Catieosaurus
@catieosaurus.bsky.social
'BOOK PREORDERS NOW OPEN!
https://www.catieosaurus.com/links
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ADHD | TTRPGs | INTIMACY
Host of Sorry I Missed This Podcast
Playboy contributor
300 million served
https://www.catieosaurus.com/links
_____________________________________
ADHD | TTRPGs | INTIMACY
Host of Sorry I Missed This Podcast
Playboy contributor
300 million served
Pinned
Here’s my highly requested breakdown on how kink actually makes sense for those of us who are neurospicy!🔥
(This is only scratching the surface, I got more up my sleeve)
#kinkjustmakessense
(This is only scratching the surface, I got more up my sleeve)
#kinkjustmakessense
The day after Thanksgiving can be really hard if you struggle with food. Remember: Your ADHD brain encountered dopamine-rich foods + social pressure + routine disruption + possible sensory overload.
November 27, 2025 at 10:54 PM
The day after Thanksgiving can be really hard if you struggle with food. Remember: Your ADHD brain encountered dopamine-rich foods + social pressure + routine disruption + possible sensory overload.
Thank you for coming!!!! 💙💙💙
Live show with @catieosaurus.bsky.social Hanging out with my daughter Anne.
November 27, 2025 at 4:46 AM
Thank you for coming!!!! 💙💙💙
You can code for 14 hours straight or write an entire novel in a weekend, but you can't remember to shower or call your mom back. Studies show ADHD hyperfocus can boost productivity and creativity, but
November 26, 2025 at 10:53 PM
You can code for 14 hours straight or write an entire novel in a weekend, but you can't remember to shower or call your mom back. Studies show ADHD hyperfocus can boost productivity and creativity, but
Is anybody going to Dice and Diversions in ATL?
November 24, 2025 at 5:40 AM
Is anybody going to Dice and Diversions in ATL?
It's American Education Week, and as an ADHDer with two masters degrees (and a PhD soon), I am stunned by how few of my peers share my experience. Only 0.06% of people ADHD hold a graduate degree, (compared to 5.4% of adults without). That's a NINETY-FOLD difference. And even then,
November 23, 2025 at 10:46 PM
It's American Education Week, and as an ADHDer with two masters degrees (and a PhD soon), I am stunned by how few of my peers share my experience. Only 0.06% of people ADHD hold a graduate degree, (compared to 5.4% of adults without). That's a NINETY-FOLD difference. And even then,
It's American Education week, so let's talk about ADHD in education.
Only 21% with ADHD pursue higher education, and only 5% of THAT group reaches graduation. Studies show that inattention (as opposed to hyperactivity) is the primary driver of academic underachievement in adults with ADHD.
Only 21% with ADHD pursue higher education, and only 5% of THAT group reaches graduation. Studies show that inattention (as opposed to hyperactivity) is the primary driver of academic underachievement in adults with ADHD.
November 22, 2025 at 10:44 PM
It's American Education week, so let's talk about ADHD in education.
Only 21% with ADHD pursue higher education, and only 5% of THAT group reaches graduation. Studies show that inattention (as opposed to hyperactivity) is the primary driver of academic underachievement in adults with ADHD.
Only 21% with ADHD pursue higher education, and only 5% of THAT group reaches graduation. Studies show that inattention (as opposed to hyperactivity) is the primary driver of academic underachievement in adults with ADHD.
It's American Education Week - did you know that studies show college students with ADHD are three times more likely to withdraw from classes and have consistently lower GPAs throughout their academic careers?
November 21, 2025 at 10:43 PM
It's American Education Week - did you know that studies show college students with ADHD are three times more likely to withdraw from classes and have consistently lower GPAs throughout their academic careers?
Hey, if you're dreading the holiday season due to mental health, just a quick reminder: you're not required to show up to every family event. You're not required to stay.
November 20, 2025 at 10:41 PM
Hey, if you're dreading the holiday season due to mental health, just a quick reminder: you're not required to show up to every family event. You're not required to stay.
Things I cried about while leaving for PaxU
Packing my suitcase ✅
Trying to find my headphones ✅
Thinking about saying goodbye to my dog ✅
Bringing my suitcases to the car✅
Saying goodbye to my dog ✅
The Uber driver giving me candy because I seemed sad ✅
Packing my suitcase ✅
Trying to find my headphones ✅
Thinking about saying goodbye to my dog ✅
Bringing my suitcases to the car✅
Saying goodbye to my dog ✅
The Uber driver giving me candy because I seemed sad ✅
November 20, 2025 at 3:23 PM
Things I cried about while leaving for PaxU
Packing my suitcase ✅
Trying to find my headphones ✅
Thinking about saying goodbye to my dog ✅
Bringing my suitcases to the car✅
Saying goodbye to my dog ✅
The Uber driver giving me candy because I seemed sad ✅
Packing my suitcase ✅
Trying to find my headphones ✅
Thinking about saying goodbye to my dog ✅
Bringing my suitcases to the car✅
Saying goodbye to my dog ✅
The Uber driver giving me candy because I seemed sad ✅
How did you get into TTRPGs
I wasn't always. Then, one night, I was visited by three ghosts who taught me that I must keep the lessons of the past the present and future in my heart all throughout the year
I wasn't always. Then, one night, I was visited by three ghosts who taught me that I must keep the lessons of the past the present and future in my heart all throughout the year
"how did you get into ttrpgs"
Oh, I was bitten by a radioactive ttrpg when I was younger.
