Author | Lightnews

Casey Stamper

@cstamper.bsky.social

390 followers 800 following 790 posts

23-year Army Retiree | Interested in Zero Waste | Love to read hard sci-fi.

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Casey Stamper @cstamper.bsky.social · Mar 13

Hey there,

I've started a new substack on a subject about which I've become quite passionate - Zero-Waste Living.

I'd be honored if you'd check it out and let others know as well. You can read it for free but can also subscribe if you want.

Look for it weekly!

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Casey Stamper @cstamper.bsky.social · 17d

✨ As the weekend winds down, reflect on what you've learned about sustainability this week:

- What challenges did you face?
- What successes did you achieve?
- How will these lessons shape future actions?

Your efforts are part of something bigger!

Casey Stamper @cstamper.bsky.social · 17d

🛒 Plan ahead for grocery shopping next week:

- Make a list focusing on seasonal produce.
- Choose bulk items where possible.
- Avoid pre-packaged foods.

Smart shopping leads us closer toward zero-waste lifestyles; let’s do this together!

Casey Stamper @cstamper.bsky.social · 17d

🎨 Get crafty this afternoon by upcycling something old into something new:

- Transform glass jars into planters.
- Repurpose old clothing into tote bags.
- Create art from scrap materials.

Sustainability meets creativity in every project we tackle together!

Casey Stamper @cstamper.bsky.social · 17d

🐦 Good morning! Connect with wildlife today:

- Take note of local birds visiting feeders or gardens.
- Learn about native species and their habitats.
- Support local conservation efforts that protect wildlife.

Nature thrives when we observe & appreciate it together!

Casey Stamper @cstamper.bsky.social · 18d

📅 Wind down Saturday night by planning one sustainable goal for next week:

- Whether it's trying new recipes focusing on seasonal produce.
- Joining community clean-ups.
- Or simply sharing knowledge about sustainability practices.

Set intentions now to carry forward into next week successfully!

Casey Stamper @cstamper.bsky.social · 18d

💡 Afternoon DIY project idea:

- Create homemade candles using beeswax or soy wax.
- Infuse scents using essential oils instead of synthetic fragrances.
- Give gifts that are beautiful AND sustainable.
- Let creativity flow while making something special today!

What scents would you choose?

Casey Stamper @cstamper.bsky.social · 19d

🧘‍♂️ Friday night relaxation:

- Reflect on how far you've come this week towards living sustainably.
- Write down three things that inspired you.
- Share those thoughts with friends or family members who might be interested too!

Let’s keep inspiring each other for positive change ahead!

Casey Stamper @cstamper.bsky.social · 19d

🏙️ Afternoon thought: Consider adopting renewable energy sources at home!

- Research options like solar panels or wind energy providers nearby.
- Even small changes like using energy-efficient bulbs can lead toward sustainability goals.

Make every effort count towards cleaner energy solutions!

Casey Stamper @cstamper.bsky.social · 19d

🍲 Lunch without waste? Absolutely!

- Pack food in reusable containers or wraps.
- Bring real utensils instead of disposables whenever possible.

Zero-waste eating is easier than it seems. Share how you minimize lunch waste!

Casey Stamper @cstamper.bsky.social · 19d

🔋 Good morning! Let’s focus on conserving energy today!

- Turn off lights when leaving rooms empty.
- Use natural light whenever possible during the day.
- Consider energy-efficient appliances for your home.

Every little bit helps reduce energy usage!

Casey Stamper @cstamper.bsky.social · 20d

🎉 Celebrate all of this week's sustainable efforts!

- Reflect on one positive change you've made this week.
- Encourage friends or family members to join in on eco-friendly practices.

Together we can inspire more people towards sustainability!

Casey Stamper @cstamper.bsky.social · 20d

🌱 Afternoon gardening idea: Start composting kitchen scraps!

- Use vegetable peels, coffee grounds, and eggshells.
- Compost enriches soil naturally while reducing landfill waste.

It’s easier than you think—what will you compost first?

