Narina Riskowitz
@brightfuturenow.co.uk
Author, transformational therapist, fan of pro-active holistic wellbeing, positive psychology, quantum science, mysticism, esotericism and spirituality
The Gift of Shared Joy - Why Spreading Positive Emotions Is Good for Your Health #happiness #wellbeing #emotionalwellbeing www.brightfuturenow.co.uk/the-gift-of-...
December 3, 2025 at 12:27 PM
The Gift of Shared Joy - Why Spreading Positive Emotions Is Good for Your Health #happiness #wellbeing #emotionalwellbeing www.brightfuturenow.co.uk/the-gift-of-...
Scenic Dalswinton, Dumfries
October 11, 2025 at 1:15 PM
Scenic Dalswinton, Dumfries
Aries full moon rising 🌝
October 7, 2025 at 9:33 PM
Aries full moon rising 🌝
Positive Approach to Mental Health. If you are experiencing emotions of anxiety, depression or resentment, you’re not alone. Such feelings are becoming more common. What Makes Positive Psychology Different? www.brightfuturenow.co.uk/taking-the-p... #emotionalhealth #positivepsychology #happiness
October 4, 2025 at 1:45 PM
Positive Approach to Mental Health. If you are experiencing emotions of anxiety, depression or resentment, you’re not alone. Such feelings are becoming more common. What Makes Positive Psychology Different? www.brightfuturenow.co.uk/taking-the-p... #emotionalhealth #positivepsychology #happiness
Today’s harvest 🍎
September 21, 2025 at 2:18 PM
Today’s harvest 🍎
Today’s harvest 🍎
September 13, 2025 at 4:28 PM
Today’s harvest 🍎
Power of Purpose - having a sense of purpose is not only vital for our emotional wellbeing but also protective for our physical and mental health. How can we uncovering our life purpose #lifepurpose #meaning #mastery
www.brightfuturenow.co.uk/power-of-pur...
www.brightfuturenow.co.uk/power-of-pur...
September 7, 2025 at 12:43 PM
Power of Purpose - having a sense of purpose is not only vital for our emotional wellbeing but also protective for our physical and mental health. How can we uncovering our life purpose #lifepurpose #meaning #mastery
www.brightfuturenow.co.uk/power-of-pur...
www.brightfuturenow.co.uk/power-of-pur...
Harvest time mass production, apple and berry sauce, chilli jam and today’s allotment harvest went into a tai curry 🌾🍎🌱
August 30, 2025 at 5:38 PM
Harvest time mass production, apple and berry sauce, chilli jam and today’s allotment harvest went into a tai curry 🌾🍎🌱
Camouflage among the leaves 🐕
August 26, 2025 at 12:27 PM
Camouflage among the leaves 🐕
Today’s harvest 😍
August 9, 2025 at 5:51 PM
Today’s harvest 😍
Today’s harvest, courgette, green beans, peas and broad beans 🫛🥒
July 27, 2025 at 6:22 PM
Today’s harvest, courgette, green beans, peas and broad beans 🫛🥒
After listening to the needs people express, I’m delighted to launch our new Resources and Products Page for your ongoing personal development, enjoy healing meditations and hypnosis recordings #TherapyTools #Hypnosis subs.brightfuturenow.co.uk #Meditation #StressRelief #Confidence #HealingJourney
July 2, 2025 at 2:38 PM
After listening to the needs people express, I’m delighted to launch our new Resources and Products Page for your ongoing personal development, enjoy healing meditations and hypnosis recordings #TherapyTools #Hypnosis subs.brightfuturenow.co.uk #Meditation #StressRelief #Confidence #HealingJourney
New Resources and Products Page Live now, enjoy healing meditations and hypnosis recordings #TherapyTools #Hypnosis subs.brightfuturenow.co.uk #Meditation #StressRelief #Confidence #HealingJourney
July 2, 2025 at 2:29 PM
New Resources and Products Page Live now, enjoy healing meditations and hypnosis recordings #TherapyTools #Hypnosis subs.brightfuturenow.co.uk #Meditation #StressRelief #Confidence #HealingJourney
Today’s harvest 🫛
June 26, 2025 at 6:04 PM
Today’s harvest 🫛
Today’s blueberry harvest. The birds left us some this time 🤗
June 21, 2025 at 7:41 AM
Today’s blueberry harvest. The birds left us some this time 🤗
Rewiring Your Brain with Kindness. Our inner dialogue shapes our inner world. The way we speak to ourselves is not just a reflection of our mental state. What if our self-talk is actually a powerful tool for healing? #selftalk #masteryourmind www.brightfuturenow.co.uk/self-talk-ca...
June 3, 2025 at 12:42 PM
Rewiring Your Brain with Kindness. Our inner dialogue shapes our inner world. The way we speak to ourselves is not just a reflection of our mental state. What if our self-talk is actually a powerful tool for healing? #selftalk #masteryourmind www.brightfuturenow.co.uk/self-talk-ca...
Flower moon rising 🌝🌸
May 12, 2025 at 7:13 PM
Flower moon rising 🌝🌸
We live in a world marked by deep fractures - war, conflict, dominance, but there is a quiet revolution rising - one of consciousness and authentic empowerment. It begins with each of us choosing to awaken to our own true power. #empowerment #masteryourmind www.brightfuturenow.co.uk/stepping-int...
May 4, 2025 at 9:25 AM
We live in a world marked by deep fractures - war, conflict, dominance, but there is a quiet revolution rising - one of consciousness and authentic empowerment. It begins with each of us choosing to awaken to our own true power. #empowerment #masteryourmind www.brightfuturenow.co.uk/stepping-int...
Springtime at the allotment, new life 🌸🌱💖
April 23, 2025 at 1:54 PM
Springtime at the allotment, new life 🌸🌱💖
Apple blossom magic 🌟🌸
April 15, 2025 at 11:21 AM
Apple blossom magic 🌟🌸
Cherry Blossom Joy 🌞🌸
April 12, 2025 at 6:03 PM
Cherry Blossom Joy 🌞🌸
Have you ever wondered whether everything you believe about yourself is actually true? In fact, many of our self-beliefs are subjective interpretations. The good news is that beliefs can be changed ... #limitingbeliefs #masteryourmind #personaldevelopement www.brightfuturenow.co.uk/changing-you...
April 6, 2025 at 4:40 PM
Have you ever wondered whether everything you believe about yourself is actually true? In fact, many of our self-beliefs are subjective interpretations. The good news is that beliefs can be changed ... #limitingbeliefs #masteryourmind #personaldevelopement www.brightfuturenow.co.uk/changing-you...
Happy Equinox, Happy Spring 🌷🌈🌞
March 20, 2025 at 8:48 AM
Happy Equinox, Happy Spring 🌷🌈🌞
