Dr Sandra Frank
@dietitianonline.bsky.social
Registered Dietitian Nutritionist (RDN) ranked among top 5 Wellness Influencers—reports on recalls, food, nutrition, home gardens, dachshunds, beagles, Monarch butterflies. UCP mom advocating for persons with disabilities. Specialize in menu/recipe designs
The Secrets of Sugar: #CottonCandy Day. Cotton candy is a spun-sugar confection that resembles cotton. It usually contains small amounts of flavoring or food coloring. dietitians-online.blogspot.com/2014/12/dece...
December 7, 2025 at 4:28 PM
The Secrets of Sugar: #CottonCandy Day. Cotton candy is a spun-sugar confection that resembles cotton. It usually contains small amounts of flavoring or food coloring. dietitians-online.blogspot.com/2014/12/dece...
To our surprise we had 3 chrysalis created over the last 2 days. Looking forward to the Monarch butterflies.
December 6, 2025 at 6:08 PM
To our surprise we had 3 chrysalis created over the last 2 days. Looking forward to the Monarch butterflies.
World Pear Day. Pear Possibilities: Fresh, baked, grilled – Explore the Culinary Adventure. #pear #nutrition #WorldPearDay dietitians-online.blogspot.com/2019/12/worl...
December 6, 2025 at 12:35 PM
World Pear Day. Pear Possibilities: Fresh, baked, grilled – Explore the Culinary Adventure. #pear #nutrition #WorldPearDay dietitians-online.blogspot.com/2019/12/worl...
Soil and Soul. The Miracle of Soil and Water! Celebrate World Soil Day by planting a vegetable or volunteering to pick up trash. Connect with the wonders of soil and water. #WorldSoilDay #Nature'sMiracle" dietitians-online.blogspot.com/2019/12/worl...
December 5, 2025 at 1:09 PM
Soil and Soul. The Miracle of Soil and Water! Celebrate World Soil Day by planting a vegetable or volunteering to pick up trash. Connect with the wonders of soil and water. #WorldSoilDay #Nature'sMiracle" dietitians-online.blogspot.com/2019/12/worl...
“The best way to find yourself is to lose yourself in the service of others.” — Mahatma Gandhi. Volunteer Resources. #InternationalVolunteerDay dietitians-online.blogspot.com/2018/12/inte...
December 5, 2025 at 12:33 PM
“The best way to find yourself is to lose yourself in the service of others.” — Mahatma Gandhi. Volunteer Resources. #InternationalVolunteerDay dietitians-online.blogspot.com/2018/12/inte...
Volunteer Opportunities with the Academy of Nutrition and Dietetics. #InternationalVolunteerDay #eatright #eatrightpro www.eatrightpro.org/leadership/d...
December 5, 2025 at 12:28 PM
Volunteer Opportunities with the Academy of Nutrition and Dietetics. #InternationalVolunteerDay #eatright #eatrightpro www.eatrightpro.org/leadership/d...
#FunFood. Celebrate #InternationalNinjaDay with a fun Ninja Fruit Bento! Nori-wrapped egg ninjas guard satsuma mandarin, sugar plum, grapes, and berries. Plus, cucumber swords & throwing stars! #NinjaDay #SheriChen www.flickr.com/photos/sheri...
December 5, 2025 at 12:08 PM
#FunFood. Celebrate #InternationalNinjaDay with a fun Ninja Fruit Bento! Nori-wrapped egg ninjas guard satsuma mandarin, sugar plum, grapes, and berries. Plus, cucumber swords & throwing stars! #NinjaDay #SheriChen www.flickr.com/photos/sheri...
#RECALL #FDA Mondelēz Global LLC Conducts Limited Voluntary Recall of 1 SKU of RITZ Peanut Butter Cracker Sandwiches in New York, New Jersey, Pennsylvania, Georgia, Arkansas, Missouri, Oklahoma, and Alabama
www.fda.gov/safety/recal...
www.fda.gov/safety/recal...
December 5, 2025 at 8:02 AM
#RECALL #FDA Mondelēz Global LLC Conducts Limited Voluntary Recall of 1 SKU of RITZ Peanut Butter Cracker Sandwiches in New York, New Jersey, Pennsylvania, Georgia, Arkansas, Missouri, Oklahoma, and Alabama
www.fda.gov/safety/recal...
www.fda.gov/safety/recal...
Are you ready for #NationalCookieDay? Festive holiday Cookie recipes that everyone will love—perfect for sharing & celebrating. #healthier #Cookies #RecipeSwaps #Food #foodnetwork www.foodnetwork.com/recipes/phot...
