Jay Getten
@blueprojector.bsky.social
Author and relational ecologist writing about neurodiversity, ethical AI, and cooperative care, exploring how presence can rewire our relationships with technology, culture, and one another.
Mood swings, racing thoughts, and sensitivity can overlap in conditions like bipolar disorder, ADHD, BPD, OCD, and autism, often complicating diagnosis. This article offers current research and practical tips: www.ndbydesign.org/post/unlocki...
#NeurodivergentHealthcare #BipolarDisorder
#NeurodivergentHealthcare #BipolarDisorder
Unlocking Bipolar Disorder: Exploring Diagnosis, The Spectrum, Coexisting Conditions, and Breakthrough Treatments
Bipolar disorder is more than “highs and lows” it is a chronic, episodic mood condition that exists on a spectrum and often overlaps with ADHD, anxiety, autism, and other diagnoses. With accurate asse...
www.ndbydesign.org
February 16, 2026 at 1:44 AM
Mood swings, racing thoughts, and sensitivity can overlap in conditions like bipolar disorder, ADHD, BPD, OCD, and autism, often complicating diagnosis. This article offers current research and practical tips: www.ndbydesign.org/post/unlocki...
#NeurodivergentHealthcare #BipolarDisorder
#NeurodivergentHealthcare #BipolarDisorder
Up to 50% of “treatment-resistant depression” cases may be undiagnosed bipolar spectrum conditions, which require different care. This article reviews diagnosis, comorbidities, and best current treatments: www.ndbydesign.org/post/unlocki... #MentalHealth #BipolarDisorder
Unlocking Bipolar Disorder: Exploring Diagnosis, The Spectrum, Coexisting Conditions, and Breakthrough Treatments
Bipolar disorder is more than “highs and lows” it is a chronic, episodic mood condition that exists on a spectrum and often overlaps with ADHD, anxiety, autism, and other diagnoses. With accurate asse...
www.ndbydesign.org
February 16, 2026 at 1:44 AM
Up to 50% of “treatment-resistant depression” cases may be undiagnosed bipolar spectrum conditions, which require different care. This article reviews diagnosis, comorbidities, and best current treatments: www.ndbydesign.org/post/unlocki... #MentalHealth #BipolarDisorder
Bipolar disorder goes beyond “highs and lows” it’s a spectrum often hidden by overlapping conditions like ADHD, anxiety, OCD, autism, or trauma, and can be misdiagnosed for years. Discover an evidence-based overview: www.ndbydesign.org/post/unlocki...
#BipolarDisorder #Neurodiversity
#BipolarDisorder #Neurodiversity
Unlocking Bipolar Disorder: Exploring Diagnosis, The Spectrum, Coexisting Conditions, and Breakthrough Treatments
Bipolar disorder is more than “highs and lows” it is a chronic, episodic mood condition that exists on a spectrum and often overlaps with ADHD, anxiety, autism, and other diagnoses. With accurate asse...
www.ndbydesign.org
February 16, 2026 at 1:43 AM
Bipolar disorder goes beyond “highs and lows” it’s a spectrum often hidden by overlapping conditions like ADHD, anxiety, OCD, autism, or trauma, and can be misdiagnosed for years. Discover an evidence-based overview: www.ndbydesign.org/post/unlocki...
