Ausome Charlie AuDHD
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ausomecharlie.bsky.social
Ausome Charlie AuDHD
@ausomecharlie.bsky.social
Neurodiversity Advocate, Neurodivergent, Queer AuDHDer with PTSD, Bi/Pan, Professional Keynote Speaker, Unintentional Comedian, Wannabe Author. My pronouns are she/her or they/them and my adjectives are Autistic, AuDHD and Awkward AF! #Neurodiversity
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Attention Deficit Hyperactivity Disorder is a misnomer, as we can have an abundance of attention for the things we are very interested in.

What do you think ADHD should actually stand for?

I reckon this:

Attention
Discerning
Hyperactive
Doobry

#ADHD #ADHDAwarenessMonth
When you see a live stream from Rachel Reeves promising to 'deliver on the priorities of the people'
November 4, 2025 at 9:07 AM
Attention Deficit Hyperactivity Disorder is a misnomer, as we can have an abundance of attention for the things we are very interested in.

What do you think ADHD should actually stand for?

I reckon this:

Attention
Discerning
Hyperactive
Doobry

#ADHD #ADHDAwarenessMonth
October 26, 2025 at 5:29 PM
It really bothers me when I get an unsolicited DM from some random who says,
"I came across your profile".

That is so inappropriate 😱
October 6, 2025 at 8:29 PM
NeuroWomen Natter Podcast Episode 13
ADHD Awareness Month Special!

Full episode here: youtu.be/iTEquIqFZIU?...

Breaking down where Rejection Sensitivity Dysphoria (RSD) comes from (80 second clip) here: youtube.com/shorts/lz4gs...

#ADHD #AuDHD #RSD #ADHDWomen #ADHDAwarenessMonth
NeuroWomen Natter, Episode 13, ADHD with Charlie and Toni
YouTube video by Ausome Charlie AuDHD Neurodiversity
youtu.be
October 2, 2025 at 6:04 PM
Take a look while you can because tomorrow it will be October so me and the other bisexuals will become invisible once again.

If you look carefully you may still be able to spot us, wearing black and drinking pumpkin spice latte.

#Bi #Bisexual #BisexualVisibility #BiVisibility #BisexualMonth
September 30, 2025 at 7:11 AM
The Tangerine Tyrant is trying to erase bi people and eliminate autistic people, but I’m still here, autistic, bisexual, loudly and proudly visible.

Being bi and autistic is part of my authentic self. Both deserve to be seen and respected.

Representation matters.
Bisexual visibility matters!

1/2
September 23, 2025 at 12:47 PM
Reposted by Ausome Charlie AuDHD
Hey Chump,BOO ! We are NOT
Distracted by Your Tylenol Scheme ! RELEASE THE EPSTEIN FILES TODAY CHUMP.......
September 23, 2025 at 9:26 AM
Reposted by Ausome Charlie AuDHD
During pregnancy, acetaminophen — the main ingredient in Tylenol — is generally considered a safe painkiller and fever reducer. Research hasn’t shown that it causes autism.
5 things to know about autism and Tylenol during pregnancy
During pregnancy, acetaminophen — the main ingredient in Tylenol — is generally considered a safe painkiller and fever reducer. Research hasn’t shown that it causes autism.
buff.ly
September 22, 2025 at 11:01 PM
Reposted by Ausome Charlie AuDHD
A pop up box on Tylenol dot com
September 23, 2025 at 4:11 AM
Oi!
Stop trying to eliminate autism!
We are human beings,
not problems to solve!
Start accepting us,
and supporting us...
not distressing us!

#Autism #ASD #ActuallyAutistic #AuDHD #Neurodiversity #AutismAcceptance #FuckTrump
September 23, 2025 at 9:33 AM
The Tangerine Tyrant 🍊 can fuck all the way off. And if a 'normal way of being' is anything like whatever the fuck he is, I'm totally fine with abnormal.
September 22, 2025 at 10:22 PM
Book me as a speaker for Neurodiversity Celebration Week 2026, but I will not work with Lexxic again. Here's why:

Substack article (free)
open.substack.com/pub/ausomech...

#Neurodiversity #NCW #NeurodiversityCelebrationWeek #Inclusion #NeurodivergentSpeaker #Neurodivergent #ActuallyAutistic #AuDHD
Why I will not work with Lexxic again
... but I will not work with Lexxic again, and this is why...
open.substack.com
September 20, 2025 at 2:23 PM
Extract (90 seconds with captions) from my lightning talk 'Rethinking Neurodiversity' at DisruptHR Birmingham on 11 September 2025, here:

www.youtube.com/watch?v=VXef...