December 4, 2025 at 1:34 PM
Are you ready for #NationalCookieDay? Festive holiday Cookie recipes that everyone will love—perfect for sharing & celebrating. #healthier #Cookies #RecipeSwaps #Food #foodnetwork www.foodnetwork.com/recipes/phot...
Celebrate #NationalCookieDay with these Peanut Butter Chocolate Chip Date Cookies! No eggs, easy to make, & kid-approved! #KidsEatRight #EatRight Ingredients: Oats, peanut butter, dates, vanilla, cinnamon, water, & chocolate chips. www.eatright.org/recipes/dess...
Peanut Butter Chocolate Chip Date Cookies Recipe
This simple cookie recipe is made with ingredients you might already have in your pantry. And, with no raw eggs, you can even lick the bowl!
www.eatright.org
December 4, 2025 at 1:14 PM
Celebrate #NationalCookieDay with these Peanut Butter Chocolate Chip Date Cookies! No eggs, easy to make, & kid-approved! #KidsEatRight #EatRight Ingredients: Oats, peanut butter, dates, vanilla, cinnamon, water, & chocolate chips. www.eatright.org/recipes/dess...
Ready for Game Night. Don’t throw these dice. Recipe: Dice Cheese #NationalDiceDay #foodnetwork
www.foodnetwork.com/shows/the-ki...
www.foodnetwork.com/shows/the-ki...
Game Night: Piece of Cake Party
Throw the ultimate Game Night get-together with these fun and easy food crafts and DIY decor ideas!
www.foodnetwork.com
December 4, 2025 at 1:11 PM
Ready for Game Night. Don’t throw these dice. Recipe: Dice Cheese #NationalDiceDay #foodnetwork
www.foodnetwork.com/shows/the-ki...
www.foodnetwork.com/shows/the-ki...
UN International Day of Persons with Disabilities (#IDPD). The 2025 theme—Fostering disability-inclusive societies— real social progress happens only when people with disabilities can fully participate in life. Inclusion drives equality, dignity, and opportunity for all. www.un.org/en/observanc...
December 3, 2025 at 11:37 AM
UN International Day of Persons with Disabilities (#IDPD). The 2025 theme—Fostering disability-inclusive societies— real social progress happens only when people with disabilities can fully participate in life. Inclusion drives equality, dignity, and opportunity for all. www.un.org/en/observanc...
When my son graduated, his certificate of completion was a huge milestone for him and our family. Ending these certificates erases years of hard-won progress. Why hurt students with disabilities by taking away the recognition they deserve? #SpecialEducationDay www.cfpublic.org/education/20...
December 2, 2025 at 1:30 PM
When my son graduated, his certificate of completion was a huge milestone for him and our family. Ending these certificates erases years of hard-won progress. Why hurt students with disabilities by taking away the recognition they deserve? #SpecialEducationDay www.cfpublic.org/education/20...
There are still a few edible plants that can go in the ground this season. Use this time in the garden to reflect on the past year and look forward to a new chapter. You will be grateful to see your homegrown food appear in the new year! gardeningsolutions.ifas.ufl.edu/infographics...
December 1, 2025 at 1:01 PM
There are still a few edible plants that can go in the ground this season. Use this time in the garden to reflect on the past year and look forward to a new chapter. You will be grateful to see your homegrown food appear in the new year! gardeningsolutions.ifas.ufl.edu/infographics...
Embrace the magic of #December #Fruits and #Vegetables. From apples to turnips, this month's bounty brings warmth to winter kitchens. Roast root veggies, savor citrus, indulge in pomegranate. Join the celebration! @Healthyfamprj dietitians-online.blogspot.com/2014/12/dece...
December 1, 2025 at 11:42 AM
Embrace the magic of #December #Fruits and #Vegetables. From apples to turnips, this month's bounty brings warmth to winter kitchens. Roast root veggies, savor citrus, indulge in pomegranate. Join the celebration! @Healthyfamprj dietitians-online.blogspot.com/2014/12/dece...
Celebrate Eat a Red Apple Day! Delve into the nutrient-packed apples—bursting with antioxidants and fiber. Ever wondered if an apple a day truly keeps the doctor away? #NationalEatARedAppleDay #AppleLove 🍎 dietitians-online.blogspot.com/2016/12/dece...
December 1, 2025 at 11:26 AM
Celebrate Eat a Red Apple Day! Delve into the nutrient-packed apples—bursting with antioxidants and fiber. Ever wondered if an apple a day truly keeps the doctor away? #NationalEatARedAppleDay #AppleLove 🍎 dietitians-online.blogspot.com/2016/12/dece...
Nutrition Tips to Keep the Immune System Strong for People with HIV-AIDS. #WorldAIDSDay @eatrightpro #eatright www.eatright.org/health/healt...
