Kelly Tuttle
@brainloving.bsky.social
Award-winning author of After the Crash. TBI survivor empowering life and work after a brain injury. #awardwinningauthor #tbiwarrior #tbiadvocate #books #writer
My Linktree:
https://linktr.ee/kellytuttle
Website:
https://kellytuttle.org/
My Linktree:
https://linktr.ee/kellytuttle
Website:
https://kellytuttle.org/
My first Substack of 2026 is available today 😄
In this article, I share my story of going from a car crash to hosting a podcast.
kellytuttle.substack.com/p/from-crash...
In this article, I share my story of going from a car crash to hosting a podcast.
kellytuttle.substack.com/p/from-crash...
From Crash to Clarity:
A Survivor’s Journey to Healing and Advocacy
kellytuttle.substack.com
January 6, 2026 at 3:31 AM
My first Substack of 2026 is available today 😄
In this article, I share my story of going from a car crash to hosting a podcast.
kellytuttle.substack.com/p/from-crash...
In this article, I share my story of going from a car crash to hosting a podcast.
kellytuttle.substack.com/p/from-crash...
My 1st podcast episode launches 🚀 January 5th, 12 pm PST on Apple Podcast, YouTube, and Podbean!!!!!!!
#podcastlaunch #disability #podcastepisode
#mystory #joinme
#podcastlaunch #disability #podcastepisode
#mystory #joinme
January 5, 2026 at 4:04 AM
My 1st podcast episode launches 🚀 January 5th, 12 pm PST on Apple Podcast, YouTube, and Podbean!!!!!!!
#podcastlaunch #disability #podcastepisode
#mystory #joinme
#podcastlaunch #disability #podcastepisode
#mystory #joinme
One of the best parts of my author journey is all the learning challenges. It has definitely helped my cognitive functioning.
#disability #genx #lifelonglearner #brainhealth
#disability #genx #lifelonglearner #brainhealth
January 3, 2026 at 6:15 PM
One of the best parts of my author journey is all the learning challenges. It has definitely helped my cognitive functioning.
#disability #genx #lifelonglearner #brainhealth
#disability #genx #lifelonglearner #brainhealth
Happy New Year’s Everyone!!! #tbi #braininjury #newyear2026
YouTube video by Kelly Tuttle
youtube.com
January 1, 2026 at 1:42 AM
Is caffeine ☕ and alcohol 🍷 okay for a healing brain 🧠???
#disability #braininjury #caffeine #alcohol
youtube.com/shorts/Gzvor...
#disability #braininjury #caffeine #alcohol
youtube.com/shorts/Gzvor...
Is Caffeine and Alcohol Okay After a Brain 🧠 Injury? #tbi #mildtbi #acquiredbraininjury #tbiwarrior
YouTube video by Kelly Tuttle
youtube.com
December 30, 2025 at 9:37 PM
Is caffeine ☕ and alcohol 🍷 okay for a healing brain 🧠???
#disability #braininjury #caffeine #alcohol
youtube.com/shorts/Gzvor...
#disability #braininjury #caffeine #alcohol
youtube.com/shorts/Gzvor...
I’m not a fan of supplements but some can support your healing brain 🧠. Ask your doctor what is best for you.
#disability #vegandha #b12 #vitd
youtube.com/shorts/tXTYn...
#disability #vegandha #b12 #vitd
youtube.com/shorts/tXTYn...
Ask your doctor about B12 and Vegan DHA supplements #tbi #brainhealth #brainhealing
YouTube video by Kelly Tuttle
youtube.com
December 29, 2025 at 8:51 PM
I’m not a fan of supplements but some can support your healing brain 🧠. Ask your doctor what is best for you.
#disability #vegandha #b12 #vitd
youtube.com/shorts/tXTYn...
#disability #vegandha #b12 #vitd
youtube.com/shorts/tXTYn...
I’m excited to share another book 📖 review of my 📖 After the Crash 😁
#disability #bookreview
youtube.com/shorts/JvQe8...
#disability #bookreview
youtube.com/shorts/JvQe8...
Four-Star Book Review!!!! #afterthecrash #tbi #braininjury
YouTube video by Kelly Tuttle
youtube.com
December 29, 2025 at 2:59 AM
I’m excited to share another book 📖 review of my 📖 After the Crash 😁
#disability #bookreview
youtube.com/shorts/JvQe8...
#disability #bookreview
youtube.com/shorts/JvQe8...
Happy Holidays, everyone!
December 24, 2025 at 9:10 PM
Happy Holidays, everyone!
What 😦 do you mean you're avoiding salt, butter and oil?!?!
What do you use instead?
#brainhealthfoods #wfpb #nosalt
youtube.com/shorts/kbU98...
