Gwen Wolken | A Sweet Thyme
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asweetthyme.bsky.social
Gwen Wolken | A Sweet Thyme
@asweetthyme.bsky.social
Delicious recipes that are gluten-free, low-carb, or paleo! Ditch the added calories and preservatives but never the taste! Find a new favorite recipe your family will love and you will love making!
Creamy Chicken Orzo Bake
This creamy chicken orzo bake is a cozy one-pan dinner made with lemon, thyme, and parmesan. Easy enough for a weeknight, special enough to share. 🍋🍗 #food #recipe #foodsky
asweetthyme.com/creamy-chick...
Creamy Chicken Orzo Bake
This creamy chicken orzo bake is a cozy one-pan dinner made with lemon, thyme, and parmesan. Easy enough for a weeknight, special enough to share. 🍋🍗
asweetthyme.com
January 26, 2026 at 1:57 PM
Penne Pomodoro
Easy penne pomodoro with tomatoes, olive oil, garlic, and basil. A timeless Italian pasta that works for weeknights. asweetthyme.com/penne-pomodo...
Penne Pomodoro
Penne pomodoro is proof that simple ingredients can still deliver big flavor. Tomatoes, olive oil, garlic, and basil come together for an easy, comforting weeknight pasta 🍅
asweetthyme.com
January 19, 2026 at 1:34 PM
Mediterranean Chicken Couscous Bowls
This Mediterranean chicken couscous bowl is layered with lemon-marinated chicken, fluffy couscous, fresh vegetables, feta, and creamy tzatziki. A balanced, flavorful meal that works for weeknights or meal prep. #foodsky asweetthyme.com/mediterranea...
Mediterranean Chicken Couscous Bowls
This Mediterranean Chicken Couscous Bowl checks all the boxes. Bright flavors, juicy chicken, fluffy couscous, and a generous spoonful of tzatziki. Simple, satisfying, and endlessly customizable.
asweetthyme.com
January 14, 2026 at 5:26 PM
Greek Chicken Meatballs With Lemon And Herbs
These Greek Chicken Meatballs are tender, flavorful, and full of lemon and fresh herbs. A lighter take on keftedakia that works for weeknights, mezze spreads, or entertaining with tzatziki. asweetthyme.com/greek-chicke...
Greek Chicken Meatballs With Lemon And Herbs
These Greek Chicken Meatballs are light, juicy, and packed with lemon and fresh herbs. Perfect for weeknights or entertaining, especially with tzatziki on the side.
asweetthyme.com
January 6, 2026 at 7:03 PM
Garlic Confit With Thyme and Rosemary
This Garlic Confit is slowly baked in olive oil with rosemary and thyme until tender and aromatic. Both the softened garlic and infused oil add easy flavor to everyday meals. asweetthyme.com/garlic-confi...
Garlic Confit With Thyme and Rosemary
This Garlic Confit is slow baked in olive oil with rosemary and thyme until soft, mellow, and fragrant. Keep a jar in the fridge and use it all week to add depth to simple meals.
asweetthyme.com
January 3, 2026 at 3:33 PM
5-Minute Marinated Feta Cheese With Herbs
This 5-minute marinated feta cheese is made with fresh herbs, lemon zest, and olive oil. A simple Mediterranean staple that adds bright flavor to salads, mezze boards, and easy appetizers.
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5-Minute Marinated Feta Cheese With Herbs
This 5-minute marinated feta comes together fast and gets better as it sits. Perfect for salads, mezze boards, and easy entertaining.
asweetthyme.com
December 16, 2025 at 3:50 PM
Creamy Italian Sausage Pasta With Spinach
This creamy Italian sausage pasta brings together browned sausage, a silky tomato-cream sauce, spinach, and fresh herbs. A cozy, easy dinner that feels comforting and bright, with gluten free options. asweetthyme.com/creamy-itali...
Creamy Italian Sausage Pasta With Spinach
This creamy Italian sausage pasta is the cozy weeknight dinner we all need. A rich tomato-cream sauce, fresh greens, and plenty of Parmesan make it irresistible.
asweetthyme.com
December 8, 2025 at 3:19 PM
Pistachio Latte Recipe With Real Pistachio Spread
This Pistachio Latte brings together warm espresso, creamy milk, and a naturally nutty sweetness. It is quick to make and delivers a smooth, café-style drink with simple, high-quality ingredients. #foodsky asweetthyme.com/pistachio-la...
Pistachio Latte Recipe With Real Pistachio Spread
Warm espresso, creamy milk, and real pistachio spread come together in this cozy pistachio latte. Make it hot or iced in minutes and enjoy a little café moment at home.
asweetthyme.com
December 1, 2025 at 2:36 PM
French Onion Pasta with Gruyère Cheese

This French Onion Pasta with Gruyère transforms caramelized onions, white wine, and beef broth into a silky, comforting sauce. Cozy, elegant, and simple to make with gluten-free pasta. asweetthyme.com/french-onion...