#BipolarDisorder #Neurodiversity
#BipolarDisorder #Neurodiversity
Years of labels like “smart but careless” can shape your self-image. This workbook helps you challenge those views using neurobiology rather than shame and encourages seeing ADHD traits as adaptive. www.amazon.com/dp/B0G1CS1ZT3
#ShameFreeADHD #ADHD
#ShameFreeADHD #ADHD
www.amazon.com
February 16, 2026 at 12:22 AM
Years of labels like “smart but careless” can shape your self-image. This workbook helps you challenge those views using neurobiology rather than shame and encourages seeing ADHD traits as adaptive. www.amazon.com/dp/B0G1CS1ZT3
#ShameFreeADHD #ADHD
#ShameFreeADHD #ADHD
You’re not lazy or broken. Your brain is curious and sensitive traits shaped by evolution. This workbook guides you to view your story through adaptive neurobiology and begin redefining your identity: www.amazon.com/dp/B0G1CS1ZT3
#ADHDIdentity #ADHD
#ADHDIdentity #ADHD
www.amazon.com
February 16, 2026 at 12:21 AM
You’re not lazy or broken. Your brain is curious and sensitive traits shaped by evolution. This workbook guides you to view your story through adaptive neurobiology and begin redefining your identity: www.amazon.com/dp/B0G1CS1ZT3
#ADHDIdentity #ADHD
#ADHDIdentity #ADHD
Triangulation is crucial for autism assessment, using self-reports, validated tools, history, and informant input. This workbook helps you organize all four elements for a clear case file to support your clinician. Start now: www.amazon.com/dp/B0G1164HRB #AutismAssessment
Amazon.com
www.amazon.com
February 16, 2026 at 12:06 AM
Triangulation is crucial for autism assessment, using self-reports, validated tools, history, and informant input. This workbook helps you organize all four elements for a clear case file to support your clinician. Start now: www.amazon.com/dp/B0G1164HRB #AutismAssessment
What if crisis signals in healthcare, housing, and finance weren’t just warnings, but triggers to move capital into community hands? Alchemical Capital sketches a cooperative VC architecture for that shift.
open.substack.com/pub/relation...
#CareEconomy
open.substack.com/pub/relation...
#CareEconomy
Alchemical Capital: From Extraction to Community Renewal
A Framework for Systemic Wealth Redistribution Through Cooperative Investment
open.substack.com
February 11, 2026 at 12:24 AM
What if crisis signals in healthcare, housing, and finance weren’t just warnings, but triggers to move capital into community hands? Alchemical Capital sketches a cooperative VC architecture for that shift.
open.substack.com/pub/relation...
#CareEconomy
open.substack.com/pub/relation...
#CareEconomy
We don’t fix extraction by asking it to care more. Alchemical Capital asks a different question: how do we harvest value from failing extractive systems and route it into community-owned care, housing, energy, and land?
open.substack.com/pub/relation...
#CommunityWealth
open.substack.com/pub/relation...
#CommunityWealth
Alchemical Capital: From Extraction to Community Renewal
A Framework for Systemic Wealth Redistribution Through Cooperative Investment
open.substack.com
February 11, 2026 at 12:24 AM
We don’t fix extraction by asking it to care more. Alchemical Capital asks a different question: how do we harvest value from failing extractive systems and route it into community-owned care, housing, energy, and land?
open.substack.com/pub/relation...
#CommunityWealth
open.substack.com/pub/relation...
#CommunityWealth
Walking into a doctor's office saying 'I think I have ADHD' is hard. Walking in with ASRS-5 scores, symptom timelines, and DSM-mapped history? That's advocacy.
CTA: Build your clinical case file before the appointment. Link: www.amazon.com/dp/B0G1CS1ZT3
#adhd #adhdawareness #neurodiversity
CTA: Build your clinical case file before the appointment. Link: www.amazon.com/dp/B0G1CS1ZT3
#adhd #adhdawareness #neurodiversity
Adult ADHD Self-Discovery and Assessment Prep Workbook
Adult ADHD Self-Discovery and Assessment Prep Workbook [Getten LMFT, JAY] on Amazon.com. *FREE* shipping on qualifying offers. Adult ADHD Self-Discovery and Assessment Prep Workbook
www.amazon.com
February 10, 2026 at 12:54 AM
Walking into a doctor's office saying 'I think I have ADHD' is hard. Walking in with ASRS-5 scores, symptom timelines, and DSM-mapped history? That's advocacy.
