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Dr Sandra Frank @dietitianonline.bsky.social · 8h

I was going to provide the link to the USDA's Announcement titled "Actions to Lower Food Prices, Bring Fairness to Farmers, and Promote More Competitive Food Supply Chains." I found this instead. I will not promote anger and division. Please take it down.

Dr Sandra Frank @dietitianonline.bsky.social · 16h

Across America, people are joining the No Kings March on 10/18/2025 — a peaceful stand for democracy, unity, freedom, & healthcare. No ANTIFA. No radical agitators. No violence. Just Americans marching for the people, not for kings. #NoKings Find an event near you: www.mobilize.us/nokings/

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Dr Sandra Frank @dietitianonline.bsky.social · 17h

Renew our commitment to invest in girls’ health, education, and safety and put an end to harmful practices that hold girls back from reaching their full potential. #InternationalDayoftheGirlChild www.ifsw.org/internationa...

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Dr Sandra Frank @dietitianonline.bsky.social · 18h

Today’s Food Celebration: Sausage Pizza. #RecipeFind: Garlic, Sausage & Kale Naan Pizzas #EatingWell #NationalSausagePizzaDay www.eatingwell.com/recipe/25135...

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Dr Sandra Frank @dietitianonline.bsky.social · 18h

My Southern Food: A Celebration of the Flavors of the South #SouthernFoodHeritageDay amzn.to/2pQEHnL

My Southern Food: A Celebration of the Flavors of the South

My Southern Food: A Celebration of the Flavors of the South [O'Day, Devon, Curtis, Bryan] on Amazon.com. *FREE* shipping on qualifying offers. My Southern Food: A Celebration of the Flavors of the South

amzn.to

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Dr Sandra Frank @dietitianonline.bsky.social · 21h

Mae and Lola are strolling after the rain. They are looking for their friends, so they can showoff their latest outfits. #dachshund

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

Celebrate the incredible, edible egg! From breakfast to dinner, eggs fuel our world with nutrition and versatility. Crack into endless possibilities #WorldEggDay dietitians-online.blogspot.com/2014/10/octo...

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

Happy #WorldEggDay! Feeling overwhelmed by all the egg choices at the store? From brown vs. white to organic vs. non-organic, cage-free, and pasture-raised, there’s a lot to consider. Let’s unscramble the differences so you can choose confidently! #Eggs #foodsafety www.eatright.org/health/welln...

Understanding Egg Labels

Today, you can choose between brown and white, free-range and cage-free, organic and non-organic eggs.

www.eatright.org

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

You'll Never Think of Scrambled Eggs as Simple Again #WorldEggDay @Food52 #egg food52.com/story/19172-...

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

World Mental Health Day, highlights “Mental Health in Humanitarian Emergencies.” Crises affect the body and mind. Good nutrition supports recovery, resilience, and hope. There is no health without mental health. #WorldMentalHealthDay #Nutrition dietitians-online.blogspot.com/2018/10/worl...

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

Eating Disorders: About More than Food #WorldMentalHealthDay #NIH www.nimh.nih.gov/health/publi...

Eating Disorders: What You Need to Know

Information about eating disorders including risk factors, types of eating disorders, symptoms, treatment, and how to find help for yourself or someone else.

www.nimh.nih.gov

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Dr Sandra Frank @dietitianonline.bsky.social · 1d

What Is Disordered Eating? #eatright #WorldMentalHealthDay www.eatright.org/health/healt...

What Is Disordered Eating?

Yo-yo dieting and a pre-occupation with food are nothing new in our culture. But when does a focus on food, calories and weight become a health concern?

www.eatright.org

Dr Sandra Frank @dietitianonline.bsky.social · 2d

Should you throw away Moldy Cheese? #NationalMoldyCheeseDay dietitians-online.blogspot.com/2017/10/nati...