French Onion Pasta with Gruyère Cheese
Cozy pasta night is calling. Slow caramelized onions, white wine, and melted Gruyère come together in the most comforting bowl of French Onion Pasta. Save this one for a chilly evening.
asweetthyme.com
November 21, 2025 at 3:55 PM
Cannoli Cookies With Ricotta and Orange Zest
These soft Cannoli Cookies blend ricotta, orange zest, cinnamon, chocolate, and pistachios for a bright Mediterranean twist. Tender, fragrant, and perfect for holiday trays or an everyday sweet bite. #foodsky #recipe
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Cannoli Cookies With Ricotta and Orange Zest
Soft Cannoli Cookies made with ricotta, orange zest, cinnamon, chocolate, and pistachios. A fresh Mediterranean twist on a classic treat and so easy to love. 🍊🍫💚
asweetthyme.com
November 20, 2025 at 3:55 PM
Homemade Cinnamon Roasted Almonds (Candied Almonds)
These Homemade Cinnamon Roasted Almonds are a sweet, crunchy, candied almond. They are coated in cinnamon sugar and made without egg whites. Simple to prepare and naturally gluten-free. #foodsky asweetthyme.com/homemade-cin...
Homemade Cinnamon Roasted Almonds (Candied Almonds)
Homemade cinnamon roasted almonds are the ultimate holiday snack. Sweet, crunchy, and coated in warm cinnamon sugar—they’re a favorite in our house every year!
asweetthyme.com
November 12, 2025 at 1:52 PM
Easy Greek Spanakopita Triangles with Spinach and Feta
These Greek Spanakopita Triangles are filled with spinach, feta, lemon zest, and herbs, then baked in buttery phyllo until golden and crisp. A simple Mediterranean appetizer that always impresses. asweetthyme.com/greek-spanak...
Easy Greek Spanakopita Triangles with Spinach and Feta
Golden, flaky, and filled with creamy spinach and feta, these Greek Spanakopita Triangles are the appetizer everyone reaches for first. Serve them warm and watch them disappear.
asweetthyme.com
November 10, 2025 at 7:54 PM
Cranberry Brie Puff Pastry Bites (Gluten-Free)
Flaky gluten-free puff pastry filled with Brie, cranberry jam, walnuts, and rosemary. An easy, elegant appetizer perfect for the holidays. asweetthyme.com/cranberry-br...
Cranberry Brie Puff Pastry Bites (Gluten-Free)
Flaky, creamy, and perfectly bite-sized. These gluten-free Brie puff pastry bites with fig jam and rosemary steal the show every time.
asweetthyme.com
November 7, 2025 at 2:10 PM
Easy Chicken Roulade Recipe With Spinach & Sundried Tomatoes (GF)
Juicy chicken rolled with spinach, ricotta, and sundried tomatoes for a simple, gluten-free Mediterranean dinner. #foodsky #food #recipe
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Easy Chicken Roulade Recipe With Spinach & Sundried Tomatoes (GF)
Spinach, sundried tomatoes, and creamy ricotta make this chicken roulade a Mediterranean favorite. Gluten-free, elegant, and easy enough for any night.
asweetthyme.com
October 29, 2025 at 8:32 PM
Italian Almond Cookies with Almond Flour (Soft Amaretti Style, GF) These Italian Almond Cookies are soft, chewy, and naturally gluten-free. Made with almond flour and egg whites, they have a sweet almond flavor and a classic crackled top. asweetthyme.com/italian-almo...
Italian Almond Cookies with Almond Flour (Soft Amaretti Style, GF)
These Italian Almond Cookies are soft, chewy, and naturally gluten-free. Made with almond flour and egg whites, they’re simple, sweet, and full of Mediterranean charm. 🍋🇮🇹
asweetthyme.com
October 28, 2025 at 6:51 PM
Gluten-Free Italian Breaded Chicken (Chicken Milanese)
This Italian breaded chicken is a gluten-free twist on classic Chicken Milanese. #foodsky #food #chicken #recipes asweetthyme.com/italian-brea...
Gluten-Free Italian Breaded Chicken (Chicken Milanese)
Golden, crispy, and gluten-free! This Italian breaded chicken has all the flavor of the classic Milanese with a light, crunchy coating and a squeeze of lemon 🍋✨
asweetthyme.com
October 25, 2025 at 9:00 PM
Chicken Marsala Meatballs (GF, One Pan)
These Chicken Marsala Meatballs are cozy, flavorful, and made in one pan. Juicy chicken and a creamy mushroom Marsala sauce make the perfect 30-minute dinner! #foodsky #recipe #chicken #meatball
asweetthyme.com/chicken-mars...
Chicken Marsala Meatballs (GF, One Pan)
These Chicken Marsala Meatballs are cozy, flavorful, and made in one pan. Juicy chicken and a creamy mushroom Marsala sauce make the perfect 30-minute dinner!
asweetthyme.com
October 23, 2025 at 6:09 PM
Juicy Chicken Marsala Thighs (GF, One Skillet)
Chicken Marsala Thighs are golden, juicy, and simmered in a rich mushroom wine sauce. A gluten-free, one-skillet Mediterranean dinner. #foodsky #recipes #chicken asweetthyme.com/juicy-chicke...
