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Supporting Working Memory in Conversations

Catherine Mutti-Driscoll @catherinemd.bsky.social · 4d

Check out this free CEU opportunity hosted by Ryther in Seattle, coming up on Friday, November 7, 2025! #adhd #executivefunctionskills

Catherine Mutti-Driscoll @catherinemd.bsky.social · 19d

I'll be speaking about some new and fresh ideas at the CHADD conference from my forthcoming book (Fall 2026), The Rejection-Sensitive Dysphoria Workbook! I hope to see you there 🙂
#ADHD2025 #rejectionsensitivedysphoria #adhdawareness #audhd #adhd #adhdinwomen

Catherine Mutti-Driscoll @catherinemd.bsky.social · 22d

🧠 Ever lose track of what someone’s saying mid-conversation? Check out these strategies:

www.psychologytoday.com/us/blog/empo...

#WorkingMemory #ExecutiveFunction #ADHDTips #Neurodiversity #ActiveListening #MindfulConversations #PsychologyToday #BrainBasedStrategies #CommunicationSkills

Having a hard time remembering what people say in conversations? You're not alone, and there are strategies to help!

Cal meets fan who gave HR No. 60 to kid -- and comes bearing gifts

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Catherine Mutti-Driscoll @catherinemd.bsky.social · Sep 27

In case you needed a break from concerning news in your social media feed, here is a story where my spouse catches a 60th home run ball, gifts it to a nearby child, and then we all meet Cal Raleigh!
www.mlb.com/news/cal-ral...

SEATTLE -- Glenn Mutti-Driscoll was at the right place at the right time when Cal Raleigh crushed his 60th homer of the season on Wednesday night, but it was the instincts that he immediately showed t...

www.mlb.com

Catherine Mutti-Driscoll @catherinemd.bsky.social · Sep 24

Ever heard of time blindness? 🕒 This month’s newsletter dives into it + working memory hacks — and a fall audiobook discount just for you. Read on!
#adhd #adhdawareness #executivefunctioningskills

catherine-mutti-driscoll.kit.com/posts/septem...

September Newsletter: Time Blindness, Working Memory & A Fall Discount!

Quick Strategies to Boost Working Memory

Catherine Mutti-Driscoll @catherinemd.bsky.social · Sep 20

Ever walk into a room and forget why you came? 🤔 You’re not alone. Discover quick, science-backed ways to give your working memory a boost — little tweaks = big impact. 🔧 #adhd #executivefunction #psychologytoday

Check out my latest blog post here: www.psychologytoday.com/us/blog/empo...

Need a brain break? Read on.

Audiobooks.com | Get 3 Audiobooks Free

Catherine Mutti-Driscoll @catherinemd.bsky.social · Sep 19

Fall is a season of change — a good time to invest in growth.

The ADHD Workbook for Teen Girls is now 50% off on Audiobooks.com. Inside, you’ll find practical tools for building confidence and celebrating your ADHD brain.
#adhd #adhdawareness

www.audiobooks.com/promotions/p...

Signup for a free trial and get 3 audiobooks free. Audiobooks.com Members get free access to 10,000+ audiobooks, exclusive offers, and so much more!

Audiobooks.com

Catherine Mutti-Driscoll @catherinemd.bsky.social · Aug 27

🕒 Always running late or losing track of time? That’s time blindness—and it’s not laziness, it’s part of how many ADHD brains experience time. #adhdawareness #executivefunctionskills #timeblindness catherinemuttidriscoll.com/blogs/f/why-...

Why Self-Compassion Is Key to Overcoming Time Blindness

What Is Time Blindness?

Getting Started on Inexplicably Tough Tasks

Catherine Mutti-Driscoll @catherinemd.bsky.social · Aug 10

That “easy” task you’ve been avoiding? ⏳
It’s not laziness—it’s your brain putting up roadblocks. #adhd #adhdawareness #executivefunctionskills #wallofawful
Here’s why it happens & how to get unstuck 👉 www.psychologytoday.com/us/blog/empo...

Have you ever been baffled why tasks that seem like they should be easy feel so hard? You are not alone. Read on for tips.

July Newsletter: Planning & Prioritization, CHADD 2025, & An August Summer Break :-)

Catherine Mutti-Driscoll @catherinemd.bsky.social · Aug 9

📚✨ Met the incredible Mazey Eddings this week!! ✨📚

Her books bring neurodivergent characters to life with so much heart, humor, and authenticity 💛

#Neurodiversity #MazeyEddings #ADHD #AuthorMeet #RepresentationMatters #BookishJoy #tillyintechnicolor #lizzieblakesbestmistake

Catherine Mutti-Driscoll @catherinemd.bsky.social · Jul 31

🌿 July Newsletter is live! 🌿
This month I’m reflecting on planning, prioritization, and the power of an intentional August break.

📬 Read the newsletter here: catherine-mutti-driscoll.kit.com/posts/july-n...

#ADHDLife #ExecutiveFunctioning #NeurodivergentSupport #CHADD2025 #ADHDAwareness

Harnessing ADHD's Wild Horsepower for Writers — Paulette Perhach, Author • Writer • Writing Coach

Catherine Mutti-Driscoll @catherinemd.bsky.social · Jul 18

ADHD writers: You’re not lazy. Your brain just needs a different map. Check out this class from ADHD writer Paulette Perhach!

