Barbara S Martin
banner
barbarasmartin.bsky.social
Barbara S Martin
@barbarasmartin.bsky.social
Mindfulness meditation practitioner/teacher and shamanic energy healing practitioner: https://barbaramartinholistichealing.com/ Jazz and blues singer songwriter, vocalist, guitarist: https://barbaramartin.bandcamp.com/ & I love to hike in the mountains!
August 16, 2025 at 9:01 PM
July 27, 2025 at 10:17 PM
Barbara Martin, Liz Barnes Trio:
Friday, June 20, 5-8 pm Eastwood Winery, 2531 Scottsville Road, Charlottesville, Virginia 22902 eastwoodfarmandwinery.com
Friday, June 27, 6-8:30, Bunker Bistro, 51 Bunker Blvd, Palmyra, VA 22963 (434) 591-0106 bunkerbistro.com
June 6, 2025 at 9:33 PM
Grounding in the Natural World to find peace and comfort.
barbaramartinholistichealing.com/2025/05/11/g...
May 11, 2025 at 10:23 PM
Energy medicine helps to restore energy flow through your body, cleansing and freeing stuck/stored emotions leading to improved physical and mental health.
barbaramartinholistichealing.com/energy-heali...
Energy Healing
Healing Through Energy Energy medicine helps to restore energy flow through your body, cleansing and freeing stuck/stored emotions leading to improved physical and mental health. Energy Medicine In…
barbaramartinholistichealing.com
April 20, 2025 at 7:46 PM
April has been a month of rapid and unpredictable changes reminding me of emotional shifts. The RAIN meditation has helped me to be compassionately present with difficult emotions. barbaramartinholistichealing.com/2025/04/20/r...
RAIN Meditation
the RAIN meditation was made known by the wonderful teacher, Tara Brach.  RAIN stands for recognize, allow, investigate, nurture.  I hope you find this meditation helpful in dealing with difficult …
barbaramartinholistichealing.com
April 20, 2025 at 7:44 PM
If you live in the Waynesboro VA area and are looking for a mindfulness meditation sangha, Barbara has started a group that meets on the 2nd and 4th Mondays. For more information:
barbaramartinholistichealing.com/2025/02/22/w...
Waynesboro Mindfulness Meditation Group
For those living in the Waynesboro, VA area I have started a mindfulness meditation group.  We are meeting on the second and fourth Mondays, 6-7 pm, at the Fellowship Hall, Unitarian Universalist F…
barbaramartinholistichealing.com
April 20, 2025 at 7:28 PM
Hands Off! Protest demonstration in Staunton, VA was packed with loud and outraged citizens.
April 5, 2025 at 8:34 PM
“In times of great struggle, when there is nothing else to rely on and nowhere else to go, it is the return to the moment that is the act of faith…" Sharon Salzberg
Remembering to put my mind on pause and simply be present in the moment... barbaramartinholistichealing.com/2025/04/04/m...
April 4, 2025 at 4:16 PM
Learn about shamanism and Barbara's shamanic healing session: barbaramartinholistichealing.wordpress.com/wp-admin/pos...
March 20, 2025 at 3:44 PM
Whooppee, first day of spring! Enjoy a blog post on my website and special spring guided meditation: barbaramartinholistichealing.com/2025/03/20/t... Learn more about Barbara's meditation classes and group: barbaramartinholistichealing.com/2025/03/20/s...
March 20, 2025 at 3:43 PM
Playing with Liz Barnes and Tom Harbeck, Sat 3-22, 5-8 pm, Glass House Winery, Free Union, VA glasshousewinery.com
March 18, 2025 at 6:47 PM
Fun with my brother Scott outside of Tucson
March 15, 2025 at 6:38 PM
I turned 75 yesterday. Celebrating with my friend Debi F. One advantage, don't have to take my shoes off at security in the airport!
March 12, 2025 at 11:27 AM
Ice sculptures on the Passamaquoddy Trail, Shenandoah National Park
February 24, 2025 at 12:44 AM
Waynesboro, VA Mindfulness Meditation group. Second and fourth Mondays, 6-7 pm, Fellowship Hall, Unitarian Universalist Fellowship of Waynesboro, 565 Pine Ave, Waynesboro. All are welcome and there is no charge to attend. If you wish to attend send me your email to be part of announcements.
February 20, 2025 at 4:48 PM
I got off FB and Amazon. Now another way to fight back!

The 24 hour Economic Blackout

Thursday February 27th from Midnight till Friday The 28th Midnight

Don't shop online or in store, including gas. If you must buy something use a local store.

Organized by theonecalledjai.com
The People's Union USA
Stand against political corruption with our upcoming economic resistance actions. Join The Peoples Union USA and make your voice heard!
theonecalledjai.com
February 20, 2025 at 1:19 PM
Not My President's Day Protest in Staunton, VA A very good crowd and not many Trumpsters appeared
February 17, 2025 at 7:48 PM
Great Grey Heron, Greenway, South River, Waynesboro, VA
February 6, 2025 at 10:28 PM
Here is a meditation helpful in settling the body/mind.
barbaramartinholistichealing.com/2024/11/30/f...
For more meditations from Barbara visit: barbaramartinholistichealing.com/healing-thro...
Body Scan
This body scan meditation is helpful to bring awareness to the present moment and can be very relaxing
soundcloud.com
February 6, 2025 at 4:39 PM