CTA: Build your clinical case file before the appointment. Link: www.amazon.com/dp/B0G1CS1ZT3
#adhd #adhdawareness #neurodiversity
CTA: Build your clinical case file before the appointment. Link: www.amazon.com/dp/B0G1CS1ZT3
#adhd #adhdawareness #neurodiversity
Masking is about survival, not strength. The CAT-Q in this workbook assesses your camouflaging and helps your doctor see why you might feel exhausted despite appearing fine. Get the Adult Autism Self-Discovery Workbook: www.amazon.com/dp/B0G1164HRB
#autismawareness #autismacceptance #neurodiversity
#autismawareness #autismacceptance #neurodiversity
Adult Autism Self-Discovery and Assessment Prep Workbook
Adult Autism Self-Discovery and Assessment Prep Workbook [Getten LMFT, JAY] on Amazon.com. *FREE* shipping on qualifying offers. Adult Autism Self-Discovery and Assessment Prep Workbook
www.amazon.com
February 10, 2026 at 12:53 AM
Masking is about survival, not strength. The CAT-Q in this workbook assesses your camouflaging and helps your doctor see why you might feel exhausted despite appearing fine. Get the Adult Autism Self-Discovery Workbook: www.amazon.com/dp/B0G1164HRB
#autismawareness #autismacceptance #neurodiversity
#autismawareness #autismacceptance #neurodiversity
Ehlers-Danlos Syndrome, POTS, and MCAS occur more often in autistic adults. The Adult Autism Self-Discovery Workbook has a section linking physical symptoms to neurotype. Build a comprehensive case for your provider: www.amazon.com/dp/B0G1164HRB
#autismawareness #autismacceptance #neurodiversity
#autismawareness #autismacceptance #neurodiversity
Adult Autism Self-Discovery and Assessment Prep Workbook
Adult Autism Self-Discovery and Assessment Prep Workbook [Getten LMFT, JAY] on Amazon.com. *FREE* shipping on qualifying offers. Adult Autism Self-Discovery and Assessment Prep Workbook
www.amazon.com
February 10, 2026 at 12:25 AM
Ehlers-Danlos Syndrome, POTS, and MCAS occur more often in autistic adults. The Adult Autism Self-Discovery Workbook has a section linking physical symptoms to neurotype. Build a comprehensive case for your provider: www.amazon.com/dp/B0G1164HRB
#autismawareness #autismacceptance #neurodiversity
#autismawareness #autismacceptance #neurodiversity
Success isn't proof you don't have ADHD. Sometimes it's proof you're working three times harder than anyone realizes and paying for it in exhaustion. This workbook helps you measure that invisible effort. Quantify the cost of your competence. Link: www.amazon.com/dp/B0G1CS1ZT3
#ADHD #neurodiversity
#ADHD #neurodiversity
Adult ADHD Self-Discovery and Assessment Prep Workbook
Adult ADHD Self-Discovery and Assessment Prep Workbook [Getten LMFT, JAY] on Amazon.com. *FREE* shipping on qualifying offers. Adult ADHD Self-Discovery and Assessment Prep Workbook
www.amazon.com
February 10, 2026 at 12:21 AM
Success isn't proof you don't have ADHD. Sometimes it's proof you're working three times harder than anyone realizes and paying for it in exhaustion. This workbook helps you measure that invisible effort. Quantify the cost of your competence. Link: www.amazon.com/dp/B0G1CS1ZT3
#ADHD #neurodiversity
#ADHD #neurodiversity
ADHD is more than distraction, it's about managing attention, emotion, and ongoing restlessness. This workbook guides you to track all these aspects. CTA: Map your ADHD fully. Link: www.amazon.com/dp/B0G1CS1ZT3
#ADHD
#ADHD
Adult ADHD Self-Discovery and Assessment Prep Workbook
Adult ADHD Self-Discovery and Assessment Prep Workbook [Getten LMFT, JAY] on Amazon.com. *FREE* shipping on qualifying offers. Adult ADHD Self-Discovery and Assessment Prep Workbook
www.amazon.com
January 27, 2026 at 6:10 PM
