Author | Lightnews

Paula Spurr

@cowpunkmom.bsky.social

130 followers 140 following 120 posts

I’m an actor! I’m a musician and singer songwriter! I love walking by a river! I’m overly fond of exclamation marks!! I’m also a rune reader, DM me to book a private session!!! 😄

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Paula Spurr @cowpunkmom.bsky.social · 8d

Rune for the Day: Raidho

“R” is for “Relax”

Paula Spurr @cowpunkmom.bsky.social · 9d

Rune for the day: Hagalaz

Don’t ignore the warning signs ⛈️

Paula Spurr @cowpunkmom.bsky.social · 14d

Rune for the Day: Raidho

Where is it you want to go today?

Paula Spurr @cowpunkmom.bsky.social · 15d

Rune for the Day: Mannaz

Accept yourself, flaws and all! 💖

Paula Spurr @cowpunkmom.bsky.social · May 30

A TORUS!!! I asked my witchy friends, they knew. Phew.

Paula Spurr @cowpunkmom.bsky.social · May 30

Help, I can’t remember the name of the thing that symbolizes energy flowing in and out, like a balloon or doughnut of energy. Sheesh, does anybody know what I’m talking about? Help!

#science

Paula Spurr @cowpunkmom.bsky.social · Mar 25

Found just below the big fir tree in the common…do you know what it is? I learned about them when I was homeschooling my daughter Meadow all those years ago. 😊🦉🦴

Paula Spurr @cowpunkmom.bsky.social · Mar 24

“Is that for the birds to make nests with?” I asked. She nodded, “Yup”. And as I continued on my way, I saw fur all long the path, for at least 10 minutes.

Faith in humanity restored. 🥹

Paula Spurr @cowpunkmom.bsky.social · Mar 24

On my walk today I saw a girl about 10 yrs old slowly coming towards me on her bicycle. She kept stopping and leaning into the bushes. As I got closer I realized she was putting clumps of what looked like dog fur in the branches.…

/1

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Paula Spurr @cowpunkmom.bsky.social · Mar 22

Huzzah, my little scene made it to air! Meet Priscilla, from the last episode of season 3 Animal Control.

As an actor, I don’t make it to screen very often, so this was very satisfying for me. 😎🤩😄

#actor

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Paula Spurr @cowpunkmom.bsky.social · Mar 17

a woman singing into a microphone with the words smooth operator written below her

Alt: a woman singing into a microphone with the words smooth operator written below her

media.tenor.com

Paula Spurr @cowpunkmom.bsky.social · Mar 13

Last summer I had the privilege of being cast in a tiny role with John Procaccino in the sitcom “Animal Control”. IF I didn’t end up on the cutting room floor, you may just see me on tonight’s episode! Check your local listings for times, and let’s see if we can see me! 😎🤩😁

#actor #animalcontrol

Two smiling people, the woman has long grey hair and a toothy grin, the man has grey hair and glasses, looks very happy.

Paula Spurr @cowpunkmom.bsky.social · Mar 11

Same same. If it can’t be empirically proven, I don’t worry about it. Maybe it’s real, maybe it isn’t. 🤷🏻‍♀️

Paula Spurr @cowpunkmom.bsky.social · Mar 10

Gosh, I hope you are sorry enough to resist the sh!t out of this administration.

I know, you probably are. But still. Gadzooks!

Paula Spurr @cowpunkmom.bsky.social · Mar 9

🔥🧊🔥🧊🔥🧊 for two hours, amazing! And there was a venik (a bunch of oak branches) for lashing yourself with in the sauna. What an experience!

Paula Spurr @cowpunkmom.bsky.social · Mar 9

Before and after our 2-hour Slavic-style sauna experience earlier today. Oak Leaf Sauna in Calgary is adorable! They loan you these felt hats to protect your head from the heat. There’s a plunge pool, a steam room, a cold-bucket shower, AND green tea with lemon in the lounge! 🧵

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Paula Spurr @cowpunkmom.bsky.social · Mar 6

Let’s use essential oils as an example. The claim that lavender helps you sleep…real? I don’t know, but I told my daughter it was real and put a drop on her pillow every night. She sniffs that now and starts yawning, even at the age of 30. It’s real to me. 😄

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Paula Spurr @cowpunkmom.bsky.social · Mar 6

Yes! When people put this on me, I just shrug and say “Maybe, but it’s working, so….🤷🏻‍♀️”

Placebos work. The brain is powerful. Is what I do magically real? I don’t even care, cuz it works.

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Paula Spurr @cowpunkmom.bsky.social · Feb 15

Happy Flag Day!!

🇨🇦❤️🍁

Paula Spurr @cowpunkmom.bsky.social · Feb 14

And I’m the opposite! Once the temperature goes above 80F, I get a permanent headache, lose all my energy, and just wish I could die. I can’t adapt to hot weather! 😄

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Paula Spurr @cowpunkmom.bsky.social · Feb 14

But of course! I didn’t mean to negate your experience.

Happy Valentine‘s Day, from one friend to another. 🥰

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Paula Spurr @cowpunkmom.bsky.social · Feb 13

I am a firm believer that there is no such thing as bad weather, just weather you don’t have the right clothing for yet. 😁 It was quite lovely for a walk, I didn’t get cold anywhere…not even my fingers or toes!

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Paula Spurr @cowpunkmom.bsky.social · Feb 13

It was so pretty here in Alberta! 🌝💛

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Paula Spurr @cowpunkmom.bsky.social · Feb 13

The snowflakes are falling slowly, perfectly preserving their delicate patterns. I had to go for a walk down by the Bow to see them coat everything in powder.

#goforawalk

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