Christopher Luard
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chrisluard.bsky.social
Christopher Luard
@chrisluard.bsky.social
170 followers 32 following 370 posts
Certified Mindfulness Teacher IMTA
Certified Clinical Trauma Professional CCTP-ll.
Certified Clinical Trauma Professional.
Meditation Teacher. Author. Retreat Facilitator.
Addiction Recovery Specialist.
Cat Lover.
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chrisluard.bsky.social
Christopher Luard @chrisluard.bsky.social · Dec 24
I typically find the holiday season somewhat challenging, and so I decided to do some art therapy. I hope it may be helpful to some of you who may be feeling the same way this year.
Many blessings to all who hold unconditional peace for others in their hearts.
Reposted by Christopher Luard
chrisluard.bsky.social
It’s all explained in my latest political art piece!!!
😂🤣😂👊👊👊😂🤣😂👊👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 6:39 AM
chrisluard.bsky.social
PROTEST JAM!!!
👊👊👊😂🤣😂

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 8:11 AM
chrisluard.bsky.social
PROTEST SONG!!!
👊👊👊👊👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 7:12 AM
chrisluard.bsky.social
LETS FKN GOOOO!!!!!
👊👊👊👊👊👊👊👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 6:43 AM
chrisluard.bsky.social
LETS FKN GOOOO!!!!!!
👊👊👊👊👊👊👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 6:40 AM
chrisluard.bsky.social
LILPUSSYBOYICENAZIBITCH!!! 👊👊👊👊👊👊👊👊🤗🤗

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 6:40 AM
chrisluard.bsky.social
It’s all explained in my latest political art piece!!!
😂🤣😂👊👊👊😂🤣😂👊👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 6:39 AM
chrisluard.bsky.social
That shouldn’t make it normal. It should point to how racist America is, and we should work to fix that.
Enjoy the jam!!!

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 6:38 AM
chrisluard.bsky.social
LETS FKN GOOOO!!!
👊👊👊👊🤣😂👊👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 6:36 AM
chrisluard.bsky.social
Maybe explain to him that he is effectively normalizing states sanctioned executions without judge or jury, and if he thinks that is cool, he should try living in North Korea or Russia for a while.
January 29, 2026 at 6:34 AM
chrisluard.bsky.social
January 29, 2026 at 6:32 AM
Reposted by Christopher Luard
pulmyears.bsky.social
The movement now has its own “Ohio” thanks to Bruce Springsteen‘s “Streets of Minneapolis”:

youtu.be/wWKSoxG1K7w?...
Bruce Springsteen - Streets Of Minneapolis (Official Audio)
YouTube video by Bruce Springsteen
youtu.be
January 29, 2026 at 12:44 AM
chrisluard.bsky.social
👊👊👊👊👊👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 3:48 AM
chrisluard.bsky.social
👊👊👊👊👊👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 3:47 AM
Reposted by Christopher Luard
nokingssupplyco.bsky.social
Take a few minutes to listen to this song on YouTube, you won’t regret it!
brucespringsteen.net Bruce Springsteen @brucespringsteen.net · 14d
I wrote this song on Saturday, recorded it yesterday and released it to you today in response to the state terror being visited on the city of Minneapolis. It’s dedicated to the people of Minneapolis, our innocent immigrant neighbors and in memory of Alex Pretti and Renee Good.

Stay free
Bruce Springsteen - Streets Of Minneapolis (Official Audio)
YouTube video by Bruce Springsteen
youtu.be
January 28, 2026 at 6:32 PM
chrisluard.bsky.social
Thanks Bruce. Awesome jam. I created an acapella protest song with video. Im not a singer (obviously) but I used the play the bass many years ago. Enjoy! 👊👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 3:46 AM
Reposted by Christopher Luard
brucespringsteen.net
I wrote this song on Saturday, recorded it yesterday and released it to you today in response to the state terror being visited on the city of Minneapolis. It’s dedicated to the people of Minneapolis, our innocent immigrant neighbors and in memory of Alex Pretti and Renee Good.

Stay free
Bruce Springsteen - Streets Of Minneapolis (Official Audio)
YouTube video by Bruce Springsteen
youtu.be
January 28, 2026 at 5:02 PM
chrisluard.bsky.social
👊👊👊👊LETS FKG GOOOO!!!!👊👊👊

youtu.be/EPwjL6RsegM?...
50 Ways To Stop A Nazi. Political Art Parody Music Video of Paul Simon's Classic.
YouTube video by George Livingston
youtu.be
January 29, 2026 at 3:43 AM
chrisluard.bsky.social
In the interest of naming things as they really are, I propose we refer to ICE as LITTLEPUSSYBOYICENAZIBITCHES!!!
(All caps, three exclamation points) song optional!

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 29, 2026 at 3:42 AM
Reposted by Christopher Luard
prognews.bsky.social
Tens of thousands of Kaiser Permanente workers in California & Hawaii go on strike. “More than 31,000 workers across at least two dozen hospitals and hundreds of clinics run by the non-profit health care system walked off the job at 7 a.m. PT..." abcnews.go.com/Health/31000...
More than 31,000 nurses, health care workers strike at Kaiser Permanente, arguing for safe staffing levels, fair wages
Tens of thousands of nurses and health care workers at Kaiser Permanente facilities across California and Hawaii went on strike on Monday morning.
abcnews.go.com
January 28, 2026 at 12:41 AM
Reposted by Christopher Luard
chrisluard.bsky.social
😂😂😂👋🤣🤣👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 28, 2026 at 12:45 PM
chrisluard.bsky.social
😂😂😂👋🤣🤣👊👊

Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
youtu.be/lukr6wmcsxo
Political Art Parody! Lil Knot See Phussy Boi IceKnot See Bee Itch!
YouTube video by chrismeditations
youtu.be
January 28, 2026 at 12:45 PM
chrisluard.bsky.social
Sounds uptown to me!!
😂🤣😂👊👊👊😂🤣😂

UPTOWN DC FUNK!! POLITICAL ART-SATIRE Based on Bruno Mars' UPTOWN FUNK!
youtu.be/VB4J10ddOUI
UPTOWN DC FUNK!! POLITICAL ART-SATIRE Based on Bruno Mars' UPTOWN FUNK!
YouTube video by chrismeditations
youtu.be
January 28, 2026 at 9:49 AM
chrisluard.bsky.social
I bet Trumps head would make a pretty good hammer…now that you mention it. 👊👊👊👊👊

youtu.be/z-rUlZKm3fc?...
“Da Nazi”. (My Girl) Political Art Music Piece.Temptations Cover
YouTube video by George Livingston
youtu.be
January 28, 2026 at 9:47 AM
chrisluard.bsky.social
He’s also youtu.be/z-rUlZKm3fc?...
😂😂🤣🤣👊👊
“Da Nazi”. (My Girl) Political Art Music Piece.Temptations Cover
YouTube video by George Livingston
youtu.be
January 28, 2026 at 9:46 AM