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Dawn Jarvis @dawnjarvis.bsky.social · 8h

It didn’t start with abuse.
It started like a fairytale. 💙
They mirrored you, loved you, then broke you — not because you were too much,
but because they were too small.

#LoveLossLife #HealingJourney #SelfWorth

Dawn Jarvis @dawnjarvis.bsky.social · 1d

You are not an option.
You are not a consolation prize.
You are not the fallback.
You are the prize. 💙

#LoveLossLife #SelfWorth #HealingJourney

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Dawn Jarvis @dawnjarvis.bsky.social · 7d

6️⃣ Resilience isn’t about being tough it’s about staying soft enough to still feel joy. 🌸
#Resilience #JoyfulLiving #MindsetMatters #MentalHealth #SelfLeadership

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Dawn Jarvis @dawnjarvis.bsky.social · 7d

5️⃣ Enrich: Practise the “gift of the day.”
Give your time, attention, or kindness.
Helping others reminds you of your own purpose.

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Dawn Jarvis @dawnjarvis.bsky.social · 7d

4️⃣ Reach: Stretch your limits just a little.
You don’t have to do everything just one step more than yesterday.
Small courage, repeated often, builds strength.

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Dawn Jarvis @dawnjarvis.bsky.social · 7d

3️⃣ Open up: Boost your adaptability.
When plans change, don’t panic — pivot.
Try saying “let’s see where this goes” instead of “this isn’t how it should be.”

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Dawn Jarvis @dawnjarvis.bsky.social · 7d

2️⃣ Connect: Be the one who reaches out.
Send the message. Make the call.
Connection doesn’t just happen, it’s built moment by moment.

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Dawn Jarvis @dawnjarvis.bsky.social · 7d

1️⃣ The world feels noisy and uncertain. But resilience isn’t about escaping chaos, it’s about standing strong within it.

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Dawn Jarvis @dawnjarvis.bsky.social · 7d

4 Simple Steps to Staying Resilient and Joyful in a Chaotic World 🌿 🧵

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Dawn Jarvis @dawnjarvis.bsky.social · 10d

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TikTok - Make Your Day

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Dawn Jarvis @dawnjarvis.bsky.social · 11d

If they wanted to, they would. 💔
Sometimes it’s not about you at all.
They didn’t see your worth, weren’t ready for your love, or chose comfort over growth.
You didn’t lose your person — you made space for peace.

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Dawn Jarvis @dawnjarvis.bsky.social · 12d

When I finally went no contact with my ex (again) I realised something important.
I wasn’t asking too much of him
I was asking the wrong man.
You can love deeply and still not be loved right. 💙
#HealingJourney #NoContact #LoveLossLife #LifeAfter50

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Reposted by Dawn Jarvis

Dawn Jarvis @dawnjarvis.bsky.social · 19d

September is #SickleCellAwareness Month. SCD is the UK’s most common inherited blood condition, yet stigma & inequalities persist. Awareness saves lives—recognise pain crises early, treat with dignity, and challenge bias. #SickleCellUK #HealthInequalities

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Reposted by Dawn Jarvis

Dawn Jarvis @dawnjarvis.bsky.social · 17d

7/ ❤️ Protecting your heart means protecting your future. What’s one change you’ll make today? #WorldHeartDay

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Reposted by Dawn Jarvis

Dawn Jarvis @dawnjarvis.bsky.social · 17d

6/ 👩‍⚕️ Nurses, carers, and healthcare leaders must model prevention. Promoting heart health isn’t just education—it’s leadership.

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Reposted by Dawn Jarvis

Dawn Jarvis @dawnjarvis.bsky.social · 17d

5/ ✅ Check, don’t guess. Blood pressure and cholesterol often have no symptoms. Regular health checks protect your future.

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Reposted by Dawn Jarvis

Dawn Jarvis @dawnjarvis.bsky.social · 17d

4/ 😟 Stress is a silent killer. Chronic stress raises blood pressure and damages arteries. Rest is as vital as exercise.

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Reposted by Dawn Jarvis

Dawn Jarvis @dawnjarvis.bsky.social · 17d

3/ 🚶 Small habits save lives: daily movement, less salt, and quitting smoking all reduce heart risk.

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Reposted by Dawn Jarvis

Dawn Jarvis @dawnjarvis.bsky.social · 17d

2/ 👉 80% of premature heart attacks and strokes can be avoided through lifestyle changes. Prevention matters.

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Reposted by Dawn Jarvis

Dawn Jarvis @dawnjarvis.bsky.social · 17d

1/ ❤️ Your heart health is in your hands. Cardiovascular disease is still the world’s biggest killer. But most heart disease is preventable. #WorldHeartDay

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Reposted by Dawn Jarvis

Dawn Jarvis @dawnjarvis.bsky.social · 13d

Grief isn’t just sadness.
It’s all the love that’s left — the love with nowhere to go. 💙

That love doesn’t fade.
It changes direction.
You carry it into kindness, stories, and care for others.
That’s how love lives on.

#GriefJourney #LoveLossLife

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Dawn Jarvis @dawnjarvis.bsky.social · 13d

Grief isn’t just sadness.
It’s all the love that’s left — the love with nowhere to go. 💙

That love doesn’t fade.
It changes direction.
You carry it into kindness, stories, and care for others.
That’s how love lives on.

#GriefJourney #LoveLossLife

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Dawn Jarvis @dawnjarvis.bsky.social · 17d

7/ ❤️ Protecting your heart means protecting your future. What’s one change you’ll make today? #WorldHeartDay

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Dawn Jarvis @dawnjarvis.bsky.social · 17d

6/ 👩‍⚕️ Nurses, carers, and healthcare leaders must model prevention. Promoting heart health isn’t just education—it’s leadership.

1 1 1

Dawn Jarvis @dawnjarvis.bsky.social · 17d

5/ ✅ Check, don’t guess. Blood pressure and cholesterol often have no symptoms. Regular health checks protect your future.

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