2025 MR OLYMPIA PREDICTIONS WITH NICK WALKER - Championship Training Philosophies 2025 Mr Olympia Predictions with Nick Walker! In this podcast episode, Olympian coach David DeMesquita and IFBB PRO Nick Walker discuss the upcoming Mr Olympia, specifically Open Bodybuilding and Classic Physique. The conversation includes some key takeaways with training approaches, building lagging body parts, Nick’s physique improvements over the years, and championship training philosophies.

TEST YOUR GEAR THERE IS A SHORTAGE Test don’t guess, and don’t just take my word for it. Check out my full length video and read the comments. 🔔Subscribe for Expert Tips on Muscle Building, Nutrition, and Creating Your Dream Life. 📈 BEST RESOURCES Amazon Favorites: My Preferred Peptides: Code DavidD Morphogen Nutrition: Use discount code “David10” on your order!

2025 GEAR SHORTAGE? ARE YOUR STEROIDS FAKE? In summer 2025, I predicted there would be a global gear shortage. Soon enough, friends of mine reached out saying their products were fake, or they could not access compounds they normally could. This informational video is to share current news on a global gear shortage, what to expect if trying to source anabolic steroids, how to know which ones are most likely available or fake, and alternative options for your next stack.

Masteron vs Primobolan: Which is Better for Bodybuilding & Cutting? Masteron vs Primobolan – which is the better for bodybuilding and cutting? How do these two anabolic steroids differ for cutting, lean muscle, and overall performance? In this educational video, Olympian coach David DeMesquita breaks down the key differences, benefits, and potential drawbacks of these two popular compounds. ✅ What you’ll learn in this video:

The Best Steroids for Burning Fat and Building Muscle The best steroids for burning fat and building muscle. In this video, Olympian coach David DeMesquita shares what he considers the ultimate steroid cutting stack! Join our educational community today! 🔔Subscribe for Expert Tips on Muscle Building, Nutrition, and Creating Your Dream Life. 📈 BEST RESOURCES Amazon Favorites:

How to fix hamstring curls via David DeMesquita June 30, 2025 at 09:00PM from David DeMesquita

Best Glute Exercises in 2025 via David DeMesquita June 29, 2025 at 10:01PM from David DeMesquita

Best Ab Movement for a Tiny Waist via David DeMesquita June 28, 2025 at 08:00PM from David DeMesquita

How to Fix Your Gut Health from SIBO, Leaky Gut or Parasites If you’re battling gut issues like SIBO, leaky gut, or parasites, this video is your comprehensive guide to healing and restoring your digestive health naturally. Drawing insights from top-performing videos and expert advice, we’ll delve into: Understanding Gut Dysbiosis: Learn how imbalances in your gut microbiome can lead to various health issues, including SIBO and leaky gut.

Beginner Cycle What I Think via David DeMesquita June 26, 2025 at 08:00PM from David DeMesquita

Sissy squats - do this to improve quads via David DeMesquita June 23, 2025 at 10:01PM from David DeMesquita

What type of trainer do you need to reach your fitness goals? via David DeMesquita June 23, 2025 at 12:07AM from David DeMesquita

Exercises for BIG Quads - IFBB PRO Wellness Workout Taylor Gartenmeyer If you want to build legs like a Wellness IFBB PRO, join Olympian coach David DeMequita and IFBB Pro Taykor Gartenmeyer for this leg workout. Although its prmary focus is quads, several exercises also target glutes and hamstrings. Make sure to watch closely. We discusd form adjustments, blood pressure, impingements and further modifications to customize your workout for the best for your physique and goals.

Shoulder warm up with 22lbs via David DeMesquita June 18, 2025 at 07:34AM from David DeMesquita

Glute-focused Leg Workout (Gym Edition) done in 30 minutes Glute-focused Leg Workout (Gym Edition) done in 30 minutes Take your glute gains to the next level with this 30-minute, gym-based leg workout designed to build strength, shape, and lift. This routine focuses on glute activation and progressive overload using dumbbells, cables, and machines to target all angles of your glutes—while still giving your quads and hamstrings some love.

Balancing Prolactin and Estrogen with AIs via David DeMesquita June 15, 2025 at 10:00PM from David DeMesquita

Peak Week Expectations via David DeMesquita June 14, 2025 at 11:00PM from David DeMesquita

BEST ADVICE FOR NEW GYM GOERS via David DeMesquita June 13, 2025 at 10:15PM from David DeMesquita

Why are you struggling to gain weight and build muscle? via David DeMesquita June 12, 2025 at 10:30PM from David DeMesquita

Health Benefits We Get from Estrogen via David DeMesquita June 11, 2025 at 08:25AM from David DeMesquita

Is Estrogen the KEY to Cardiovascular Health? For MEN and WOMEN 🫀 Is Estrogen the KEY to Cardiovascular Health? | Hormones & Heart Disease Explained Is estrogen the missing link in men’s heart health? In this video, we break down the science behind estrogen’s impact on cardiovascular health, including how it affects blood vessels, cholesterol levels, and heart disease risk—especially for men on testosterone replacement therapy?

Different Testosterones EXPLAINED! via David DeMesquita June 09, 2025 at 10:01PM from David DeMesquita

Try this Dumbbell Only Shoulder workout 🏋️ via David DeMesquita June 04, 2025 at 11:08PM from David DeMesquita

Shoulder Workout with Dumbbells for Round, Balanced Delts Shoulder Workout with Dumbbells for Round, Balanced Delts Ready to sculpt round, balanced shoulders using just dumbbells? In this powerful shoulder workout, Olympic-level coach David DeMesquita trains elite athlete Emily Fenton through a targeted deltoid session designed to maximize muscle symmetry, strength, and aesthetics. 🔥 What You’ll Get in This Workout: -Dumbbell-only shoulder exercises for all three deltoid heads (front, side, rear)

How Often Should You Pin Injections? via David DeMesquita May 31, 2025 at 01:30AM from David DeMesquita