ADHD is more than distraction, it's about managing attention, emotion, and ongoing restlessness. This workbook guides you to track all these aspects. CTA: Map your ADHD fully. Link: www.amazon.com/dp/B0G1CS1ZT3
#ADHD
#ADHD
Many adults who suspect autism hear, "You don't look autistic." This workbook includes a camouflaging assessment to clarify why you might appear neurotypical yet feel exhausted. Use it to document evidence for your doctor and begin your autism case file: www.amazon.com/dp/B0G1164HRB
#autism
#autism
Adult Autism Self-Discovery and Assessment Prep Workbook
Adult Autism Self-Discovery and Assessment Prep Workbook [Getten LMFT, JAY] on Amazon.com. *FREE* shipping on qualifying offers. Adult Autism Self-Discovery and Assessment Prep Workbook
www.amazon.com
January 27, 2026 at 5:44 PM
Many adults who suspect autism hear, "You don't look autistic." This workbook includes a camouflaging assessment to clarify why you might appear neurotypical yet feel exhausted. Use it to document evidence for your doctor and begin your autism case file: www.amazon.com/dp/B0G1164HRB
#autism
#autism
Autism, ADHD, bipolar disorder, and schizophrenia persist because their traits once helped survival and now represent unique cognitive strategies. These differences call for empathy, inclusion, and individualized support.
#Neurodiversity
www.ndbydesign.org/post/the-dan...
#Neurodiversity
www.ndbydesign.org/post/the-dan...
The Dance of Evolution: How Tradeoffs Shaped Mental Health Disorders
Explore how neurodivergence shaped human evolution, highlighting strengths of ADHD, autism, bipolar disorder, and schizophrenia.
www.ndbydesign.org
January 17, 2026 at 3:11 PM
Autism, ADHD, bipolar disorder, and schizophrenia persist because their traits once helped survival and now represent unique cognitive strategies. These differences call for empathy, inclusion, and individualized support.
#Neurodiversity
www.ndbydesign.org/post/the-dan...
#Neurodiversity
www.ndbydesign.org/post/the-dan...
In ancient societies, autistic pattern-spotters, ADHD explorers, and other neurotypes likely helped with tools, farming, and navigation. Seeing neurodiversity as adaptive reframes it from “deficit” to essential human variation.
#Neurodiversity
www.ndbydesign.org/post/neurodi...
#Neurodiversity
www.ndbydesign.org/post/neurodi...
Neurodiversity in Prehistoric Times: A New View on Human Evolution
Neurodiversity shaped human evolution—cognitive differences weren’t deficits, but survival strengths. Discover how.
www.ndbydesign.org
January 17, 2026 at 3:10 PM
In ancient societies, autistic pattern-spotters, ADHD explorers, and other neurotypes likely helped with tools, farming, and navigation. Seeing neurodiversity as adaptive reframes it from “deficit” to essential human variation.
#Neurodiversity
www.ndbydesign.org/post/neurodi...
#Neurodiversity
www.ndbydesign.org/post/neurodi...
From stone tools to the Renaissance, diverse minds have driven innovation, art, and social change. Traits linked to autism, ADHD, bipolar, and schizophrenia helped humans adapt, create, and build complex cultures.
#Neurodiversity
www.ndbydesign.org/post/the-evo...
#Neurodiversity
www.ndbydesign.org/post/the-evo...
The Evolution of Neurodiversity: From Stone Tools to Renaissance Art
Neurodiversity isn’t new—it shaped human evolution. From ADHD to autism, cognitive diversity drove innovation.
www.ndbydesign.org
January 17, 2026 at 3:10 PM
From stone tools to the Renaissance, diverse minds have driven innovation, art, and social change. Traits linked to autism, ADHD, bipolar, and schizophrenia helped humans adapt, create, and build complex cultures.