Nutrition Tips to Keep the Immune System Strong for People with HIV/AIDS
The inflammatory nature of HIV and AIDS puts those who have it at greater risk for infection, kidney failure and certain types of cancer. However, eating a healthy diet may help reduce the risk of dev...
www.eatright.org
December 1, 2025 at 10:59 AM
Nutrition Tips to Keep the Immune System Strong for People with HIV-AIDS. #WorldAIDSDay @eatrightpro #eatright www.eatright.org/health/healt...
Welcome to #December #WellnessNew! #Food, #Nutrition, and #Health Events. Encourage awareness & inspire ideas for Journalists, Educators, Bloggers, Consumers & Health Professionals #foods dietitians-online.blogspot.com/2014/12/dece...
December 1, 2025 at 10:56 AM
Welcome to #December #WellnessNew! #Food, #Nutrition, and #Health Events. Encourage awareness & inspire ideas for Journalists, Educators, Bloggers, Consumers & Health Professionals #foods dietitians-online.blogspot.com/2014/12/dece...
The Joy of Cooking Through the Years. On 11/30/1931, Irma Rombauer self-published The Joy of Cooking. It has been updated numerous times. It remains a beloved resource, adapting to the times and appealing to experienced and novice cooks. dietitians-online.blogspot.com/2014/11/nove...
November 30, 2025 at 12:36 PM
The Joy of Cooking Through the Years. On 11/30/1931, Irma Rombauer self-published The Joy of Cooking. It has been updated numerous times. It remains a beloved resource, adapting to the times and appealing to experienced and novice cooks. dietitians-online.blogspot.com/2014/11/nove...
A few ways to enjoy peanut butter - be creative and enjoy. - There are enough peanuts in 1 acre to make 30,000 peanut butter sandwiches. #NationalPeanutButterLoversMonth dietitians-online.blogspot.com/2015/01/janu...
National Peanut Butter Lovers Month
Registered Dietitian Nutritionist Nutrition News Food Events Nutrient Analysis
dietitians-online.blogspot.com
November 29, 2025 at 12:34 PM
A few ways to enjoy peanut butter - be creative and enjoy. - There are enough peanuts in 1 acre to make 30,000 peanut butter sandwiches. #NationalPeanutButterLoversMonth dietitians-online.blogspot.com/2015/01/janu...
Planning for Holiday Leftovers #NationalLeftoverDay #eatright #leftovers #foodsafety www.eatright.org/homefoodsafe...
November 28, 2025 at 1:15 PM
Planning for Holiday Leftovers #NationalLeftoverDay #eatright #leftovers #foodsafety www.eatright.org/homefoodsafe...
With lots of #turkey #leftovers. What are some of your favorites? The Famous Thanksgiving Turkey Leftover Sandwich with Turkey Stuffing, Cranberry Sauce dietitians-online.blogspot.com/2014/11/nove...
November 28, 2025 at 1:00 PM
With lots of #turkey #leftovers. What are some of your favorites? The Famous Thanksgiving Turkey Leftover Sandwich with Turkey Stuffing, Cranberry Sauce dietitians-online.blogspot.com/2014/11/nove...
The story of maize is the story of innovation. Ancient farmers transformed a humble grass into the powerhouse crop we know today. Celebrate #MaizeDay and explore its incredible journey: www.thoughtco.com/maize-domest...
November 28, 2025 at 12:49 PM
The story of maize is the story of innovation. Ancient farmers transformed a humble grass into the powerhouse crop we know today. Celebrate #MaizeDay and explore its incredible journey: www.thoughtco.com/maize-domest...
World Olive Tree Day. A Palette of History and Varieties. Embrace the olive tree's legacy from cultivation to culinary creations! World #OliveTree Day #Mediterranean #Olive www.internationaloliveoil.org
November 26, 2025 at 12:59 PM
World Olive Tree Day. A Palette of History and Varieties. Embrace the olive tree's legacy from cultivation to culinary creations! World #OliveTree Day #Mediterranean #Olive www.internationaloliveoil.org
Celebrate #Pomegranates! Symbol of prosperity and abundance. Unlock the world of #pomegranates. Dive into the goodness and share your favorite! #Pomegranate #NationalPomegranateMonth #FarmtoTable dietitians-online.blogspot.com/2014/11/nove...
November 25, 2025 at 12:48 PM
Celebrate #Pomegranates! Symbol of prosperity and abundance. Unlock the world of #pomegranates. Dive into the goodness and share your favorite! #Pomegranate #NationalPomegranateMonth #FarmtoTable dietitians-online.blogspot.com/2014/11/nove...