@kaitlancollins.bsky.social Please do it.
@kaitlancollins.bsky.social Please do it.
I realized I had symptoms that seemed like ADHD (but not) and anxiety. So, I quit coffee, cut way back on social media, and started meditating 3x a day. I think it quickly improved my brain. I'll never drink coffee or habitually doomscroll again.
I realized I had symptoms that seemed like ADHD (but not) and anxiety. So, I quit coffee, cut way back on social media, and started meditating 3x a day. I think it quickly improved my brain. I'll never drink coffee or habitually doomscroll again.