What do you use instead?
#brainhealthfoods #wfpb #nosalt
youtube.com/shorts/kbU98...
No Butter, Oil, or Salt?!?! #tbi #brainhealth #brainhealthfoods #braininjury
YouTube video by Kelly Tuttle
youtube.com
December 23, 2025 at 9:27 PM
What 😦 do you mean you're avoiding salt, butter and oil?!?!
What do you use instead?
#brainhealthfoods #wfpb #nosalt
youtube.com/shorts/kbU98...
What do you use instead?
#brainhealthfoods #wfpb #nosalt
youtube.com/shorts/kbU98...
Limiting saturated fats is one way to protect your brain. Dairy and cheese are high in saturated fat.
Non-dairy plant based alternativs are an option to keep your taste buds happy while supporting your brains 🧠 healing and health.
#disability #tbi #stroke #tia
youtube.com/shorts/35y9M...
Non-dairy plant based alternativs are an option to keep your taste buds happy while supporting your brains 🧠 healing and health.
#disability #tbi #stroke #tia
youtube.com/shorts/35y9M...
What?!? No Cheese?!?! #braininjury #stroke #brainhealth #nondairy
YouTube video by Kelly Tuttle
youtube.com
December 22, 2025 at 4:09 AM
Limiting saturated fats is one way to protect your brain. Dairy and cheese are high in saturated fat.
Non-dairy plant based alternativs are an option to keep your taste buds happy while supporting your brains 🧠 healing and health.
#disability #tbi #stroke #tia
youtube.com/shorts/35y9M...
Non-dairy plant based alternativs are an option to keep your taste buds happy while supporting your brains 🧠 healing and health.
#disability #tbi #stroke #tia
youtube.com/shorts/35y9M...
Hey, another five-star
🌟🌟🌟🌟🌟
Book 📖 review I wanted to share with you.
#disability #tbi
youtube.com/shorts/GjWzy...
🌟🌟🌟🌟🌟
Book 📖 review I wanted to share with you.
#disability #tbi
youtube.com/shorts/GjWzy...
Yay!!! Another Five-Star Book 📖 Review #tbi #braininjury #bookreview #booktube
YouTube video by Kelly Tuttle
youtube.com
December 20, 2025 at 7:48 PM
Hey, another five-star
🌟🌟🌟🌟🌟
Book 📖 review I wanted to share with you.
#disability #tbi
youtube.com/shorts/GjWzy...
🌟🌟🌟🌟🌟
Book 📖 review I wanted to share with you.
#disability #tbi
youtube.com/shorts/GjWzy...
For me eating a whole foods plant-based open a world of foods, but I did have to overcome a learning curb.
#disability
youtube.com/shorts/WUGOb...
#disability
youtube.com/shorts/WUGOb...
No Meat or Dairy? Then What Do You Eat? #tbi #wholefoodsplantbaseddiet #veggies #brainhealth
YouTube video by Kelly Tuttle
youtube.com
December 20, 2025 at 2:51 AM
For me eating a whole foods plant-based open a world of foods, but I did have to overcome a learning curb.
#disability
youtube.com/shorts/WUGOb...
#disability
youtube.com/shorts/WUGOb...
December 18, 2025 at 9:29 PM
Sleep disorders are common after a brain 🧠 injury, including sleep apnea.
Untreated sleep apnea increases your risk of heart attack, stroke, cancer, and dementia.
If you have difficulty controlling your seizures you may want to screen for sleep apnea.
Untreated sleep apnea increases your risk of heart attack, stroke, cancer, and dementia.
If you have difficulty controlling your seizures you may want to screen for sleep apnea.
December 18, 2025 at 7:02 PM
Sleep disorders are common after a brain 🧠 injury, including sleep apnea.
Untreated sleep apnea increases your risk of heart attack, stroke, cancer, and dementia.
If you have difficulty controlling your seizures you may want to screen for sleep apnea.
Untreated sleep apnea increases your risk of heart attack, stroke, cancer, and dementia.
If you have difficulty controlling your seizures you may want to screen for sleep apnea.
Happy Holidays, everyone!
This is my last Substack article for the year 2025!
In this article I share how my first Christmas went after my brain 🧠 injury and a few tips on how to ease through the holidays 🎄with a healing brain 🧠
#disability #tbi #healing
kellytuttle.substack.com/p/healing-th...
This is my last Substack article for the year 2025!
In this article I share how my first Christmas went after my brain 🧠 injury and a few tips on how to ease through the holidays 🎄with a healing brain 🧠
#disability #tbi #healing
kellytuttle.substack.com/p/healing-th...
Healing Through the Holidays:
My First Christmas After Brain Injury
kellytuttle.substack.com
December 16, 2025 at 8:59 PM
Happy Holidays, everyone!
