CatTryes
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cattryes.bsky.social
CatTryes
@cattryes.bsky.social
2.1K followers 1.4K following 3K posts
Wife, mom, autism advocate, triathlete, Ironman! Love coffee, love beer. Doing my best to stay fit in my 50s! I do no harm, but I take no shit.
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Andrew needs to spill the tea. He knows a lot, time to dump. 
LONDON (AP) — Buckingham Palace says King Charles III will strip Prince Andrew of remaining titles and evict him from royal residence.
Today’s ride. The forecast was a precipitation outside and perspiration inside. Seven working songs, going from easy to all out intensity. Forecast was accurate! #Cycling #Fitness #fitafter50 #5amclub
“Whenever you feel down, remember it is always daylight somewhere on this rock we call Earth. Whenever you are belittled by a human, remember that she or he does not represent the whole for the Earth is way bigger than any puny creature you may encounter.” ~Lamine Pearlheart
“People that are at war with themselves will always cause collateral damage to those around them.” ~John Mark Green
Today’s ride. One thing I notice…when I take a rest day, my legs need a lot more warm up time. Nine songs, each with 60 seconds hard intensity and 30 second sprints. Legs were definitely warm after this!! #cycling #fitness #fitafter50 #5amclub
Reposted by CatTryes
"I DON'T NEED YOU TO FUCKING REWRITE WHAT I'VE JUST WRITTEN!"
“This is no time to give up. It’s time to get up. To fight like hell!” ~Former President Joe Biden
Reposted by CatTryes
"It is my sincere desire that my research and hard work will help create a world where we all learn to walk this Earth, safe, enlightened and free from the perils of cruelty, ignorance, and all the other dark and sinister forces, which make assholes possible." ~Alexei Maxim Russell
Today’s run. A bit crunched for time, so a solitary Sunday 6.2 with the prettiest autumn backdrop was perfect. Enjoy today and every day! #running #run #fitness #fitafter50
“You know that you can start late, look different, be uncertain, and still succeed.” ~Misty Copeland
Reposted by CatTryes
You guys, it's "The Epstein Ballroom."
Makes perfect sense.

PASS IT ON.
Oh lookie - Erika wants me to respond. Whatever should I say?
Today’s swim. This one was a struggle. Arms felt heavy the entire workout. But I guess a struggling workout is better than no workout. 2700 yds done! #swimming #fitness #fitafter50