Cycling Graphs
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Cycling Graphs
@cyclinggraphs.bsky.social
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After a hard stage and a long tempo, Ayuso lit it up: 6.74 ᵉW/kg for 7:43 on the steepest part of the climb. The first 18 minutes, on 4–5% slopes, were done at ~5.8 ᵉW/kg with heavy drafting influence.
lanternerouge.com/2025/05/16/u...
UAE’s Young Guns Strike Roglič on first Summit Finish | Giro d'Italia Stage 7 2025 - Lanterne Rouge
The first summit finish of the 2025 Giro came on the climb to Marsia, where UAE seized control…
lanternerouge.com
Lightweight climber Petra Stiasny dominated the event with a performance of 4.55 ᵉW/kg over 32:51 minutes, clinching her first professional victory. Given her weight of approximately 42 kilograms, the actual w/kg needed was closer to 5 w/kg. lanternerouge.com/2025/04/02/t...
Tough Mountain Time Trial in El Salvador | Grand Prix Boquerón - Lanterne Rouge
In El Salvador, amidst the European classics race season, Petra Stiasny shone in a challenging mountain time-trial. Dominating…
lanternerouge.com
With hard pacing by UAE, Ayuso and Roglič averaged 6.80 ᵉW/kg for 19:11 minutes. To show how high the level is, Burgos rider Mario Aparicio averaged 6.45 ᵉW/kg after a tough and long stage, finishing 23rd ahead of Ben O’Connor, Sepp Kuss, and Carapaz.
lanternerouge.com/2025/03/27/a...
Ayuso Attacks, Roglič Fights Back | Volta a Catalunya 2025 Stage 4 - Lanterne Rouge
On Stage 4 of the 2025 Volta a Catalunya, Juan Ayuso launched an attack with UAE’s intense pacing,…
lanternerouge.com
Soler was pulling hardest on La Molina, holding 5.93 ᵉW/kg for 21:09 minutes at altitude. At sea level, this would equate to 6.26 ᵉW/kg. The peloton averaged 5.78 ᵉW/kg after 4,404 kilojoules over 5:23 hours. lanternerouge.com/2025/03/26/r...
Roglič Gifts Ayuso Victory | Volta a Catalunya 2025 Stage 3 - Lanterne Rouge
Stage 3 of the 2025 Volta a Catalunya featured a challenging mountain finish at La Molina, where climbers…
lanternerouge.com
Del Toro secured the victory with a powerful finishing kick, setting a new Superga record. The UAE Emirates supertalent completed the climb in 13:17 min at 7.21 ᵉW/kg. 55 seconds faster than Pogačar in 2021 Milano-Torino
lanternerouge.com/2025/03/20/d...
Del Toro Shatters Superga Climbing Record | Milano-Torino 2025 - Lanterne Rouge
The 2025 edition of Milano-Torino featured an outstanding performance from Johannessen and Ben Tulett, a record-breaking climb from…
lanternerouge.com
The 22-year-old American climbed Col des Quatre Chemins (3.82 km, 8.4%) in 10:13 minutes with 6.86 ᵉW/Kg, increasing his lead over Jorgenson, who was chasing behind at 6.73 ᵉW/Kg for 10:21 minutes.
lanternerouge.com/2025/03/16/s...
Special Performance From Magnus Sheffield | Paris-Nice 2025 Stage 8 - Lanterne Rouge
Magnus Sheffield delivered a stunning performance on the final stage of Paris-Nice, attacking early from the GC group…
lanternerouge.com
Juan Ayuso pushed 6.79 ᵉW/Kg for 19:45 minutes after a long and hard stage. Given the conditions, this was his best performance to date. Assuming Ganna's weight remained 86 kg before the climb, this equates to 6.06 real W/kg or a little over 520 watts
lanternerouge.com/2025/03/15/a...
Ayuso Shines on Frontignano, Ganna Fights for GC | Tirreno-Adriatico 2025 Stage 6 - Lanterne Rouge
Ayuso claimed victory on Stage 6 of Tirreno-Adriatico, delivering a dominant climbing performance. Meanwhile, Filippo Ganna showed impressive…
lanternerouge.com
⚡New Watt Police Episode
We talked with Sports Scientist and Pro Rider Anton Schiffer
-⚡️2024 Zwift Academy Finals
-🚂Higher VO2 max = bigger engine, but not always better performance
-🚴‍♀️Optimal Crank Length & Experiments
🎙️ open.spotify.com/episode/6P2c...
📺 youtu.be/xIrgxxXfM7I
Zwift Academy, Crank Length, VO2 Max & Fueling: Sports Scientist & Pro Rider Anton Schiffer
YouTube video by Watt Police
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Vollering delivered an outstanding effort for her season opener, producing 6.03 ᵉW/kg for 10 minutes and 43 seconds. Already at the level she showed in last year’s La Vuelta, Burgos, and Itzulia. She shattered Van Vleuten’s 2021 record by over 40 seconds lanternerouge.com/2025/02/14/v...
Vollering Dominates Season Opener With Record-Breaking Performance | Setmana Valenciana 2025 Stage 1 - Lanterne Rouge
Demi Vollering made a strong season debut for FDJ-SUEZ at Setmana Ciclista Valenciana, dropping Anna van der Breggen,…
lanternerouge.com
The ᵉW/Kg on this climb was not high, as it was irregular and impossible to maintain steady power. With a huge tailwind, Gaudu averaged 6.77 ᵉW/Kg for 11:33 minutes to beat Yates, setting a time 19 seconds faster than Jorgenson’s in the 2023 edition. lanternerouge.com/2025/02/10/g...
Gaudu Defeats Yates on Steep Ramps | Tour of Oman 2025 Stage 3 - Lanterne Rouge
Despite UAE Team Emirates bringing a superteam to the Tour of Oman and Adam Yates leading them, David…
lanternerouge.com
It definitely wasn't 500w