Author | Lightnews

Anna 🫶🏻🌱

@anulaskitchen.bsky.social

720 followers 350 following 1.5K posts

Vegan food IS delicious, cheap & easy🌱 ✨My recipes: https://anulaskitchen.etsy.com 📝🤓 Pro chef 🧑🏻‍🍳 Book reader 📚 Coffee drinker ☕ Mum (2 girls) & wife 🫶🏼 Love all things French 🇨🇵 Living a simple life in Kerry, Irl☘️

anulaskitchen.etsy.com

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 9h

Thank you 😊 I'm really bad when it comes to snacking 🫣 I'm trying to cut back on all the sugary snacks 🤞🏻

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 11h

My work snack today -> homemade crispy baked chickpeas, seasoned with paprika, plenty of nooch & bit of salt👌🏻🌱

What are you snacking on at work? I'm looking for new ideas & inspiration! 🤓
Healthish if possible 😅
#vegan #plantbased #veganfood #snack

A small round container filled with crispy baked chickpeas.

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 14h

I also do most grocery shopping & cooking, but my teenage daughter will simply say she won't eat it or sth else & that's it 🤷🏻‍♀️ thankfully it doesn't happen too often 😅

Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 1d

Thank you 😊 my older daughter absolutely loves jackfruit! But my younger one can't stand it & never eats it - it was wraps for her today 😅

Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 1d

How I'm thankful to yesterday's me for making this dinner for today 😅 All I had to do is cook the spuds (which I did quickly in microwave!💪🏻). Melt in your mouth #vegan jackfruit bourguignon🌱 with steamed potatoes & gherkins to give a little sour kick👌🏻
What's for dinner at yours tonight?
#plantbased

Bowl filled with steamed potatoes, sliced gherkins & vegan jackfruit bourguignon.

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 1d

Something to brighten up this gloomy Monday 🐽🩷🐷 One of my all time favourite animals! 🤗
#govegan #plantbased #vegan

Jonathan Slater @jonathanslater.bsky.social · 1d

Friends. Not food

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 2d

Thank you! It turned out better than expected 😋

Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 2d

Baked glazed tofu? 😋

Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 2d

Pumpkin pie spice oat bars 🎃🌱 Only 3 ingredients (pumpkin puree, oats, maple syrup) & spices, that's all! 😋 No oil/fat! Turned out really nice👌🏻 hoping there'll be some leftover for my lunch box for the week🤞🏻😅
#vegan #plantbased #veganfood

Pumpkin pie spice oat bars, cut into squares, just after baking.

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 3d

Trying new #vegan festive "sausage" & cranberry wreath from Aldi. It says "serves 8" on the box, yeah right 😂 it's perfect dinner portion for 4 plus some side veggies. Verdict: it's fine, sausage/cranberry mix has some bite to it which is nice. Still in my freezer mushroom & squash version to try.

On a plate lays 3 slices of vegan sausage and cranberry pastry wreath and a side of cooked broccoli in breadcrumb coating.

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Reposted by Anna 🫶🏻🌱

Vegan FTA @veganftaofficial.bsky.social · 3d

🌱 Happy World Vegan Day! 💚

Today we celebrate the incredible compassion of vegans around the world, and we honor those we fight for. 🐷🐮🐰🐶🦊🐯

Together we are their voice. Together we are shaping a future that can only be vegan. 💚🌍✌️

⁠
#vegan #veganism #veganfortheanimals

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 4d

I would add Earthlings & Seaspiracy to this too! Couldn't watch them all without pausing or without crying...

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 4d

Happy Halloween 🎃👻🍭
Today is another day & opportunity to choose kindness & empathy over cruelty! 🌱🫶🏻🐬🐷🐰🐍🐮🐙🐻
#vegan #plantbased #halloween

Viva! | Vegan Campaigning Charity @vivacharity.bsky.social · 4d

Gelatine is created by boiling animal hooves, bones, horns and skin. 🤮

Make sure to check the ingredients on sweets to avoid gelatine - plenty of sweets are vegan in all major supermarkets! 🌱 #gelatine #gelatin

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 8d

Ready to pour over my steaming gochujang ramen 🍜🌱😋 That's a result of watching Korean movies with my daughter for the last few days 🤣 Next on the list is veggie gimbap! 😅
#vegan #plantbased #veganfood #korean

Noodles and vegetables in a big Asian bowl, the base for ramen soup to be poured over.

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 8d

Found it in a health food store, but I saw it online & in one of the supermarkets too 😁

Tin of condensed coconut milk with cocoa

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 8d

Thank you 😊 and I found a tin of condensed chocolate coconut milk to dip them into 🤤

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 8d

Churros for the windy & rainy day 🤤 A bit of work, but sooo worth it! 🌱 Coated in cinnamon sugar, alongside very strong espresso ☕😋
So how's your (Bank Holiday) Monday going so far? I took extra 2 days off to be home with girls, they have midterm break now, so not back to work till Thursday 😏
#vegan

A bowl filled with sugar coated churros.

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 12d

Yes, now is definitely the time to do something about it.
I hope you'll be properly listened to tomorrow!
Have a good night now 🌜 & please let me know how it went!🤞🏻

Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 12d

Hopefully you'll be able to talk to her openly tomorrow & she'll take on board how you're feeling🤞🏻
Maybe few days/week off would do you good, to rest & recuperate..?
I've learned (the hard way 😣) that no job is worth sacrificing my physical or mental health, 1 of the reasons I'm not chef anymore...

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 12d

Her reply almost reads like "yeah, whatever" 🤦🏻‍♀️ I'm sorry you're feeling this way (both physically & mentally exhausted, as well as feeling like it doesn't matter to your boss...). Main thing - look after yourself! 🫶🏻😘
PS. I've noticed you travelled a lot, it might be exciting, but it's tiring too...

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 13d

Milk powder! Enough said... 😖

Reposted by Anna 🫶🏻🌱

George Monbiot @georgemonbiot.bsky.social · 14d

For years, there's been a massive over-emphasis on food miles, and a massive under-emphasis on food type.
By far and away the best dietary decision you can make, for environmental, humanitarian and public health purposes, is to cut out animal products.

George Monbiot @georgemonbiot.bsky.social · 14d

Remember this, whenever someone says "alternative proteins - yuck!"
www.theguardian.com/commentisfre...

Beef, pork, chicken: the world loves cheap meat. If people knew what really goes in it, that love affair would be over | Devi Sridhar

Antibiotic use in farming is now rampant. How meat is produced in China may mean the drugs you need here won’t work, says Prof Devi Sridhar, chair of global public health at the University of Edinburg...

www.theguardian.com

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Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 13d

Thank you 💚 Agree - I have almost all of her books & all of them are great! Thought I have my favourites 😅

Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 14d

Thank you! 🫶🏻 I'm surprised myself how good it turned out 😅

Anna 🫶🏻🌱 @anulaskitchen.bsky.social · 14d

Work lunch today is homemade onigiri 🍙 Rice ball filled with kimchi & wrapped in nori 🌱 Absolutely delicious! 🤤 Will definitely be making more often👌🏻
What are your #vegan work lunches? Looking for inspiration here 😃
#plantbased #homemade

Homemade onigiri filled with kimchi and wrapped in nori sheet

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