This is my last Substack article for the year 2025!
In this article I share how my first Christmas went after my brain 🧠 injury and a few tips on how to ease through the holidays 🎄with a healing brain 🧠
#disability #tbi #healing
kellytuttle.substack.com/p/healing-th...
This is my last Substack article for the year 2025!
In this article I share how my first Christmas went after my brain 🧠 injury and a few tips on how to ease through the holidays 🎄with a healing brain 🧠
#disability #tbi #healing
kellytuttle.substack.com/p/healing-th...
I had an amazing conversation with T-Rex and Dirty Skittle host of The Shit That Goes On In Our Heads Podcast!
Listen to this episode and learn what my favorite word is, LOL!
#disability #mentalhealth #bestpodcast #tbirecovery
podcasts.apple.com/us/podcast/s...
Listen to this episode and learn what my favorite word is, LOL!
#disability #mentalhealth #bestpodcast #tbirecovery
podcasts.apple.com/us/podcast/s...
Kelly on Traumatic Brain Injury, Neurofatigue, and the Fight to Feel ‘Normal’ Again
Podcast Episode · Sh!t That Goes On In Our Heads · 12/11/2025 · 45m
podcasts.apple.com
December 15, 2025 at 1:12 AM
I had an amazing conversation with T-Rex and Dirty Skittle host of The Shit That Goes On In Our Heads Podcast!
Listen to this episode and learn what my favorite word is, LOL!
#disability #mentalhealth #bestpodcast #tbirecovery
podcasts.apple.com/us/podcast/s...
Listen to this episode and learn what my favorite word is, LOL!
#disability #mentalhealth #bestpodcast #tbirecovery
podcasts.apple.com/us/podcast/s...
One of my favorite mindfulness practices is cross-stitch and embroidery. What is your favorite hobby?
December 13, 2025 at 10:41 PM
One of my favorite mindfulness practices is cross-stitch and embroidery. What is your favorite hobby?
All I want for Christmas are Book 📕 Reviews for my book After the Crash!
#disability #helloreaders #bookreviews
youtube.com/shorts/oOoXr...
#disability #helloreaders #bookreviews
youtube.com/shorts/oOoXr...
All I Want For Christmas Is A Book 📕 Review #christmas #bookreviewplease #tbi #healingjourney
YouTube video by Kelly Tuttle
youtube.com
December 13, 2025 at 4:32 AM
All I want for Christmas are Book 📕 Reviews for my book After the Crash!
#disability #helloreaders #bookreviews
youtube.com/shorts/oOoXr...
#disability #helloreaders #bookreviews
youtube.com/shorts/oOoXr...
My experience with getting work accommodations seems to be related to the attitudes of your doctor, HR and management. Some individuals are supportive while others are hostile.
#disability #disabilityrights
#disability #disabilityrights
JAN - Job Accommodation Network
askjan.org
December 12, 2025 at 4:51 PM
My experience with getting work accommodations seems to be related to the attitudes of your doctor, HR and management. Some individuals are supportive while others are hostile.
#disability #disabilityrights
#disability #disabilityrights
Mental health days are crucial, but for brain 🧠 injury survivors they are essential.
#disability
kellytuttle.substack.com/p/mental-hea...
#disability
kellytuttle.substack.com/p/mental-hea...
Mental Health Days:
The Secret to Brain Injury Recovery and Resilience
kellytuttle.substack.com
December 9, 2025 at 9:04 PM
Mental health days are crucial, but for brain 🧠 injury survivors they are essential.
#disability
kellytuttle.substack.com/p/mental-hea...
#disability
kellytuttle.substack.com/p/mental-hea...
Healthy Gut = Healthy Brain 🧠 #tbi #braininjury
YouTube video by Kelly Tuttle
youtube.com
December 5, 2025 at 6:02 PM
Rest to Rise:
The Transformative Power of Napping at Work
kellytuttle.substack.com
December 3, 2025 at 4:13 AM
I had the best conversation about resilience with Adrienne Benton host of Transformation Station Leadership Podcast. Please check out her podcast or YouTube channel.
#disability
www.youtube.com/live/m3F1cwu...
#disability
www.youtube.com/live/m3F1cwu...
TSLP Season 3- Thriving Through Adversity W/Kelly Tuttle
YouTube video by Adrienne Townsend Benton
www.youtube.com
December 2, 2025 at 2:10 AM
I had the best conversation about resilience with Adrienne Benton host of Transformation Station Leadership Podcast. Please check out her podcast or YouTube channel.
#disability
www.youtube.com/live/m3F1cwu...
#disability
www.youtube.com/live/m3F1cwu...