I’m branching out here to see if I can tap a new audience and develop a stronger community through here
40 min fasted cardio done ✅
Time to get ready, eat breakfast and hit the road!
First stop is Reno 💪
40 min fasted cardio done ✅
Time to get ready, eat breakfast and hit the road!
First stop is Reno 💪
It’s a good day to have a good day!
Sooo much in the agenda but fuck it, we BALL
It’s a good day to have a good day!
Sooo much in the agenda but fuck it, we BALL
It’s a good day to have a good day!
Let’s get after it and keep crushing these goals 💪
It’s a good day to have a good day!
Let’s get after it and keep crushing these goals 💪
Saturdays are for WINNING💪
Let’s get after it!
Saturdays are for WINNING💪
Let’s get after it!
Tons of opportunity, good calls and lots of social media momentum.
Time to capitalize and create a snowball effect 🙏
Tons of opportunity, good calls and lots of social media momentum.
Time to capitalize and create a snowball effect 🙏
4:14am auto wake up. No alarm.
The body knows what it wants.
Let’s work today! 💪
40 min on the stair climber right now. Gettin after it!
4:14am auto wake up. No alarm.
The body knows what it wants.
Let’s work today! 💪
40 min on the stair climber right now. Gettin after it!
Let’s have a great day & crib our goals 💪
Daily reminder to NEVER skip breakfast 💪
Let’s have a great day & crib our goals 💪
Daily reminder to NEVER skip breakfast 💪
Increasing steps = increased activity level = increased caloric output which aids in you achieving a caloric deficit
Keep it simple!
Increasing steps = increased activity level = increased caloric output which aids in you achieving a caloric deficit
Keep it simple!
Happy Sunday!
What do you do on Sunday’s? Sleep in and be lazy or wake up early and grind?
Happy Sunday!
What do you do on Sunday’s? Sleep in and be lazy or wake up early and grind?
Incels can also be liberals!
Incels can also be liberals!
X is a breeding ground for alt right incels to spread racist hate rhetoric while the algo forces real info into the depths of hell.
Glad we let the most socially awkward autistic person in the world have a trillion dollars and run a major social platform.
X is a breeding ground for alt right incels to spread racist hate rhetoric while the algo forces real info into the depths of hell.
Glad we let the most socially awkward autistic person in the world have a trillion dollars and run a major social platform.
-
-
-
-
DM me for 1:1 Coaching & 100% support in your Fitness Journey 💪
#fitmom #fitdad #SelfImprovement #gyms
-
-
-
-
DM me for 1:1 Coaching & 100% support in your Fitness Journey 💪
#fitmom #fitdad #SelfImprovement #gyms
2 meals ✅
40 min cardio ✅
3 social media posts (I’m at 9) ✅
Message clients to kick ass today ✅
5k/10k steps done
Fuck that shit feels good
2 meals ✅
40 min cardio ✅
3 social media posts (I’m at 9) ✅
Message clients to kick ass today ✅
5k/10k steps done
Fuck that shit feels good
youtu.be/MgWmU6YA9T0?...
“2 Systems That Keep Me In Shape While Working Full Time & Building a Business”
Quick Watch
youtu.be/MgWmU6YA9T0?...
“2 Systems That Keep Me In Shape While Working Full Time & Building a Business”
Quick Watch
Today I’m going to post another sickening amount of content while also working full time lol
Today I’m going to post another sickening amount of content while also working full time lol
Follow to see me build out my own fitness app with Vibe Coding 💪
#fitnessapp #vibecoding #dev #onlinecoach
Follow to see me build out my own fitness app with Vibe Coding 💪
#fitnessapp #vibecoding #dev #onlinecoach
10k steps per day
40 min stair climber level 7 (5x) weekly
This shit is currently kicking my ass cause I went from 0-100 (not advised) but I’m making it happen. Had to reduce down from original Level 8 cause I was straight up dying in the first 10 mins 😂
10k steps per day
40 min stair climber level 7 (5x) weekly
This shit is currently kicking my ass cause I went from 0-100 (not advised) but I’m making it happen. Had to reduce down from original Level 8 cause I was straight up dying in the first 10 mins 😂
Shoot me a follow 💪
Shoot me a follow 💪