Oh, I was bitten by a radioactive ttrpg when I was younger.
November 20, 2025 at 5:46 AM
How did you get into TTRPGs
I wasn't always. Then, one night, I was visited by three ghosts who taught me that I must keep the lessons of the past the present and future in my heart all throughout the year
I wasn't always. Then, one night, I was visited by three ghosts who taught me that I must keep the lessons of the past the present and future in my heart all throughout the year
Every year around this time I start dreading spending time with family because of the dumb shit comments they say about me and my body.
The cruelest part of RSD and food comments is that you'll remember that shit for YEARS while they forget it before dessert.
The cruelest part of RSD and food comments is that you'll remember that shit for YEARS while they forget it before dessert.
November 19, 2025 at 10:26 PM
Every year around this time I start dreading spending time with family because of the dumb shit comments they say about me and my body.
The cruelest part of RSD and food comments is that you'll remember that shit for YEARS while they forget it before dessert.
The cruelest part of RSD and food comments is that you'll remember that shit for YEARS while they forget it before dessert.
It's American Education Week.
Did you know that research shows 32% of students with ADHD drop out of high school compared to 15% without ADHD, and only 15% of us get four-year degrees compared to 48% of neurotypical peers?
Did you know that research shows 32% of students with ADHD drop out of high school compared to 15% without ADHD, and only 15% of us get four-year degrees compared to 48% of neurotypical peers?
November 19, 2025 at 2:04 PM
It's American Education Week.
Did you know that research shows 32% of students with ADHD drop out of high school compared to 15% without ADHD, and only 15% of us get four-year degrees compared to 48% of neurotypical peers?
Did you know that research shows 32% of students with ADHD drop out of high school compared to 15% without ADHD, and only 15% of us get four-year degrees compared to 48% of neurotypical peers?
Y'all, if you've been in the TTRPG industry for any amount of time, you know that @kp11studios has consistently been a meaningful and important creative in the space who is consistently kind, empathetic and deeply compassionate. It's nearly the holidays, let's show up for our community, yeah?
So....after much deliberation and encouragement from loved ones, I've put together a GoFundMe after facing several financial burdens and medical debts...
Any help or sharing would really go a long way...
Thank you so much.
gofund.me/5bfe73dd9
Any help or sharing would really go a long way...
Thank you so much.
gofund.me/5bfe73dd9
Donate to Disabled Vet & Family Need Help After Job Loss, organized by Prakash Upadhyayula
My name is Prakash (aka KP), and I am a disabled veteran doing my b… Prakash Upadhyayula needs your support for Disabled Vet & Family Need Help After Job Loss
gofund.me
November 19, 2025 at 2:31 AM
Y'all, if you've been in the TTRPG industry for any amount of time, you know that @kp11studios has consistently been a meaningful and important creative in the space who is consistently kind, empathetic and deeply compassionate. It's nearly the holidays, let's show up for our community, yeah?
It's almost the holidays, which means that the uninformed family comments are coming.
With ADHD, RSD can convince you that Uncle Mark's 'helpful' comments about "Have you tried keto?" can get translated into "I've been watching you eat and you disgust me."
With ADHD, RSD can convince you that Uncle Mark's 'helpful' comments about "Have you tried keto?" can get translated into "I've been watching you eat and you disgust me."
November 18, 2025 at 2:14 PM
It's almost the holidays, which means that the uninformed family comments are coming.
With ADHD, RSD can convince you that Uncle Mark's 'helpful' comments about "Have you tried keto?" can get translated into "I've been watching you eat and you disgust me."
With ADHD, RSD can convince you that Uncle Mark's 'helpful' comments about "Have you tried keto?" can get translated into "I've been watching you eat and you disgust me."
YES, I am going to PAXU this weekend, and this panel is one of the places you'll be able to find me, with some very, very cool people.
Hope to see you there!
Hope to see you there!
