Breaking Bread with Fred
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breadwithfred.bsky.social
Breaking Bread with Fred
@breadwithfred.bsky.social
Using the power of positivity, change the world one person at a time.... STARTING WITH YOU!
"Even the darkest night will end and the sun will rise." — Victor Hugo.
Stay hopeful—light often returns when we least expect it.
July 4, 2025 at 10:52 PM
Mastering Me
In tough times, train your mind to spot the good—no matter how small. Gratitude shifts your focus, and hope fuels your steps. Choose to see light in the dark. Mastering your mindset is the first step to mastering your life. #bluesky #staypositive #mindset
May 20, 2025 at 12:59 PM
When negativity surrounds you, protect your peace. 🌿 Focus on gratitude, speak life, and guard your mind. You can’t control everything—but you can choose your response. Stay anchored in hope. 💪✨ #StayPositive #MindsetMatters #PeaceInTheStorm
April 22, 2025 at 12:54 PM
These last four months have been the longest four years of my 64 year old life! #iamtiredyall
March 24, 2025 at 1:39 AM
In times like these, we must be deliberate and intentional with our positivity.
youtu.be/GT2rWFUjpyM
3 11 25 Mindfulness #startrek #motivation
YouTube video by Breaking Bread with Fred
youtu.be
March 22, 2025 at 12:59 AM
When negativity surrounds you, stand firm but DO NOT COMPROMISE! Darkness may rise, but light shines brighter. Speak kindness, choose integrity, and trust that good will prevail. A positive stand today plants seeds of change for tomorrow. Stay strong!
March 13, 2025 at 2:12 PM
Feeling weighed down by negativity? Shift your focus! Fill your mind with positive distractions that will speak life over your situation. Surround yourself with encouragement and keep moving forward—this season won’t last forever.
March 7, 2025 at 3:34 AM
Reposted by Breaking Bread with Fred
February 28, 2025 at 10:14 PM
@mcuban.bsky.social ..... I heard something about you considering a Presidential run. If true, I just wanted to say you already have my vote!
February 27, 2025 at 6:54 PM
Anybody thought about why @joyannreid.bsky.social show got cancelled before Morning Joe? Does MSNBC have the cart in front of the horse?
February 25, 2025 at 3:04 AM
Quick question: Speaking with my friend (I was trying my to be optimistic). As bad as things are now, this country will have to hit rock bottom before things change. People don't change until they have to!

You guys believe that? Should people have to experience hurt before change?
February 18, 2025 at 8:03 PM
Serious question here... I'm not what you would consider a sports fan but I hear the President plans to attend the Superbowl. Is that true? If so, why? Could he be trying to "upstage" Taylor Swift?
February 9, 2025 at 2:41 AM
The Road to Being More Positive
youtu.be/Sjp3g20m3WI
Episode 4 Increase self awareness
YouTube video by Breaking Bread with Fred
youtu.be
February 6, 2025 at 3:10 AM
Check yourself before you wreck yourself! Gratitude shifts your mindset, lifts your spirit, and sets you apart. Don’t let complaining steal your joy—pause, reflect, and give thanks. The world is full of negativity; stand out by choosing gratitude. Shine different, live different!
January 31, 2025 at 7:06 PM
Check out the latest episode of the podcast.
youtu.be/x8sTGA1n0SQ
Episode 3 Hope During Uncertainty
YouTube video by Breaking Bread with Fred
youtu.be
January 28, 2025 at 2:04 PM
Your self-talk is the lens you see yourself through. By gently re-framing negative thoughts, you nurture balanced thinking and build lasting confidence. Over time, a kind inner voice paves the way for a brighter, stronger you.
January 27, 2025 at 5:32 PM