make sense of who we are, what matters, and how we choose. If your story feels fragmented right now, that’s often a signal, not a failure.
I’m hosting Story of You, a 2-hour live workshop on this work.
Details in bio or comment STORY. #story
I’m hosting Story of You, a 2-hour live workshop on this work.
Details in bio or comment STORY. #story
I wasn't going to do the 2016 trend. That year looked great from outside. Plus I was at my skinniest, which should have implied things were good. They were anything but.
Last week I picked up an old yellow notebook, opened it to February 4th, 2016. At the top: Why am I here?
More tomorrow.
Last week I picked up an old yellow notebook, opened it to February 4th, 2016. At the top: Why am I here?
More tomorrow.
February 1, 2026 at 1:05 PM
I wasn't going to do the 2016 trend. That year looked great from outside. Plus I was at my skinniest, which should have implied things were good. They were anything but.
Last week I picked up an old yellow notebook, opened it to February 4th, 2016. At the top: Why am I here?
More tomorrow.
Last week I picked up an old yellow notebook, opened it to February 4th, 2016. At the top: Why am I here?
More tomorrow.
The work changes. What I bring to the table doesn't.
Whether it's coaching, mindfulness, an intimate salon in my living room, or a podcast conversation that wanders from fashion to quantum theory — the thread is the same:
Clarity. Presence. Space for something real to emerge.
Whether it's coaching, mindfulness, an intimate salon in my living room, or a podcast conversation that wanders from fashion to quantum theory — the thread is the same:
Clarity. Presence. Space for something real to emerge.
January 26, 2026 at 5:44 PM
The work changes. What I bring to the table doesn't.
Whether it's coaching, mindfulness, an intimate salon in my living room, or a podcast conversation that wanders from fashion to quantum theory — the thread is the same:
Clarity. Presence. Space for something real to emerge.
Whether it's coaching, mindfulness, an intimate salon in my living room, or a podcast conversation that wanders from fashion to quantum theory — the thread is the same:
Clarity. Presence. Space for something real to emerge.
We don’t need a map for the things that matter most.
We need orientation.
Asking, without panic or judgement: where am I right now?
We need orientation.
Asking, without panic or judgement: where am I right now?
January 25, 2026 at 8:31 AM
We don’t need a map for the things that matter most.
We need orientation.
Asking, without panic or judgement: where am I right now?
We need orientation.
Asking, without panic or judgement: where am I right now?
I've been sitting on client testimonials for months. Scratch that. YEARS! I designed them, carefully. And then buried them. Today I'm letting them out, not because I'm ready, but because keeping them to myself helps no one. I'm not for everyone. But the people I'm for? I'm really it for them.
January 24, 2026 at 8:40 AM
I've been sitting on client testimonials for months. Scratch that. YEARS! I designed them, carefully. And then buried them. Today I'm letting them out, not because I'm ready, but because keeping them to myself helps no one. I'm not for everyone. But the people I'm for? I'm really it for them.
After leaving Christian Louboutin, I felt a crazy thirst for learning. So I took dozens of online courses. I thought I was just being curious. But I was actually solving for something I couldn't name yet: intellectual loneliness. This is that story. #connection
letrente.com/metta-view/t...
letrente.com/metta-view/t...
Intellectual Loneliness: The Shape of Connection
Le Trente coaches purpose-led brands and individuals to tell better stories through transformational events, strategic consulting, and conscious communication.
letrente.com
January 19, 2026 at 9:55 PM
After leaving Christian Louboutin, I felt a crazy thirst for learning. So I took dozens of online courses. I thought I was just being curious. But I was actually solving for something I couldn't name yet: intellectual loneliness. This is that story. #connection
letrente.com/metta-view/t...
letrente.com/metta-view/t...
Paulette Perhach has written 60 pounds worth of journals. (Yes, she weighed them.) She's also published 20+ pieces in The New York Times, written viral essays read by millions, built a framework for getting unstuck that's gentle, and actually works.
Your Google Doc called—it wants closure. Sign up!
Your Google Doc called—it wants closure. Sign up!
January 13, 2026 at 7:05 PM
Paulette Perhach has written 60 pounds worth of journals. (Yes, she weighed them.) She's also published 20+ pieces in The New York Times, written viral essays read by millions, built a framework for getting unstuck that's gentle, and actually works.
Your Google Doc called—it wants closure. Sign up!
