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digman64.bsky.social
@digman64.bsky.social
160 followers 150 following 400 posts
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digman64.bsky.social
If any bodybuilders, lifters, personal trainers or Doctors read this, I am looking for good wrist and forearm exercises or flexes/stretches to combat oncoming Carpal Tunnel Syndrome symptoms. Thanks in advance, you all ate awesome!
January 14, 2026 at 11:10 PM
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gingerbredman1989.bsky.social
The Strength of Kindness

#WorldKindnessDay #ActsOfKindness #HeartOfGold #CompassionInAction #WarmAutumnLight
A tender autumn scene painted in a warm, classic style. A hyper-muscular man in a flannel shirt and jeans stands on the porch of an elderly woman’s cottage, smiling kindly as he offers her a covered dish. Golden leaves drift through the air. The woman, wrapped in a cardigan, accepts the meal with a grateful smile, while a cat peeks out from the window. The golden light gives everything a feeling of comfort, generosity, and quiet connection.
November 8, 2025 at 1:27 AM
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simonpegg100.bsky.social
July 25, 2025 at 2:47 AM