Playtesting Your Self
2:30 PM @ Kelpie
I’m moderating this incredibly stacked panel featuring:
@therosecleric.bsky.social
@blackgirlmage.bsky.social
@catieosaurus.bsky.social
@sailorsctaustin.bsky.social
@intersectionscch.bsky.social
2:30 PM @ Kelpie
I’m moderating this incredibly stacked panel featuring:
@therosecleric.bsky.social
@blackgirlmage.bsky.social
@catieosaurus.bsky.social
@sailorsctaustin.bsky.social
@intersectionscch.bsky.social
November 17, 2025 at 11:50 PM
YES, I am going to PAXU this weekend, and this panel is one of the places you'll be able to find me, with some very, very cool people.
Hope to see you there!
Hope to see you there!
Just a reminder that if you have ADHD, your RSD can turn "You've gained weight" into "You're unlovable and everyone's been talking about it."
But here's the thing: people who comment on your body at holidays are telling you who THEY are.
But here's the thing: people who comment on your body at holidays are telling you who THEY are.
November 17, 2025 at 10:19 PM
Just a reminder that if you have ADHD, your RSD can turn "You've gained weight" into "You're unlovable and everyone's been talking about it."
But here's the thing: people who comment on your body at holidays are telling you who THEY are.
But here's the thing: people who comment on your body at holidays are telling you who THEY are.
Research shows us that people with ADHD have significantly higher rates of bulimia (binging/purging).
The holidays can trigger unhealthy eating habits hard. Many people will restrict all day "to save calories" for the big holiday meal.🧵
The holidays can trigger unhealthy eating habits hard. Many people will restrict all day "to save calories" for the big holiday meal.🧵
November 16, 2025 at 10:22 PM
Research shows us that people with ADHD have significantly higher rates of bulimia (binging/purging).
The holidays can trigger unhealthy eating habits hard. Many people will restrict all day "to save calories" for the big holiday meal.🧵
The holidays can trigger unhealthy eating habits hard. Many people will restrict all day "to save calories" for the big holiday meal.🧵
You've downloaded every productivity app, bought every planner, and you STILL show up late to everything that matters.
Plot twist: ADHD doesn't care about your color-coding system. 🤩 🧵
Plot twist: ADHD doesn't care about your color-coding system. 🤩 🧵
November 16, 2025 at 4:08 PM
You've downloaded every productivity app, bought every planner, and you STILL show up late to everything that matters.
Plot twist: ADHD doesn't care about your color-coding system. 🤩 🧵
Plot twist: ADHD doesn't care about your color-coding system. 🤩 🧵
The worst part of the holidays is how judgmental family members will disguise judgment as *concern*. "Are you sure you want seconds? I'm just worried about you."
If you have ADHD, this can emotionally dysregulate and trigger your RSD HARD because it feels like love withdrawal. 🧵
If you have ADHD, this can emotionally dysregulate and trigger your RSD HARD because it feels like love withdrawal. 🧵
November 15, 2025 at 4:32 PM
The worst part of the holidays is how judgmental family members will disguise judgment as *concern*. "Are you sure you want seconds? I'm just worried about you."
If you have ADHD, this can emotionally dysregulate and trigger your RSD HARD because it feels like love withdrawal. 🧵
If you have ADHD, this can emotionally dysregulate and trigger your RSD HARD because it feels like love withdrawal. 🧵
Sometimes I just randomly scroll and block people who give me the ick and it's been one of the best things I've ever done for my mental health
November 14, 2025 at 10:04 PM
Sometimes I just randomly scroll and block people who give me the ick and it's been one of the best things I've ever done for my mental health
What's the shittiest thing a 'well meaning' family member has ever said to you about your holiday plate?
I remember mine, and it took me a LONG time to realize it was my RSD showing up.
I'd replay every comment and glance:
"Did they think I'm gross? Do they think I have no self-control?" 🧵
I remember mine, and it took me a LONG time to realize it was my RSD showing up.
I'd replay every comment and glance:
"Did they think I'm gross? Do they think I have no self-control?" 🧵
November 14, 2025 at 2:54 PM
What's the shittiest thing a 'well meaning' family member has ever said to you about your holiday plate?
I remember mine, and it took me a LONG time to realize it was my RSD showing up.
I'd replay every comment and glance:
"Did they think I'm gross? Do they think I have no self-control?" 🧵
I remember mine, and it took me a LONG time to realize it was my RSD showing up.
I'd replay every comment and glance:
"Did they think I'm gross? Do they think I have no self-control?" 🧵
We're moving into Holiday Time and I can already hear the comments:
"You're eating so healthy!" is just as invasive as "Should you really be eating that?"
Both are commentary on YOUR body. 🧵
"You're eating so healthy!" is just as invasive as "Should you really be eating that?"
Both are commentary on YOUR body. 🧵
November 13, 2025 at 10:01 PM
We're moving into Holiday Time and I can already hear the comments:
"You're eating so healthy!" is just as invasive as "Should you really be eating that?"
Both are commentary on YOUR body. 🧵
"You're eating so healthy!" is just as invasive as "Should you really be eating that?"
Both are commentary on YOUR body. 🧵