How to do yoga in the swimming pool - with a video.

#swimmingpool #yoga #aquayoga #howto

www.christafairbrother.com/swimming-poo...

Congrats to the newest certified aqua yoga teacher 🙏

#yoga #aquatics #aquaaerobics #wellness #womenshealth

Prepping for the aqua yoga season:
Just like the pool needs maintenance, so does your gear.
Like, make sure your swimsuit still fits, your noodles aren't droopy, and your hand buoys still have handles.
Also, clean your gear so you’re ready for the better weather ahead.

#yoga #swimmingpool

The Aquatic Exercise Association publishes a quarterly magazine, Akwa.

I have an article on how to incorporate land-based research into your aquatics offerings in the latest issue.

It's important for all fitness professionals to keep up with the latest research 😀

#yoga #fitness #research

What is water yoga?
I get that question all the time, and the answer is it's the best type of yoga you've never heard of.
It helps with balance and pain reduction and is super accessible.

Find out more and how easy it is to get started: www.christafairbrother.com/best-resourc...

#yoga #aquayoga

A slow flow aqua yoga practice, or what #restorativeyoga looks like in the pool.

Watch the full video: www.christafairbrother.com/slow-flow-aq...

#aquayoga #yoga #swimming #swimmingpool

Trying to #meditate at the pool, when people are shouting over politics in the hot tub is tough. Instead of getting mad, see the distractions as growth moments. Label them noise & come back to your practice. Staying centered in your practice despite distractions teaches you to focus on what matters.

What to wear for aqua yoga is one of the most common questions I get.
Here's a community-sourced resource guide with the best suggestions.
www.christafairbrother.com/what-to-wear...

#sunsafety #aquayoga #swimming #swimsuit

Learn how to practice aqua yoga in your local pool with this free course:
www.christafairbrother.com/aqua-yoga-im...

#yoga #aquayoga #swimmingpool #outdooryoga #aquafitness #fitness

The best of last year's aqua yoga resources:
www.christafairbrother.com/aqua-yoga-be...

#bestof #yearinreview #yoga #aquayoga

2 misconceptions people have about aqua yoga that I settle for you.

Watch the full video:
www.christafairbrother.com/aqua-yoga-my...

#aquayoga #yoga #yogavideo #swimmingpool
#yogatips #aquafitness

Hello!

I'm happy to be here and connect with others who love yoga, swimming pools, staying healthy, and taking care of themselves despite chronic health conditions.

I look forward to connecting 😍

Here's more about me: www.christafairbrother.com/home/about-c...

#yoga #swimming #blueskyintro