Josiane Joseph, MD, PhD
doubledocj.bsky.social
Josiane Joseph, MD, PhD
@doubledocj.bsky.social
I help pros live well & get their priorities in order.
Author | Speaker | doubledocj.com
Sun Tzu’s The Art of War has been studied for centuries. Strategy and intentional action remain just as relevant in our lives today.

A Year of Intentional Living 📘 also offers a framework to bring intentionality and purpose into your everyday life.

Get yours: www.doubledocj.com/category/all...
September 22, 2025 at 1:07 AM
Samson and Delilah's story isn’t just ancient history. It’s a warning.

🌿Not every “love” is real.
🌿Be careful of who you meet and what you do while in a valley.

Read this blog to find other lessons in Samson's story: www.doubledocj.com/post/strong-...

#bible #BeWell #samsonanddelilah #love
Strong but Broken: Other Lessons from Samson and Delilah
Samson and Delilah's story isn’t just ancient—it’s a warning. His downfall came not from one betrayal but from repeated compromises, poor boundaries, and counterfeit love. When we ignore warnings, let...
www.doubledocj.com
July 8, 2025 at 1:39 AM
🌟 Independence is a myth.

We often praise self-sufficiency as the ultimate goal—but what happens when your absence shakes the lives of others?

Read this blog to reflect on some examples of what happens:
www.doubledocj.com/post/indepen...

#Community #allies #independent #IntentionalLiving
Independence is a Myth
Murder taught me that independence is a myth.Halfway through college, a freshman went missing. His family, who was from the same region as mine, made several media pleas for help finding him. Law enfo...
www.doubledocj.com
June 20, 2025 at 8:26 PM
May 18, 2025 at 4:15 AM
Service is not a one way street

#community #BeWell #LoveLife #Relationships
May 18, 2025 at 4:13 AM
🚀A moment on a playground became a lesson in courage, progress, and community.

👉🏿 Read this #blog 🔗 www.doubledocj.com/post/make-th...

Buy my 📘:
www.doubledocj.com/product-page...

#Community #Courage #GrowthMindset #Fearless #MentorsMatter #Interconnectivity #Progress #FearIsNotFailure
Make That Jump
Read to discover what a child’s leap teaches about life, community, and finding your way.
www.doubledocj.com
May 9, 2025 at 6:57 PM
🐢What Can We Learn from Turtles?
New blog:
www.doubledocj.com/.../lessons-....

Turtles move quietly, but their lives speak loudly.

Find more insights in 📘A Year of Intentional Living.
www.doubledocj.com/category/all...

www.doubledocj.com
#Health #IntentionalLiving #turtles #Book #Reflection
April 9, 2025 at 7:37 PM
The healthiest you is the most productive you.

Get tips on living a healthier and more succesful life from A Year of Intentional Living

Get your copy
Amazon: a.co/d/ae9MwoH
My website: www.doubledocj.com

#BeWell #Read #Health #Success #Contentment #Peace #Book #LoveLife
April 3, 2025 at 8:51 PM
My book is out😃
Event link: www.eventbrite.com/e/a-year-of-...
March 15, 2025 at 11:22 PM
February 24, 2025 at 12:06 AM
I am growing in patience because I tolerate less nonsense.

#Wellness #Peace #Contentment
February 21, 2025 at 8:49 PM
February 9, 2025 at 4:53 AM
February 1, 2025 at 1:41 PM
Change until you're content
January 11, 2025 at 11:12 AM
When overwhelmed is NOT the best time to seek help. Have a foundation set before distress.

Pursue the life of your dreams.

#BeWell #Health #Read #MentalHealth #Relationships
January 9, 2025 at 2:11 AM
January 6, 2025 at 9:58 PM
Don't get lost following emotions
January 4, 2025 at 11:24 PM
Give no one the power to pressure you
January 4, 2025 at 10:34 AM
It's the last day of the year!🥳 Plan for your best in 2025💕
December 31, 2024 at 5:00 AM
I love book recommendations😃
I’ve needed an escape and so have been turning to fiction, and y’all, I haven’t read in so long a book as exhilarating and beautifully humane as Barbara Kingsolver’s “Demon Copperhead.” I turned the last page and yet can’t get the characters and the writing out of my head. Do yourselves a favor.
December 20, 2024 at 4:04 AM
💫As we move into a new year, let's ensure we are leaving behind unhealthy habits and relationships.💫

💟Read my new blog post:
josianejosephmdphd.wixsite.com/doubledocj-1...

Visit DoubleDocJ.com to read other posts and plan for an optimal life.

#Health #Wellness #Blog #Relationships #Seasons
December 19, 2024 at 4:09 AM