Your Google Doc called—it wants closure. Sign up!
Your Google Doc called. It wants closure. Author Paulette Perhach—whose viral "Fuck Off Fund" essay made waves alongside Roxane Gay and Mindy Kaling—has 20+ NYT pieces under her belt and a compassionate framework for getting unstuck. Come learn how to finally hit publish. #writing
luma.com/rqm5k6ft
luma.com/rqm5k6ft
Finish With Confidence: How to complete your writing and share it with the world · Zoom · Luma
You’ve been carrying a story, an idea, or maybe even a draft — but something keeps getting in the way of finishing. If you’re feeling stuck, overwhelmed, or…
luma.com
January 9, 2026 at 6:41 PM
Your Google Doc called. It wants closure. Author Paulette Perhach—whose viral "Fuck Off Fund" essay made waves alongside Roxane Gay and Mindy Kaling—has 20+ NYT pieces under her belt and a compassionate framework for getting unstuck. Come learn how to finally hit publish. #writing
luma.com/rqm5k6ft
luma.com/rqm5k6ft
I've known Paulette for six years. We met through a writing community she held, and I've been recommending her newsletter ever since. She's got 20+ NYT bylines, wrote Welcome to the Writer's Life, and is one of the most grounded writing coaches I know. Check out her summit (code ANNE for 10% off)
January 8, 2026 at 2:50 PM
I've known Paulette for six years. We met through a writing community she held, and I've been recommending her newsletter ever since. She's got 20+ NYT bylines, wrote Welcome to the Writer's Life, and is one of the most grounded writing coaches I know. Check out her summit (code ANNE for 10% off)
Many of us put so much weight on the stories we share about who we are. We so want things to be clear. And yet a single story cannot express the whole of who we are. Want to explore how to talk about yourself? DM and I'll share my 3 principles will shift how you think about personal storytelling.
January 8, 2026 at 12:56 PM
Many of us put so much weight on the stories we share about who we are. We so want things to be clear. And yet a single story cannot express the whole of who we are. Want to explore how to talk about yourself? DM and I'll share my 3 principles will shift how you think about personal storytelling.
Who fancies working on their story this January? I'm hosting the Story of You workshop next week, find out more in the link. luma.com/2evqr3sp
January 2, 2026 at 5:22 PM
Who fancies working on their story this January? I'm hosting the Story of You workshop next week, find out more in the link. luma.com/2evqr3sp
Hey Bluesky fam, in case you feel like meditating on New Year's Day, I'll be hosting a free hour-long Metta (or Loving Kindness) meditation on Insight Timer at 6pm CET. insig.ht/2R1yMvrntZb I hope to see you there. #lovingkindness #metta
insig.ht
December 28, 2025 at 6:07 PM
Hey Bluesky fam, in case you feel like meditating on New Year's Day, I'll be hosting a free hour-long Metta (or Loving Kindness) meditation on Insight Timer at 6pm CET. insig.ht/2R1yMvrntZb I hope to see you there. #lovingkindness #metta
So proud of my brilliant friend Melissa Dishell who delivered a fantastic TEDx talk Pacific Avenue. If you’re single and want out of the dating apps, this one’s for you! Enjoy 💫 m.youtube.com/watch?si=FZw...
DITCH THE DATING APPS: DO THIS 1 THING EVERY DAY TO FIND LOVE | Melissa Dishell | TEDxPacific Avenue
YouTube video by TEDx Talks
m.youtube.com
October 25, 2025 at 8:09 PM
So proud of my brilliant friend Melissa Dishell who delivered a fantastic TEDx talk Pacific Avenue. If you’re single and want out of the dating apps, this one’s for you! Enjoy 💫 m.youtube.com/watch?si=FZw...
This Saturday, October 25, I'm delighted to be inviting Libby Stockstill, founder of Some Days, for a wonderful two-hour workshop on Transition & Moving Through, live on Zoom, at 9am PST | 12pm ET | 6pm CET. Registration details lu.ma/letrente link in bio. We'd love to have you. #coaching #letrente
October 22, 2025 at 9:10 PM
This Saturday, October 25, I'm delighted to be inviting Libby Stockstill, founder of Some Days, for a wonderful two-hour workshop on Transition & Moving Through, live on Zoom, at 9am PST | 12pm ET | 6pm CET. Registration details lu.ma/letrente link in bio. We'd love to have you. #coaching #letrente
In totally other news, why do I champion my friends' work but cringe at talking about my own? I've written and recorded a story about rewiring my fearful brain. If you also suffer when you need to step into self-promotion mode, this one's for you. And my friend Libby. letrente.com/metta-view/t...