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Dr Sandra Frank @dietitianonline.bsky.social · 2d

It’s 🍕🍺 International Beer and Pizza Day! Celebrate the perfect pair—crispy crust, bubbly cheese, and a cold brew. Enjoy responsibly and remember: don’t drink and drive. #InternationalBeerAndPizzaDay #Moderation #NationalPizzaMonth

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Dr Sandra Frank @dietitianonline.bsky.social · 3d

More Ground Cinnamon Products Added to FDA Public Health Alert Due to Presence of Elevated Levels of Lead. #FDA #Alert www.fda.gov/food/alerts-...

Safety Alert

The FDA is advising consumers to throw away and not to buy the ground cinnamon products because samples of products listed in the table were found to contain elevated levels of lead.

www.fda.gov

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Dr Sandra Frank @dietitianonline.bsky.social · 3d

Feeling stressed? You’re not alone—stress can lead to emotional eating. Try balanced meals, exercise, and mindfulness to regain calm. Seek support when needed. #Stress #MentalHealth #EatRight #StopBullying #EndViolence www.eatright.org/health/welln...

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Dr Sandra Frank @dietitianonline.bsky.social · 3d

Best Recipes for Octopus, Food & Wine. It may seem unnerving, but cooking octopus at home is worth the effort. Whether grilled or braised, the tentacles are incredibly delicious. #Octopus is low in calories and a good source of protein. #WorldOctopusDay www.foodandwine.com/cooking-tech...

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Dr Sandra Frank @dietitianonline.bsky.social · 3d

Fluffernutters is a favorite New England Sandwich made with peanut butter and Marshmallow Fluff on white bread. It is an empty-calorie food. Enjoy! #NationalFluffernutterDay newengland.com/yankee/histo...

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Dr Sandra Frank @dietitianonline.bsky.social · 3d

Celebrate the comfort of pierogi — Eastern Europe’s beloved dumpling! Filled with potatoes, cheese, cabbage, meat, or fruit, these handmade pockets of joy bring generations together, from farm to table. #Pierogi #NationalPierogiDay dietitians-online.blogspot.com/2016/10/nati...

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Dr Sandra Frank @dietitianonline.bsky.social · 3d

Celebrate Salmon! - Salmon is a fish high in omega-3 fats. Omega-3 fatty acids are a type of polyunsaturated fatty acid that may help lower cholesterol levels and support heart health. The green beans were grown in our garden #Salmon #NationalSalmonDay dietitians-online.blogspot.com/2017/10/nati...

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Dr Sandra Frank @dietitianonline.bsky.social · 4d

FSIS Issues Public Health Alert For Ready-To-Eat Meals Containing Riced Cauliflower That May Be Contaminated With Listeria. #FSIS #USDA #ALERT www.fsis.usda.gov/recalls-aler...

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Reposted by Dr Sandra Frank

eatrightPRO @eatrightpro.bsky.social · 5d

👀 Need some social media or blog content ideas?

📱 The Academy's quarterly social media toolkit is here to help! It includes key celebratory dates for this fall & holiday season. 🎃

⬇️ Download the new Q4 toolkit with sample messaging & more today: sm.eatright.org/SMtoolkits

#eatrightPRO #dietetics

Social Media Toolkit cover by the Academy of Nutrition and Dietetics for October-December 2025, featuring an image of a vibrant salad in a black bowl, surrounded by pine branches.

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Dr Sandra Frank @dietitianonline.bsky.social · 4d

Many memory supplements don’t live up to the hype. Studies show ginkgo biloba & fish oil don’t improve cognition unless you’re deficient. Real brain boosts? Exercise, balanced nutrition & the MIND diet! www.consumerreports.org/vitamins-sup...

The Truth About Memory Supplements

Consumer Reports tells you if memory supplements actually work and what to do instead of taking them.

www.consumerreports.org

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Dr Sandra Frank @dietitianonline.bsky.social · 4d

National Fruit at Work Day: Fruit stimulates the memory and improves staff morale and wellbeing, #EatFruitatWorkDay #Fruit www.themommiesreviews.com/october-6-na...

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Dr Sandra Frank @dietitianonline.bsky.social · 4d

Thank a Healthcare Foodservice Worker - Excellence in Every Meal. #HealthcareFoodserviceWorkersWeek www.daysoftheyear.com/days/healthc...

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