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cloud9mediaorg.bsky.social
Cloud 9 Media
@cloud9mediaorg.bsky.social
44 followers 140 following 18 posts
Boundless bliss at your fingertips.
Mindfulness, Meditation, and More.
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cloud9mediaorg.bsky.social
I BEAT Insomnia Using These 3 Tools
#beat #insomnia #sleep #rest #habits

optimizedmind.substack.com/p/i-beat-ins...
I BEAT Insomnia Using These 3 Tools
And you can too!
optimizedmind.substack.com
December 6, 2025 at 8:16 AM
cloud9mediaorg.bsky.social
Before You Chase After People And Things...Do THIS...!
#chase #people #things #selfimprovement #passion

optimizedmind.substack.com/p/before-you...
Before You Chase After People And Things...Do THIS...!
You need to reverse your thinking on this.
optimizedmind.substack.com
December 6, 2025 at 8:15 AM
cloud9mediaorg.bsky.social
Rumination Is the Enemy of Progress. Here's The Solution...
#rumination #progress #selfhelp #practice #solution

optimizedmind.substack.com/p/rumination...
Rumination Is the Enemy of Progress. Here's The Solution...
Substitute rumination with this powerful alternative.
optimizedmind.substack.com
December 6, 2025 at 8:07 AM
cloud9mediaorg.bsky.social
Pure Awareness: The True Source of Being (Please Subscribe on YouTube)
#mindfulness #meditation #awareness #wisdom #peace

www.youtube.com/watch?v=3J0p...
Pure Awareness: The True Source of Being - A Guided Meditation Talk
YouTube video by Cloud 9 Media
www.youtube.com
October 22, 2025 at 12:51 AM
cloud9mediaorg.bsky.social
The two most recent books I've read. Highly recommend them both!
October 15, 2025 at 10:54 AM
cloud9mediaorg.bsky.social
3 Types of People You Should AVOID (Or Help) At All Costs.
#psychology #people #social #behavior #manipulation

open.substack.com/pub/optimize...
October 15, 2025 at 10:53 AM
cloud9mediaorg.bsky.social
3 Habits You Can Start Applying This Week To TRANSFORM Your Life
#habits #psychology #relationship #health #diet

optimizedmind.substack.com/p/3-habits-y...
3 Habits You Can Start Applying This Week To TRANSFORM Your Life
Practice Mindfulness And Meditation
optimizedmind.substack.com
September 21, 2025 at 11:13 PM
cloud9mediaorg.bsky.social
My First Ever Book Is OUT. Please Read, Friends!
#book #author #psychology #selfhelp #spirituality

optimizedmind.substack.com/p/my-first-e...
My First Ever Book Is OUT. Please Read, Friends!
Motivated Insight: Reaching Your Optimal State And Unlocking Your Inner Freedom
optimizedmind.substack.com
September 5, 2025 at 12:55 AM
cloud9mediaorg.bsky.social
The Only One In Bliss...
#bliss #happiness #life #mindfulness #wisdom

optimizedmind.substack.com/p/the-only-o...
The Only One In Bliss...
The vengeful person is suffering, for they let anger dictate their thoughts and actions.
optimizedmind.substack.com
August 7, 2025 at 12:06 AM
cloud9mediaorg.bsky.social
Transcend The Situation
#transcendence #mindfulness #insight #practice #wisdom

optimizedmind.substack.com/p/transcend-...
Transcend The Situation
There are different forms of mental prisons that you put yourself in.
optimizedmind.substack.com
July 24, 2025 at 2:22 AM
cloud9mediaorg.bsky.social
Gratitude For All Things. Yes, I Mean ALL Things.

#gratitude #psychology #selfimprovement #motivation #neuroscience #neuroplasticity #positivethinking #selfimprovement #life #mentalhealth

optimizedmind.substack.com/p/gratitude-...
Gratitude For All Things. Yes, I Mean ALL Things.
When one gets deep into working with their mind, their surface level definition of gratitude no longer applies.
optimizedmind.substack.com
July 6, 2025 at 11:49 PM
cloud9mediaorg.bsky.social
Stop Listening To Your Own Limiting Beliefs (And Those Of Others). They're Getting You Stuck In Place.

#psychology #selfimprovement #motivation #neuroscience #neuroplasticity #emotions #positivethinking #selfimprovement #life #mentalhealth

optimizedmind.substack.com/p/stop-liste...
Stop Listening To Your Own Limiting Beliefs (And Those Of Others). They're Getting You Stuck In Place.
Shifting your mindset from "It's too hard" to "I can handle anything".
optimizedmind.substack.com
June 28, 2025 at 8:52 PM
cloud9mediaorg.bsky.social
Negative Thoughts Win Because You Get Sucked Into Believing Them. Here's How To Break The Cycle.

#psychology #neuroscience #behavior #emotions #mentalhealth

optimizedmind.substack.com/p/negative-t...
Negative Thoughts Win Because You Get Sucked Into Believing Them. Here's How To Break The Cycle.
Thoughts are a dime a dozen.
optimizedmind.substack.com
June 22, 2025 at 7:38 AM
cloud9mediaorg.bsky.social
Goal-Obsession Is Driving You Mad. Here’s How To Reverse Course.

#growth #growthmindset #goals #mentalhealth #work #mindset #blog #article #post #improve

optimizedmind.substack.com/p/goal-obses...
Goal-Obsession Is Driving You Mad. Here's How To Reverse Course.
My personal Substack
optimizedmind.substack.com
June 20, 2025 at 8:33 AM
cloud9mediaorg.bsky.social
#process #enjoyment #work #mindset #quotes #life #wisdom #gratitude #belief #growth
June 20, 2025 at 7:22 AM
cloud9mediaorg.bsky.social
#quotes #wisdom #life #positivity #growth
June 18, 2025 at 10:00 AM