Gabby Q on Instagram: "Do you sit all day and struggle with stubborn lower back pain? 🤯 Stretching, foam rolling, and massage don’t work — because the problem isn’t really your back. It’s often a pelvis mobility issue. Try this simple breathing + mobility drill: ✅ Realign pelvis & lower back ✅ Create space for pain relief ✅ Feel better in just 1–2 minutes Save this for your next desk break 💻✨"
Do you sit all day and struggle with stubborn lower back pain? 🤯 It's often a pelvis mobility issue. Try this simple breathing + mobility drill: Realign pelvis & lower back, Create space for pain relief, and Feel better in just 1–2 minutes. Save this for your next desk break 💻✨