Full version (5 minutes with captions), here:

youtu.be/mhUFG3D2Hew?...
Extract from my talk 'Rethinking #Neurodiversity' at #DisruptHR Birmingham 11-Sept-25 #AuDHD #Autism
YouTube video by Ausome Charlie AuDHD Neurodiversity
www.youtube.com
September 15, 2025 at 12:03 PM
Cover of Zombie by the Cranberries, performed by Snap, Crackle and Britpop as a duo (me and Si) at Wychfest 2025.

youtu.be/gY4oygPHc9g?...
Cover of Zombie by the Cranberries, performed by Snap, Crackle and Britpop as a duo at Wychfest 2025
YouTube video by Snap Crackle and Britpop - Indie Covers Band
youtu.be
September 3, 2025 at 1:56 PM
Reposted by Ausome Charlie AuDHD
You've got less than 6 days until the Autistic Mental Health Conference in Brighton!

You can attend in-person, or virtually through zoom!

Tickets-

www.eventbrite.co.uk/e/autistic-m...

#ActuallyAutistic #AutisticMentalHealthConference #AutisticMentalHealth #MentalHealth #neuroaffirmingpractice
August 10, 2025 at 9:47 PM
Reposted by Ausome Charlie AuDHD
Looking for mutuals!
Here is a bit about me

22 year old college student with AuDHD+Hyper-empathy, LGBTQ+
Has a pet Hedgehog

Seeking other
-Gamers
-Bookworms
-Pop culture fans
-Comics fans
-people my age who are non tox
-animal lovers
-other neurodivergents
-artists
-creators
#promosky #bluesky
July 28, 2025 at 3:17 AM
The problem with being an autistic and bi/pan woman

youtube.com/shorts/HlNja...
The trials of being an autistic bisexual - Ausome Charlie, ADHD The Experience 4 #Autistic #Bisexual
YouTube video by Ausome Charlie AuDHD Neurodiversity
youtube.com
July 19, 2025 at 11:15 PM
The Power of Self-Assigned Identity Labels

Hi, my name is Charlie Hart, and I am also known on social media as ‘Ausome Charlie’. Yes, that is ‘Ausome’ with an ‘Au’ for ‘Autistic’- one of my self-assigned labels right there! I am a neurodiversity inclusion keynote speaker with a background in HR…
The Power of Self-Assigned Identity Labels
Hi, my name is Charlie Hart, and I am also known on social media as ‘Ausome Charlie’. Yes, that is ‘Ausome’ with an ‘Au’ for ‘Autistic’- one of my self-assigned labels right there! I am a neurodiversity inclusion keynote speaker with a background in HR Analytics. Starting to Self-Assign Labels When I realised that I was autistic in 2018, I set up social media channels under the handle @AusomeCharlie to share my journey and learn from others with lived experience.
ausomecharlie.co.uk
July 4, 2025 at 10:21 AM
Toni Horn and I streamed and recorded episode 10 of our NeuroWomen Natter podcast on Tuesday.

Want us to read out your story? Email us, and let us know whether to mention you by name or keep it anonymous.
[email protected]

#NeurodivergentWomen #Neurodiversity #Autism #ADHD #Dyslexia
July 3, 2025 at 7:48 PM
You know your kid is neurodivergent when they finish their exams and loudly celebrate surviving mainstream high school education 🙌
June 16, 2025 at 10:11 AM
Reposted by Ausome Charlie AuDHD
Resharing my starter pack of neuro-affirming Autistic advocates, orgs and charities if you are looking for a good list of people to follow
go.bsky.app/9N5UEUC
May 26, 2025 at 8:57 AM
Speaker friends, how do you handle that difficult after lunch speaking slot, when people either want to carry on chatting or take a nap?

This is how I managed it at the IGPP Neurodiversity at Work Conference this week.

#IGPPNeuro #Neurodiversity #NeurodivergentSpeaker #ActuallyAutistic
May 23, 2025 at 7:24 PM
I shared the video of my mini-keynote on neuroinclusion for speakers and events on my public Facebook page (Ausome Charlie) and the ableist trolls are flocking to the comments... which is driving reach and engagement. Thanks 🤪
May 23, 2025 at 7:17 AM