#Neurodiversity
www.ndbydesign.org/post/the-evo...
#Neurodiversity
www.ndbydesign.org/post/the-evo...
Clinical work with neurodivergent people means looking beyond labels to traits like alexithymia, emotional hyperarousal, RSD, trauma, and hormones. Care needs to be neurobiologically informed, trauma aware, and gender aware.
#Neurodiversity
www.ndbydesign.org/post/associa...
#Neurodiversity
www.ndbydesign.org/post/associa...
Neurodiversity Traits in Clinical Settings: Key Characteristics Explored
Neurodiversity traits like alexithymia, RSD, and hyperarousal shape clinical care—understanding them is key to effective assessment.
www.ndbydesign.org
January 17, 2026 at 3:09 PM
Clinical work with neurodivergent people means looking beyond labels to traits like alexithymia, emotional hyperarousal, RSD, trauma, and hormones. Care needs to be neurobiologically informed, trauma aware, and gender aware.
#Neurodiversity
www.ndbydesign.org/post/associa...
#Neurodiversity
www.ndbydesign.org/post/associa...
Neurodiversity in Clinical Practice
Neurodiversity reframes ADHD and autism as natural brain variations, not defects. Many challenges come from environmental mismatch, gender bias in diagnosis, and overlooked links with mental and physical health.
#Neurodiversity
www.ndbydesign.org/post/neurodi...
Neurodiversity reframes ADHD and autism as natural brain variations, not defects. Many challenges come from environmental mismatch, gender bias in diagnosis, and overlooked links with mental and physical health.
#Neurodiversity
www.ndbydesign.org/post/neurodi...
ADHD and Autism in Clinical Practice: Supporting Neurodiversity
Neurodiversity in healthcare: Moving beyond deficits to a strengths-based, biopsychosocial approach for assessment and treatment.
www.ndbydesign.org
January 17, 2026 at 3:07 PM
Neurodiversity in Clinical Practice
Neurodiversity reframes ADHD and autism as natural brain variations, not defects. Many challenges come from environmental mismatch, gender bias in diagnosis, and overlooked links with mental and physical health.
#Neurodiversity
www.ndbydesign.org/post/neurodi...
Neurodiversity reframes ADHD and autism as natural brain variations, not defects. Many challenges come from environmental mismatch, gender bias in diagnosis, and overlooked links with mental and physical health.
#Neurodiversity
www.ndbydesign.org/post/neurodi...
Understanding Dyscalculia
Dyscalculia affects 5–7% of people and makes number sense, math concepts, and daily tasks like money or time very hard. It’s neurological, not laziness, and with support, people can thrive in math-related fields.
#Neurodiversity
www.ndbydesign.org/post/unlocki...
Dyscalculia affects 5–7% of people and makes number sense, math concepts, and daily tasks like money or time very hard. It’s neurological, not laziness, and with support, people can thrive in math-related fields.
#Neurodiversity
www.ndbydesign.org/post/unlocki...
Unlocking Dyscalculia: Myths, Realities, and the Road to Empowerment
IntroductionDyscalculia, often referred to as "math dyslexia," is a neurological learning disability that affects approximately 5–7% of the population, making it as prevalent as dyslexia. Despite this...
www.ndbydesign.org
January 17, 2026 at 3:06 PM
Understanding Dyscalculia
Dyscalculia affects 5–7% of people and makes number sense, math concepts, and daily tasks like money or time very hard. It’s neurological, not laziness, and with support, people can thrive in math-related fields.
#Neurodiversity
www.ndbydesign.org/post/unlocki...
Dyscalculia affects 5–7% of people and makes number sense, math concepts, and daily tasks like money or time very hard. It’s neurological, not laziness, and with support, people can thrive in math-related fields.
#Neurodiversity
www.ndbydesign.org/post/unlocki...