📷 Harnessing ADHD’s Wild Horsepower
📷 Starts July 23
📷 $50 off with code CATHERINE
www.pauletteperhach.com/harnessing-a...

www.pauletteperhach.com

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Catherine Mutti-Driscoll @catherinemd.bsky.social · Jul 17

In 2018, I attended the CHADD conference after I received my ADHD diagnosis, and it was amazing to feel like I suddenly had a community! Now I get to return as a speaker and peer group leader! catherinemuttidriscoll.com/blogs/f/meet...

#chadd2025 #adhdawareness #adhdsupport

Meet me in Kansas City at the CHADD 2025 Conference!

From Attendee to Speaker: My CHADD Conference Journey

Strategies to Boost Executive Function in the ADHD Brain

Catherine Mutti-Driscoll @catherinemd.bsky.social · Jul 11

In my new Psychology Today blog, I share quick, practical tips to boost executive function 💥
#ADHD #ExecutiveFunction #ADHDTips #Neurodivergent

Support Strategies to Boost Executive Function in the ADHD Brain | Psychology Today www.psychologytoday.com/us/blog/empo...

Planning and prioritizing for the ADHD brain.

How ADHD Writers Use AI to Organize, Focus, and Finish

Catherine Mutti-Driscoll @catherinemd.bsky.social · Jul 7

🧠 ADHD writers, this one’s for you:

Stop Drowning in Drafts: How ADHD Writers Use AI to Organize, Focus, and Finish
🗓️ July 9 at 1:30pm ET
🎟️ Free, live, and ADHD-friendly
💻 Replay available if you can’t make it

Get your spot here: event.webinarjam.com/register/2/n...

Stop Drowning in Drafts

event.webinarjam.com

Catherine Mutti-Driscoll @catherinemd.bsky.social · Jun 25

🌞 June ADHD Newsletter is Live! 🌞
This month we’re tackling:
✅ Why masking is exhausting
✅ Smart summer organization tips
✅ Strategies to stay on track
catherine-mutti-driscoll.kit.com/posts/june-n...
#adhd #executivefunction

June Newsletter: Masking, Organizational Tips, and More!

www.audiobooks.com/promotions/p...

Catherine Mutti-Driscoll @catherinemd.bsky.social · Jun 25

75% OFF The ADHD Workbook for Teen Girls: Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive

If you're a teen girl with attention-deficit hyperactivity disorder (ADHD)&#8212;or suspect you may be&#8212;you've probably experienced a number of challenges in your life, includin...

www.audiobooks.com

Catherine Mutti-Driscoll @catherinemd.bsky.social · Jun 22

"Just Be Yourself" Isn't So Simple: How To Stop Masking & Live Authentically
catherinemuttidriscoll.com/blogs/f/just...
#adhd #adhdawareness #adhdinwomen #adhdsupport

"Just Be Yourself" Isn't So Simple: How to Stop Masking

Have you ever felt confused by the advice to "just be yourself?”

"Mom, Why Do You Drink So Much Coffee?"

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Catherine Mutti-Driscoll @catherinemd.bsky.social · Jun 11

In this blog post, I unpack the complicated relationship many of us have with caffeine, exhaustion, and the pressure to keep doing more and more!

📖 Read the full post: catherinemuttidriscoll.com/blogs/f/mom-...

#ADHDLife #NeurodivergentParenting #CoffeeAndADHD #MomLifeUnfiltered #ADHDInRealLife

“Why do you drink so much coffee when it dehydrates you?!” my 9-year-old son asked, his tone sharp with frustration.

Boost Your Organizational Skills

Catherine Mutti-Driscoll @catherinemd.bsky.social · Jun 6

Check out these neurodivergent-friendly organizational tips for ADHD brains! #adhdawareness #adhdsupport #adhd #ExecutiveFunction #organizationhacks

Boost Your Organizational Skills | Psychology Today www.psychologytoday.com/us/blog/empo...

Here are some neurodivergent-friendly tips to help you get things done. You may even be more organized than you think.

Catherine Mutti-Driscoll @catherinemd.bsky.social · May 29

Check it out my May newsletter for tips and tricks to help cope with the end of the school year — and give yourself a high five for almost making it through May 🙂
catherine-mutti-driscoll.kit.com/.../may...
#adhdlife #TimeManagementTips #Maycember
#ADHDSupport #NeurodivergentVoices

Surviving Maycember: ADHD-Friendly Tips for Parents

Catherine Mutti-Driscoll @catherinemd.bsky.social · May 19

Any other parents else knee-deep in "Maycember"? Here are some tips for neurodivergent brains! #adhd #adhdmoms #adhdawareness #adhdsupport
catherinemuttidriscoll.com/blogs/f/surv...

I don't know about you, but I remember that May is a tough time of year! If May feels like December without the twinkle lights and holiday music for you, too, you’re not imagining things, and you're n...

Audiobooks.com | Get 3 Audiobooks Free

Catherine Mutti-Driscoll @catherinemd.bsky.social · May 16

Get The ADHD Workbook For Teen Girls audiobook for 50% and TWO FREE audiobooks from audiobooks.com through 6/3/25!
www.audiobooks.com/promotions/p...

Signup for a free trial and get 3 audiobooks free. Audiobooks.com Members get free access to 10,000+ audiobooks, exclusive offers, and so much more!

audiobooks.com

Catherine Mutti-Driscoll @catherinemd.bsky.social · May 1

Time management is a more complicated skill than you might think... #adhd #executivefunction #timemanagement #adhdawareness #adhdsupport #adhdlife #adhdlifehack #adhdinwomen
www.psychologytoday.com/us/blog/empo...

Is Time Management a Strength or a Challenge For You?

If you've struggled with running late, it is not your fault! Check out this post for some compassionate tips and tricks for boosting your brain's time management skills.