Hot potato promotion
From hot potato panic to intentional offering: how a coaching breakthrough transformed my approach to self-promotion.
letrente.com
October 17, 2025 at 5:01 PM
In totally other news, why do I champion my friends' work but cringe at talking about my own? I've written and recorded a story about rewiring my fearful brain. If you also suffer when you need to step into self-promotion mode, this one's for you. And my friend Libby. letrente.com/metta-view/t...
Hey Bluesky, I've been silent lately, as I'm recovering from surgery. All went well. Anyone curious and wanting to hear about UFE (Uterine Fibroid Embolisation), drop me a line. FYI the recovery was VERY painful. Phew. Now waiting for nature to take its course. Six to nine months. #fibroids
October 17, 2025 at 4:59 PM
Hey Bluesky, I've been silent lately, as I'm recovering from surgery. All went well. Anyone curious and wanting to hear about UFE (Uterine Fibroid Embolisation), drop me a line. FYI the recovery was VERY painful. Phew. Now waiting for nature to take its course. Six to nine months. #fibroids
Bravo!!
The Committee for the First Amendment first launched in the 1940s, when the House Un-American Activities Committee accused Hollywood actors, directors and writers of being communists or sympathizers.
Hundreds of celebrities relaunch a McCarthy-era committee to defend free speech
The Committee for the First Amendment first launched in the 1940s, when the House Un-American Activities Committee accused Hollywood actors, directors and writers of being communists or sympathizers.
n.pr
October 1, 2025 at 4:15 PM
Bravo!!
Reposted by Anne V Mühlethaler
We are thrilled to announce that our NEW Large Language Model will be released on 11.18.25.
October 1, 2025 at 2:38 PM
We are thrilled to announce that our NEW Large Language Model will be released on 11.18.25.
I'm so pleased to share a new episode of #TheMettaInterview with my friend, the coach and founder of Some Days, Libby Stockstill. The former CLO of Vuori, explores her big question "How do we make the world better?" and the intentional pursuit of big dreams. Enjoy! 🎧 open.spotify.com/episode/1Spj...
How do we make the world better? with Libby Stockstill
Spotify video
open.spotify.com
September 19, 2025 at 12:27 PM
I'm so pleased to share a new episode of #TheMettaInterview with my friend, the coach and founder of Some Days, Libby Stockstill. The former CLO of Vuori, explores her big question "How do we make the world better?" and the intentional pursuit of big dreams. Enjoy! 🎧 open.spotify.com/episode/1Spj...
"You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed." - The Upanishads
#goalsetting #dreamscaping luma.com/crkvz211
#goalsetting #dreamscaping luma.com/crkvz211
Dreaming Into Being - A goal setting workshop (Online) · Zoom · Luma
Harness September's renewal energy in this transformational goal-setting workshop that begins with guided meditation and body scan practices.
Unlike…
luma.com
September 15, 2025 at 4:36 PM
"You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed." - The Upanishads
#goalsetting #dreamscaping luma.com/crkvz211
#goalsetting #dreamscaping luma.com/crkvz211
Join me on September 22nd and September 24th for 2 transformative goal-setting workshops—online or IRL. If you've never tried dreamscaping or goal-setting, this may be just the sign you were waiting for to approach the rest of your year with an inspired plan of action. Tickets: Lu.ma/letrente #goals
Le Trente Events · Events Calendar
View and subscribe to events from Le Trente Events on Luma. Le Trente is a hybrid community for open-minded beings and purpose-driven brands seeking meaningful connections and inspiration.
Lu.ma
September 12, 2025 at 11:40 AM
Join me on September 22nd and September 24th for 2 transformative goal-setting workshops—online or IRL. If you've never tried dreamscaping or goal-setting, this may be just the sign you were waiting for to approach the rest of your year with an inspired plan of action. Tickets: Lu.ma/letrente #goals
That recipe for granola from 11 Madison Park is really worth a try, though beware, it’s pretty addictive! cooking.nytimes.com/recipes/1014...
September 11, 2025 at 9:13 AM
That recipe for granola from 11 Madison Park is really worth a try, though beware, it’s pretty addictive! cooking.nytimes.com/recipes/1014...