Juicy Chicken Marsala Thighs (GF, One Skillet)
Golden, crispy Chicken Marsala Thighs in a rich mushroom wine sauce. Gluten-free, full of flavor, and made in one skillet. The kind of dinner that feels fancy but is easy enough for any night.
asweetthyme.com
October 21, 2025 at 7:00 PM
Sicilian Caponata with Raisins, Celery & Fresh Herbs
Sicilian Caponata is a sweet and tangy eggplant dish with raisins, celery, and capers. Fresh herbs add brightness. Serve warm or cold. #foodsky #recipes #vegetables asweetthyme.com/sicilian-cap...
Sicilian Caponata with Raisins, Celery & Fresh Herbs
Sweet, tangy, and full of Mediterranean flavor. This Sicilian Caponata with eggplant, raisins, and capers is easy to make and even better the next day—served warm or cold.
asweetthyme.com
October 15, 2025 at 6:38 PM
Mediterranean Roasted Zucchini Slices
Mediterranean Roasted Zucchini Slices are golden on the edges, tender inside, and full of flavor. Roasted at 450°F with olive oil, garlic, and herbs, they’re quick, healthy, and gluten-free. #foodsky #recipe #zucchini #food asweetthyme.com/mediterranea...
Mediterranean Roasted Zucchini Slices
Crispy edges, tender centers, and bright Mediterranean flavor! These Roasted Zucchini Slices are easy, healthy, and gluten-free with lemon, herbs, and optional feta.
asweetthyme.com
October 10, 2025 at 3:54 PM
Muhammara Recipe (Roasted Red Pepper Dip, GF)
This smoky, nutty, Mediterranean spread keeps the flavor but is gluten-free. Made with roasted red peppers and toasted walnuts, this dip is blended into a sauce that is perfect for veggies or warm pita. #food #foodsky asweetthyme.com/muhammara-re...
Muhammara Recipe (Roasted Red Pepper Dip, GF)
Smoky, nutty, and a little tangy—this muhammara dip blends roasted red peppers, walnuts, and gluten-free breadcrumbs for a rich Mediterranean favorite.
asweetthyme.com
October 6, 2025 at 1:38 PM
Classic Shrimp Oreganata (Gluten-Free)
Juicy shrimp are baked with garlic, lemon, and a breadcrumb topping that is both simple and elegant. This gluten-free shrimp recipe comes together in under 30 minutes, which is perfect for weeknights or special occasions. asweetthyme.com/classic-shri...
Classic Shrimp Oreganata (Gluten-Free)
Juicy shrimp, garlic, lemon, and a golden crispy topping. This Shrimp Oreganata is a gluten free Italian recipe that’s easy enough for weeknights and elegant for entertaining.
asweetthyme.com
September 25, 2025 at 1:15 PM
Mediterranean Rice with Turmeric, Almonds, and Raisins
This recipe is a fragrant gluten-free side, finished with warm spices, citrus, and crunch. Perfect with chicken, fish, or veggies. asweetthyme.com/mediterranea...
Mediterranean Rice with Turmeric, Almonds, and Raisins
Golden, fluffy, and packed with flavor 🌿 This Mediterranean Rice with turmeric, almonds, and raisins is the side dish you’ll want on repeat. Gluten-free, easy to make, and perfect with chicken, fish, ...
asweetthyme.com
September 23, 2025 at 2:29 PM
Cherry Tomato Caprese Salad With Gnocchi (GF)
Fresh Cherry Tomato Caprese Salad with pan-fried gnocchi, roasted peppers, mozzarella, parsley, and basil. A light, gluten-free Mediterranean pasta salad perfect for picnics or summer sides. asweetthyme.com/cherry-tomat...
Cherry Tomato Caprese Salad With Gnocchi (GF)
Crispy gnocchi meets juicy cherry tomatoes in this fresh caprese salad! A gluten-free twist on pasta salad that’s perfect for summer sides + picnics. 🌿🍅✨
asweetthyme.com
September 18, 2025 at 6:28 PM
Cherry Tomato Confit With Basil and Thyme. Slow-roasted until sweet and jammy, it’s a Mediterranean favorite for pasta, spreads, or spooned over fish or chicken. #food #recipes #foodsky #tomatohttps://asweetthyme.com/cherry-tomato-confit/?utm_source=bluesky&utm_medium=social&utm_campaign=hubbub-pro
Cherry Tomato Confit With Basil and Thyme (Mediterranean Style)
Sweet, jammy cherry tomato confit with garlic, basil, and thyme. Perfect for pasta, bread, or veggies—and the infused olive oil is liquid gold!
asweetthyme.com
September 16, 2025 at 2:22 PM