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Bobs

@bobs1925.bsky.social

79 followers 140 following 32 posts

Read 📖 Think 💭 Garden 🌱 Listen 🎼 Run Leader Hazlemere Runners,🏃‍♂️Co-ED Wycombe Rye 🏃 ⎸ All things 🧡 | At some point, sometime is too late. 🕣 #runsky #running #parkrun #loveparkrun

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Bobs @bobs1925.bsky.social · Mar 31

Hazlemere Runners Reds first trail run of the year. Great to be back in the woods. Introduced our C25 grads to the Elephant Tree.

Bobs @bobs1925.bsky.social · Feb 24

Hazlemere Runners C25k Week 8. Their first full 5k, with a brief walk in the middle. Great running by everyone. 👏

Bobs @bobs1925.bsky.social · Feb 19

Penn Pacers Training 8am Today. 700m x 5 progressions with 2 mins recovery. Still recovering from the lurgy but was happy with progression down from 5 mins to 4:30.

Bobs @bobs1925.bsky.social · Feb 18

Hazlemere Runners C25k Week 7 last night. Fewer this week, it’s half term. But, smashed a hilly 4k. And a few have already craftily done a parkrun.

Bobs @bobs1925.bsky.social · Feb 13

Penn Pacers Training 8am Wednesday. Tough up the slope session. 10 x 60 secs up, 2 mins down. Move your cone at least 1 metre further up progression.

Bobs @bobs1925.bsky.social · Feb 13

Hazlemere Runners C25k Week 6 Homework Crew. Their first ever hilly run and they smashed it. Unbelievable effort. 💪

Bobs @bobs1925.bsky.social · Feb 10

Hazlemere Runners C25k Week 6 tonight. Great crew still going strong and enjoying themselves.

Bobs @bobs1925.bsky.social · Feb 6

We’re out of Facebook jail at last. 🎉

Bobs @bobs1925.bsky.social · Feb 5

First Penn Pacers training session after 3 weeks off ill. Fabulous morning in the woods. 12 x 90 secs with diminishing recoveries was tough. But it was great to be back with the morning crew.

Bobs @bobs1925.bsky.social · Feb 1

Fab Penn Pacers takeover this morning. Great vollie crew and pacers. 52 pb’s from 499 finishers.

Bobs @bobs1925.bsky.social · Jan 15

Hazlemere Runners C25k class of 2025. Still smiling after week 2 session 1. 😊

Bobs @bobs1925.bsky.social · Jan 15

Penn Pacers training this morning 8am, 3 Hills Challenge. Always a tough hill sandwich session. Different order today, very, extremely and fairly on the tough scale. But, we’re still smiling afterwards. 😊

Bobs @bobs1925.bsky.social · Jan 13

Essential to pause the Garmin. 👏

Bobs @bobs1925.bsky.social · Jan 10

Adding to my Co-ED @simplytaz.bsky.social post. Too many sections like this. No chance of improvement overnight.

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Bobs @bobs1925.bsky.social · Jan 9

Cancelled tonight’s Hazlemere Runners C25k session, our quiet road is a bit slippery. Wycombe Rye course check tomorrow. 🤞

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Bobs @bobs1925.bsky.social · Jan 8

Penn Pacers training this morning on Chalk Track trail. (roads were too icy) 1 min out 1 min back 1 min recovery x 10 at consistent pace. Tough session in freezing temps but great fun.

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Bobs @bobs1925.bsky.social · Jan 6

Leading Hazlemere Reds first run of 2025. Looking happy despite the hills.

Bobs @bobs1925.bsky.social · Jan 4

Ridiculously cold at Ricky this morning. Bumped into Helen & Jan on the frozen wasteland. Was worth suffering for the breakfast. 😛

Bobs @bobs1925.bsky.social · Jan 1

NYD on The Rye with the Hazlemere Runners. Parkwalked with Taz, my Co-ED. 5k seems a log way when you’re walking. 🤔

Bobs @bobs1925.bsky.social · Dec 30

Last Monday night club run of the year. Speedy 5k to burn off the excess choc.

Bobs @bobs1925.bsky.social · Dec 25

Santa mix at Ricky. Always fab on Christmas Day. 🧑‍🎄🎅🤶

Bobs @bobs1925.bsky.social · Dec 23

Great to meet @pauls-h.bsky.social on Saturday with my Co-ED Taz. Hard to believe that three years ago my friends had to drag me to parkrun. And the rest is history.

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Bobs @bobs1925.bsky.social · Dec 22

Great to have Paul Sinton-Hewitt join us at Wycombe Rye for our pre Christmas parkrun. Pic with Grant and Caroline our first 500 run regulars.

Bobs @bobs1925.bsky.social · Dec 20

Come and see the RD’s so he gets his 250 shout out.

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Bobs @bobs1925.bsky.social · Dec 19

Penn Pacers Christmas Special. Mixed ability relay on the track, then annual awards and party.