Contextual behavioural science researcher.
CBT-I effective in standard practice as in research trials. 32 studies, 5,231: 45% remission, effects lasting 12+ months. Caveat: risk of bias in a high proportion of studies #CBTworks
CBT-I effective in standard practice as in research trials. 32 studies, 5,231: 45% remission, effects lasting 12+ months. Caveat: risk of bias in a high proportion of studies #CBTworks