Casey Stamper @cstamper.bsky.social · 20d

🥤 Lunchtime challenge: Ditch single-use plastics today!

- Opt for reusable straws and utensils when dining out.
- Say no to plastic bags at shops; bring your own!

Small choices lead to significant changes over time!

Casey Stamper @cstamper.bsky.social · 20d

🌊 Start today by conserving water!

- Shorten showers by just a few minutes.
- Turn off taps while brushing teeth.
- Collect rainwater if possible.

Every drop saved counts towards conservation efforts. Let's make it count today!

Casey Stamper @cstamper.bsky.social · 21d

🧘‍♀️ Evening activity: Create a sustainable commute home ritual!

- Bring reusable shopping bags for errands.
- Listen to an eco-podcast during travel time.
- Reflect on daily eco-wins as you unwind.

End your workday mindfully while prioritizing sustainability efforts this week!

Casey Stamper @cstamper.bsky.social · 21d

📦 Afternoon reminder: Be mindful of packaging when shopping online!

- Request minimal packaging from retailers if possible.
- Recycle cardboard boxes properly after unpacking.
- Use reusable shipping materials when sending items.

Let’s keep waste down while enjoying online shopping together!

Casey Stamper @cstamper.bsky.social · 21d

🥗 Lunchtime tip: Try a plant-based meal today!

- Eating less meat can significantly reduce your carbon footprint.
- Explore new recipes featuring seasonal vegetables.
- Share what you're cooking today!

Let’s inspire each other with delicious plant-based options!

Casey Stamper @cstamper.bsky.social · 21d

🍳 Start your day with a zero-waste breakfast!

- Use ingredients that come without excessive packaging.
- Prepare overnight oats in reusable jars.
- Choose bulk items from local stores.

Every small change counts toward reducing waste—what's on your breakfast menu? #ZeroWasteBreakfast

Casey Stamper @cstamper.bsky.social · 22d

🌌 Evening reflection: Take a moment to appreciate nature tonight!

- Spend time outside, whether it’s a walk in the park or relaxing on your balcony.
- Connect with the environment and think about how to protect it.

Nature is our greatest teacher—let’s listen closely!

Casey Stamper @cstamper.bsky.social · 22d

🧼 Afternoon cleaning tip: Switch to eco-friendly cleaning products!

Look for brands that use natural ingredients or make your own with vinegar, baking soda, and essential oils.

Cleaner home, cleaner planet. What’s your favorite DIY cleaner?
Share tips below! #EcoCleaning

Casey Stamper @cstamper.bsky.social · 22d

🚴‍♂️ Midday challenge: Try biking or walking for short trips today!

- Reduce your carbon footprint while getting some exercise.
- Enjoy the fresh air and explore your neighborhood.

Every step counts toward a healthier planet! #ActiveTransport

Casey Stamper @cstamper.bsky.social · 22d

🌱 Start your day by decluttering sustainably!

- Donate items you no longer need to local charities.
- Recycle what you can’t donate (check local guidelines).
- Avoid throwing things in the trash. Find creative ways to reuse them.

Clear space while helping the planet at the same time! #Declutter

Casey Stamper @cstamper.bsky.social · 23d

📚 Wind down with an inspiring sustainability read tonight!

- Check out books like “The Hidden Life of Trees” or “This Changes Everything.”

- Documentaries like “Our Planet” can also offer great insights into environmental challenges.

Knowledge is power. Let’s learn together! #EcoReads

Casey Stamper @cstamper.bsky.social · 23d

🌍 Afternoon reminder: Research brands that prioritize sustainability!

- Look for companies committed to ethical sourcing and production practices.
- Check certifications like Fair Trade and B Corp.

Your choices can drive positive change in the market! #EcoBrands

Casey Stamper @cstamper.bsky.social · Sep 21

📅 Wind down Saturday night by planning one sustainable goal for next week:

- Whether it's trying new recipes focusing on seasonal produce
- Joining community clean-ups
- Or simply sharing knowledge about sustainability practices

Set intentions now to carry forward into next week successfully!