Amy Lynn
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butterflyhaiku.bsky.social
Amy Lynn
@butterflyhaiku.bsky.social
Whiskey in a teacup.
Writer. Therapist. Bookworm. Revived Ophelia. Fabulous candle.
Do no harm but take no shit.
MT ➡️ OR
The cutest date to my work’s holiday party! ❤️ 🎄
December 8, 2025 at 2:43 AM
Kicking off the weekend with a 10K! Happy Saturday! 🌟 💪 🏃🏻‍♀️
December 6, 2025 at 9:16 PM
Completed an Orange Theory class with these wonderful ladies! 🍊 💪 🌟
December 1, 2025 at 4:10 AM
I’m grateful to have this incredible man by my side, who, after I unexpectedly came down with something, joined me in solidarity in pajamas to have Thanksgiving dinner together. It was just the two of us and although unexpected, it was lovely and relaxing. Talk about in sickness and in health. ❤️
November 28, 2025 at 5:29 AM
Happy Thanksgiving from these turkey trotters! A pre-dinner bike n’ run with my favorite person. 🍁🍂🦃❤️
November 27, 2025 at 10:59 PM
Sipping bubbles (and tasty Pinot Noir) at Basall Creek’s annual Sparkling Soirée! 🥂
November 23, 2025 at 4:11 AM
Things got uncorked last night at our wine and craft night! It’s always a pleasure with these lovely ladies! 🍷🍾
November 16, 2025 at 2:26 AM
I, me, NINE! I hit my distance record today, 9 miles, a new PB! 🌟 🏃🏻‍♀️ 💪 🔥 😅
November 8, 2025 at 8:58 PM
Mother of cats. Cozy Sunday vibes. ❤️
November 2, 2025 at 9:38 PM
Happy Halloween from Bob Ross and his happy little tree! 🎨🌲🎃
November 1, 2025 at 2:05 AM
Happy National Black Cat Day to this handsome house panther, our goofy little goober with the gravelly meow, Gus! 🖤🐈‍⬛🖤

And fun fact! National Black Cat Day was established in 2011 to celebrate black cats, promote their adoption, and dispel myths and superstitions about them.
October 28, 2025 at 3:38 AM
Movies and margaritas and grilled cheese, oh my!
October 19, 2025 at 6:05 AM
I took these pictures on my jaunt last night and as I headed home, I felt my heart swell with love for this city.

I love this city. I love this community. I love being a Portlander. Portland is what we make it and for me, it is my home.
October 18, 2025 at 3:52 AM
Girlfriends’ Run with Mikie! 💕
October 12, 2025 at 11:55 PM
That Friday feeling! Cheers! ☀️
October 3, 2025 at 10:56 PM
Leadership BBQ highlights! Tasty food, yummy drinks, Snapchat silliness, puppy kisses and wonderful people! My coworkers are the best! Photo credits to the hostess with the mostest, the ever-lovely Mikie!
September 21, 2025 at 4:19 AM
Soaking in some good times!
September 13, 2025 at 1:47 AM
YES! In a world that pits women against one another, true friendship is an act of rebellion, one not built on comparison but on compassion. ❤️

Words of wisdom on a therapy Thursday.

#therapythursday
September 5, 2025 at 4:25 AM
😻
September 1, 2025 at 10:14 PM
16 year wedding anniversary!! Here’s to 16 years married and over 22 years together. Here’s to us! ❤️ 🥂
August 25, 2025 at 1:52 AM
Happy Black Cat Appreciation Day to this handsome boy! Our house panther with the gravelly meow, our little goober, Gus! 🖤
August 17, 2025 at 9:49 PM
A year ago today, I ran my first official 10K, so this morning, I went for 7, hitting my stride with Rocky vibes! Didn’t Balboa down on this one! 💪 🌟
August 16, 2025 at 8:01 PM
❤️
August 15, 2025 at 3:54 AM
Wine-tasting with these beauties! Cheers, my dears! ☀️ 🥂
August 10, 2025 at 2:27 AM
My new mug for work, gifted to me from my hilarious and witty husband. Very fitting!
🗣️☕️👩🏻‍⚕️
August 4, 2025 at 10:38 PM